Mike Abrams -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
652/461/57Alle/Geschlecht/AK
M50-54Altersklasse
2138Startnummer
USANationalität
34:41 | 3:03:35 | 1:59:25 | 5:47:54 |
Vergleiche Mike Abrams mit anderen Athleten!
2138 Abrams
2140 Bachmann ×
495 Besly ×
2203 Jossy ×
2166 Craine ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:41 | 00:34:41 | 01:49 min/100m | -06:35 (25.) ● | -05:53 (274.) ● | -06:26 (420.) ● |
Wechsel | 00:39:01 | 00:04:20 | - | -00:57 (48.) ● | -00:49 (481.) ● | -00:43 (850.) ● | |
Radfahren | 0.3 km | 00:40:14 | 00:01:13 | 14.79 km/h | +00:03 (90.) ● | +00:01 (767.) ● | -00:01 (1149.) ● |
Radfahren | 11.6 km | 01:00:55 | 00:20:41 | 32.78 km/h | -00:29 (62.) ● | -00:34 (484.) ● | -01:14 (627.) ● |
Radfahren | 22.9 km | 01:21:51 | 00:20:56 | 32.39 km/h | -01:06 (56.) ● | -01:09 (445.) ● | -01:55 (588.) ● |
Radfahren | 56.6 km | 02:31:54 | 01:10:03 | 28.87 km/h | -01:56 (63.) ● | -02:13 (514.) ● | -04:33 (682.) ● |
Radfahren | 90.4 km | 03:42:36 | 01:10:42 | 28.68 km/h | -01:05 (72.) ● | -01:35 (549.) ● | -03:58 (756.) ● |
Radfahren | 90.4 km | 03:42:36 | 03:03:35 | 29.55 km/h | -04:33 (67.) ● | -05:30 (515.) ● | -11:41 (692.) ● |
Wechsel | 03:48:29 | 00:05:53 | - | +01:46 (121.) ● | +01:29 (940.) ● | +01:34 (1618.) ● | |
Laufen | 3.5 km | 04:07:24 | 00:18:55 | 05:24 min/km | -01:28 (60.) ● | -01:10 (518.) ● | -01:45 (745.) ● |
Laufen | 5.9 km | 04:19:20 | 00:11:56 | 04:58 min/km | -00:39 (65.) ● | -00:42 (539.) ● | -01:02 (792.) ● |
Laufen | 8.2 km | 04:31:19 | 00:11:59 | 05:12 min/km | -00:51 (64.) ● | -00:49 (512.) ● | -01:09 (750.) ● |
Laufen | 10.8 km | 04:46:11 | 00:14:52 | 05:43 min/km | -01:32 (58.) ● | -01:22 (467.) ● | -01:46 (691.) ● |
Laufen | 13.5 km | 05:03:19 | 00:17:08 | 06:20 min/km | -01:58 (54.) ● | -01:54 (446.) ● | -02:18 (666.) ● |
Laufen | 16.1 km | 05:16:20 | 00:13:01 | 05:00 min/km | -00:57 (65.) ● | -00:54 (525.) ● | -01:09 (800.) ● |
Laufen | 18.4 km | 05:29:11 | 00:12:51 | 05:35 min/km | -01:11 (63.) ● | -01:08 (502.) ● | -01:24 (766.) ● |
Laufen | 20.9 km | 05:45:01 | 00:15:50 | 06:20 min/km | -01:35 (60.) ● | -01:30 (475.) ● | -01:47 (728.) ● |
Laufen | 21.2 km | 05:47:54 | 00:02:53 | 09:36 min/km | -00:02 (75.) ● | ±00:00 (658.) ● | -00:03 (1025.) ● |
Laufen | 21.2 km | 05:47:54 | 01:59:25 | 05:37 min/km | -10:13 (59.) ● | -09:29 (484.) ● | -12:23 (722.) ● |
Total | 113.5 km | 05:47:54 | 05:47:54 | 19.57 km/h | -20:32 (57.) ● | -20:12 (461.) ● | -29:39 (652.) ● |