Renee Swinson -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
131/23/3Alle/Geschlecht/AK
F40-44Altersklasse
212Startnummer
USANationalität
33:12 | 2:36:23 | 1:39:02 | 4:52:43 |
Vergleiche Renee Swinson mit anderen Athleten!
212 Swinson
203 Barber ×
130 Yost ×
981 Hansen ×
128 Brayton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:12 | 00:33:12 | 01:44 min/100m | -08:36 (9.) ● | -08:42 (92.) ● | -07:55 (291.) ● |
Wechsel | 00:35:36 | 00:02:24 | - | -02:45 (1.) ● | -02:38 (16.) ● | -02:39 (64.) ● | |
Radfahren | 0.3 km | 00:36:37 | 00:01:01 | 17.7 km/h | -00:15 (3.) ● | -00:15 (26.) ● | -00:13 (214.) ● |
Radfahren | 11.6 km | 00:54:52 | 00:18:15 | 37.15 km/h | -05:02 (2.) ● | -04:40 (3.) ● | -03:40 (107.) ● |
Radfahren | 22.9 km | 01:12:58 | 00:18:06 | 37.46 km/h | -05:45 (2.) ● | -05:53 (7.) ● | -04:45 (94.) ● |
Radfahren | 56.6 km | 02:12:19 | 00:59:21 | 34.07 km/h | -18:40 (1.) ● | -18:41 (12.) ● | -15:15 (118.) ● |
Radfahren | 90.4 km | 03:11:59 | 00:59:40 | 33.99 km/h | -17:54 (3.) ● | -18:22 (18.) ● | -15:00 (142.) ● |
Radfahren | 90.4 km | 03:11:59 | 02:36:23 | 34.68 km/h | -47:36 (3.) ● | -47:51 (12.) ● | -38:53 (121.) ● |
Wechsel | 03:13:41 | 00:01:42 | - | -02:49 (2.) ● | -02:42 (20.) ● | -02:37 (91.) ● | |
Laufen | 3.5 km | 03:30:16 | 00:16:35 | 04:44 min/km | -05:19 (5.) ● | -05:04 (58.) ● | -04:05 (278.) ● |
Laufen | 5.9 km | 03:40:22 | 00:10:06 | 04:12 min/km | -03:38 (5.) ● | -03:25 (59.) ● | -02:52 (254.) ● |
Laufen | 8.2 km | 03:50:39 | 00:10:17 | 04:28 min/km | -03:43 (4.) ● | -03:25 (55.) ● | -02:51 (256.) ● |
Laufen | 10.8 km | 04:03:05 | 00:12:26 | 04:46 min/km | -05:10 (3.) ● | -04:53 (44.) ● | -04:12 (196.) ● |
Laufen | 13.5 km | 04:17:17 | 00:14:12 | 05:15 min/km | -06:17 (3.) ● | -05:55 (39.) ● | -05:14 (185.) ● |
Laufen | 16.1 km | 04:27:33 | 00:10:16 | 03:56 min/km | -04:27 (3.) ● | -04:19 (36.) ● | -03:54 (168.) ● |
Laufen | 18.4 km | 04:37:53 | 00:10:20 | 04:29 min/km | -04:27 (3.) ● | -04:20 (37.) ● | -03:55 (167.) ● |
Laufen | 20.9 km | 04:50:17 | 00:12:24 | 04:57 min/km | -05:40 (3.) ● | -05:39 (35.) ● | -05:13 (154.) ● |
Laufen | 21.2 km | 04:52:43 | 00:02:26 | 08:06 min/km | -00:38 (14.) ● | -00:35 (98.) ● | -00:30 (413.) ● |
Laufen | 21.2 km | 04:52:43 | 01:39:02 | 04:40 min/km | -39:19 (3.) ● | -37:35 (43.) ● | -32:46 (192.) ● |
Total | 113.5 km | 04:52:43 | 04:52:43 | 23.26 km/h | -01:41:05 (3.) ● | -01:39:28 (23.) ● | -01:24:50 (131.) ● |