John Croft -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1860/1100/3Alle/Geschlecht/AK
M70-74Altersklasse
2430Startnummer
USANationalität
48:52 | 3:44:37 | 3:04:04 | 7:49:33 |
Vergleiche John Croft mit anderen Athleten!
2430 Croft
2434 Spilsbury ×
464 McClinton ×
2429 Carter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:52 | 00:48:52 | 02:34 min/100m | +04:51 (4.) ● | +08:18 (1021.) ● | +07:45 (1710.) ● |
Wechsel | 00:54:29 | 00:05:37 | - | -01:29 (1.) ● | +00:28 (790.) ● | +00:34 (1369.) ● | |
Radfahren | 0.3 km | 00:55:41 | 00:01:12 | 15 km/h | -00:05 (2.) ● | ±00:00 (729.) ● | -00:02 (1080.) ● |
Radfahren | 11.6 km | 01:20:24 | 00:24:43 | 27.43 km/h | +01:24 (3.) ● | +03:28 (1088.) ● | +02:48 (1761.) ● |
Radfahren | 22.9 km | 01:46:54 | 00:26:30 | 25.58 km/h | +01:49 (4.) ● | +04:25 (1075.) ● | +03:39 (1759.) ● |
Radfahren | 56.6 km | 03:11:38 | 01:24:44 | 23.86 km/h | -00:18 (3.) ● | +12:28 (1034.) ● | +10:08 (1670.) ● |
Radfahren | 90.4 km | 04:39:06 | 01:27:28 | 23.19 km/h | +03:02 (3.) ● | +15:11 (1067.) ● | +12:48 (1733.) ● |
Radfahren | 90.4 km | 04:39:06 | 03:44:37 | 24.15 km/h | +05:52 (3.) ● | +35:32 (1060.) ● | +29:21 (1715.) ● |
Wechsel | 04:45:29 | 00:06:23 | - | +00:47 (3.) ● | +01:59 (993.) ● | +02:04 (1707.) ● | |
Laufen | 3.5 km | 05:12:51 | 00:27:22 | 07:49 min/km | +02:51 (4.) ● | +07:17 (1102.) ● | +06:42 (1857.) ● |
Laufen | 5.9 km | 05:30:22 | 00:17:31 | 07:17 min/km | +02:30 (4.) ● | +04:53 (1101.) ● | +04:33 (1866.) ● |
Laufen | 8.2 km | 05:49:04 | 00:18:42 | 08:07 min/km | +02:44 (4.) ● | +05:54 (1130.) ● | +05:34 (1931.) ● |
Laufen | 10.8 km | 06:12:58 | 00:23:54 | 09:11 min/km | +02:28 (3.) ● | +07:40 (1139.) ● | +07:16 (1942.) ● |
Laufen | 13.5 km | 06:40:25 | 00:27:27 | 10:10 min/km | +03:40 (3.) ● | +08:25 (1126.) ● | +08:01 (1926.) ● |
Laufen | 16.1 km | 07:00:29 | 00:20:04 | 07:43 min/km | +02:26 (3.) ● | +06:09 (1128.) ● | +05:54 (1928.) ● |
Laufen | 18.4 km | 07:20:48 | 00:20:19 | 08:50 min/km | +02:56 (3.) ● | +06:20 (1132.) ● | +06:04 (1931.) ● |
Laufen | 20.9 km | 07:45:46 | 00:24:58 | 09:59 min/km | +03:34 (3.) ● | +07:38 (1124.) ● | +07:21 (1926.) ● |
Laufen | 21.2 km | 07:49:33 | 00:03:47 | 12:36 min/km | +00:18 (3.) ● | +00:54 (1078.) ● | +00:51 (1836.) ● |
Laufen | 21.2 km | 07:49:33 | 03:04:04 | 08:40 min/km | +23:27 (3.) ● | +55:10 (1125.) ● | +52:16 (1926.) ● |
Total | 113.5 km | 07:49:33 | 07:49:33 | 14.5 km/h | +33:28 (3.) ● | +01:41:27 (1100.) ● | +01:32:00 (1860.) ● |