Mike Abrams -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

652/461/57All/Gender/AG

M50-54Age group

2138Bib number

USANationality


34:41	3:03:35	1:59:25	5:47:54

Compare Mike Abrams with other athletes!

2138 Abrams

2140 Bachmann ×

495 Besly ×

2203 Jossy ×

2166 Craine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-06:35 (25.) ●	-05:53 (274.) ●	-06:26 (420.) ●
Transition		00:39:01	00:04:20	-	-00:57 (48.) ●	-00:49 (481.) ●	-00:43 (850.) ●
Bike	0.3 km	00:40:14	00:01:13	14.79 km/h	+00:03 (90.) ●	+00:01 (767.) ●	-00:01 (1149.) ●
Bike	11.6 km	01:00:55	00:20:41	32.78 km/h	-00:29 (62.) ●	-00:34 (484.) ●	-01:14 (627.) ●
Bike	22.9 km	01:21:51	00:20:56	32.39 km/h	-01:06 (56.) ●	-01:09 (445.) ●	-01:55 (588.) ●
Bike	56.6 km	02:31:54	01:10:03	28.87 km/h	-01:56 (63.) ●	-02:13 (514.) ●	-04:33 (682.) ●
Bike	90.4 km	03:42:36	01:10:42	28.68 km/h	-01:05 (72.) ●	-01:35 (549.) ●	-03:58 (756.) ●
Bike	90.4 km	03:42:36	03:03:35	29.55 km/h	-04:33 (67.) ●	-05:30 (515.) ●	-11:41 (692.) ●
Transition		03:48:29	00:05:53	-	+01:46 (121.) ●	+01:29 (940.) ●	+01:34 (1618.) ●
Run	3.5 km	04:07:24	00:18:55	05:24 min/km	-01:28 (60.) ●	-01:10 (518.) ●	-01:45 (745.) ●
Run	5.9 km	04:19:20	00:11:56	04:58 min/km	-00:39 (65.) ●	-00:42 (539.) ●	-01:02 (792.) ●
Run	8.2 km	04:31:19	00:11:59	05:12 min/km	-00:51 (64.) ●	-00:49 (512.) ●	-01:09 (750.) ●
Run	10.8 km	04:46:11	00:14:52	05:43 min/km	-01:32 (58.) ●	-01:22 (467.) ●	-01:46 (691.) ●
Run	13.5 km	05:03:19	00:17:08	06:20 min/km	-01:58 (54.) ●	-01:54 (446.) ●	-02:18 (666.) ●
Run	16.1 km	05:16:20	00:13:01	05:00 min/km	-00:57 (65.) ●	-00:54 (525.) ●	-01:09 (800.) ●
Run	18.4 km	05:29:11	00:12:51	05:35 min/km	-01:11 (63.) ●	-01:08 (502.) ●	-01:24 (766.) ●
Run	20.9 km	05:45:01	00:15:50	06:20 min/km	-01:35 (60.) ●	-01:30 (475.) ●	-01:47 (728.) ●
Run	21.2 km	05:47:54	00:02:53	09:36 min/km	-00:02 (75.) ●	±00:00 (658.) ●	-00:03 (1025.) ●
Run	21.2 km	05:47:54	01:59:25	05:37 min/km	-10:13 (59.) ●	-09:29 (484.) ●	-12:23 (722.) ●
Total	113.5 km	05:47:54	05:47:54	19.57 km/h	-20:32 (57.) ●	-20:12 (461.) ●	-29:39 (652.) ●

Ovr	Gen	Div	Name	#	AG
571	410	52	Russ Pfister	2229	M50-54	USA	00:45:41	02:53:19	01:51:18	05:41:05
577	414	53	Ki Shin	2244	M50-54	USA	00:50:09	02:59:08	01:44:16	05:41:23
595	427	54	Brent Eley	2175	M50-54	USA	00:42:24	02:58:08	01:53:55	05:43:17
600	430	55	Eric Bachmann	2140	M50-54	USA	00:50:21	02:33:43	02:12:32	05:43:39
616	439	56	Michael Besly	495	M50-54	USA	00:30:08	02:54:02	02:11:57	05:45:16
652	461	57	Mike Abrams	2138	M50-54	USA	00:34:41	03:03:35	01:59:25	05:47:54
660	468	58	Leland Jossy	2203	M50-54	USA	00:42:38	03:06:20	01:51:18	05:48:49
664	470	59	Don Craine	2166	M50-54	USA	00:43:16	02:55:20	02:00:00	05:49:08
681	480	60	Tupakk Renteria	2233	M50-54	USA	00:48:54	02:51:59	02:01:03	05:50:19
731	509	61	Victor Trucco	311	M50-54	USA	00:30:42	03:02:12	02:13:01	05:55:00