Renee Swinson -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

131/23/3All/Gender/AG

F40-44Age group

212Bib number

USANationality


33:12	2:36:23	1:39:02	4:52:43

Compare Renee Swinson with other athletes!

212 Swinson

203 Barber ×

130 Yost ×

981 Hansen ×

128 Brayton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	-08:36 (9.) ●	-08:42 (92.) ●	-07:55 (291.) ●
Transition		00:35:36	00:02:24	-	-02:45 (1.) ●	-02:38 (16.) ●	-02:39 (64.) ●
Bike	0.3 km	00:36:37	00:01:01	17.7 km/h	-00:15 (3.) ●	-00:15 (26.) ●	-00:13 (214.) ●
Bike	11.6 km	00:54:52	00:18:15	37.15 km/h	-05:02 (2.) ●	-04:40 (3.) ●	-03:40 (107.) ●
Bike	22.9 km	01:12:58	00:18:06	37.46 km/h	-05:45 (2.) ●	-05:53 (7.) ●	-04:45 (94.) ●
Bike	56.6 km	02:12:19	00:59:21	34.07 km/h	-18:40 (1.) ●	-18:41 (12.) ●	-15:15 (118.) ●
Bike	90.4 km	03:11:59	00:59:40	33.99 km/h	-17:54 (3.) ●	-18:22 (18.) ●	-15:00 (142.) ●
Bike	90.4 km	03:11:59	02:36:23	34.68 km/h	-47:36 (3.) ●	-47:51 (12.) ●	-38:53 (121.) ●
Transition		03:13:41	00:01:42	-	-02:49 (2.) ●	-02:42 (20.) ●	-02:37 (91.) ●
Run	3.5 km	03:30:16	00:16:35	04:44 min/km	-05:19 (5.) ●	-05:04 (58.) ●	-04:05 (278.) ●
Run	5.9 km	03:40:22	00:10:06	04:12 min/km	-03:38 (5.) ●	-03:25 (59.) ●	-02:52 (254.) ●
Run	8.2 km	03:50:39	00:10:17	04:28 min/km	-03:43 (4.) ●	-03:25 (55.) ●	-02:51 (256.) ●
Run	10.8 km	04:03:05	00:12:26	04:46 min/km	-05:10 (3.) ●	-04:53 (44.) ●	-04:12 (196.) ●
Run	13.5 km	04:17:17	00:14:12	05:15 min/km	-06:17 (3.) ●	-05:55 (39.) ●	-05:14 (185.) ●
Run	16.1 km	04:27:33	00:10:16	03:56 min/km	-04:27 (3.) ●	-04:19 (36.) ●	-03:54 (168.) ●
Run	18.4 km	04:37:53	00:10:20	04:29 min/km	-04:27 (3.) ●	-04:20 (37.) ●	-03:55 (167.) ●
Run	20.9 km	04:50:17	00:12:24	04:57 min/km	-05:40 (3.) ●	-05:39 (35.) ●	-05:13 (154.) ●
Run	21.2 km	04:52:43	00:02:26	08:06 min/km	-00:38 (14.) ●	-00:35 (98.) ●	-00:30 (413.) ●
Run	21.2 km	04:52:43	01:39:02	04:40 min/km	-39:19 (3.) ●	-37:35 (43.) ●	-32:46 (192.) ●
Total	113.5 km	04:52:43	04:52:43	23.26 km/h	-01:41:05 (3.) ●	-01:39:28 (23.) ●	-01:24:50 (131.) ●

Ovr	Gen	Div	Name	#	AG
110	18	1	Sarah Barber	203	F40-44	USA	00:33:00	02:35:58	01:34:28	04:48:32
125	21	2	Laura Yost	130	F40-44	USA	00:35:36	02:39:36	01:31:18	04:51:02
131	23	3	Renee Swinson	212	F40-44	USA	00:33:12	02:36:23	01:39:02	04:52:43
227	44	4	Dana Hansen	981	F40-44	CAN	00:35:07	02:46:33	01:42:25	05:09:48
277	56	5	Catiana Brayton	128	F40-44	USA	00:34:42	02:49:57	01:44:46	05:14:54
285	58	6	Erica Bolvin	205	F40-44	USA	00:31:28	02:53:36	01:45:22	05:16:23
303	60	7	Jessica Rogers	1036	F40-44	USA	00:37:20	02:48:04	01:46:45	05:17:43
342	77	8	Jen Reiter	1033	F40-44	USA	00:34:41	02:58:11	01:43:33	05:22:00
353	83	9	Jamie Lake	207	F40-44	USA	00:33:57	02:54:32	01:48:56	05:22:54
376	93	10	Stacie Matthews	1009	F40-44	USA	00:37:50	02:59:18	01:41:33	05:24:37