John Croft -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1860/1100/3All/Gender/AG

M70-74Age group

2430Bib number

USANationality


48:52	3:44:37	3:04:04	7:49:33

Compare John Croft with other athletes!

2430 Croft

2434 Spilsbury ×

464 McClinton ×

2429 Carter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:52	00:48:52	02:34 min/100m	+04:51 (4.) ●	+08:18 (1021.) ●	+07:45 (1710.) ●
Transition		00:54:29	00:05:37	-	-01:29 (1.) ●	+00:28 (790.) ●	+00:34 (1369.) ●
Bike	0.3 km	00:55:41	00:01:12	15 km/h	-00:05 (2.) ●	±00:00 (729.) ●	-00:02 (1080.) ●
Bike	11.6 km	01:20:24	00:24:43	27.43 km/h	+01:24 (3.) ●	+03:28 (1088.) ●	+02:48 (1761.) ●
Bike	22.9 km	01:46:54	00:26:30	25.58 km/h	+01:49 (4.) ●	+04:25 (1075.) ●	+03:39 (1759.) ●
Bike	56.6 km	03:11:38	01:24:44	23.86 km/h	-00:18 (3.) ●	+12:28 (1034.) ●	+10:08 (1670.) ●
Bike	90.4 km	04:39:06	01:27:28	23.19 km/h	+03:02 (3.) ●	+15:11 (1067.) ●	+12:48 (1733.) ●
Bike	90.4 km	04:39:06	03:44:37	24.15 km/h	+05:52 (3.) ●	+35:32 (1060.) ●	+29:21 (1715.) ●
Transition		04:45:29	00:06:23	-	+00:47 (3.) ●	+01:59 (993.) ●	+02:04 (1707.) ●
Run	3.5 km	05:12:51	00:27:22	07:49 min/km	+02:51 (4.) ●	+07:17 (1102.) ●	+06:42 (1857.) ●
Run	5.9 km	05:30:22	00:17:31	07:17 min/km	+02:30 (4.) ●	+04:53 (1101.) ●	+04:33 (1866.) ●
Run	8.2 km	05:49:04	00:18:42	08:07 min/km	+02:44 (4.) ●	+05:54 (1130.) ●	+05:34 (1931.) ●
Run	10.8 km	06:12:58	00:23:54	09:11 min/km	+02:28 (3.) ●	+07:40 (1139.) ●	+07:16 (1942.) ●
Run	13.5 km	06:40:25	00:27:27	10:10 min/km	+03:40 (3.) ●	+08:25 (1126.) ●	+08:01 (1926.) ●
Run	16.1 km	07:00:29	00:20:04	07:43 min/km	+02:26 (3.) ●	+06:09 (1128.) ●	+05:54 (1928.) ●
Run	18.4 km	07:20:48	00:20:19	08:50 min/km	+02:56 (3.) ●	+06:20 (1132.) ●	+06:04 (1931.) ●
Run	20.9 km	07:45:46	00:24:58	09:59 min/km	+03:34 (3.) ●	+07:38 (1124.) ●	+07:21 (1926.) ●
Run	21.2 km	07:49:33	00:03:47	12:36 min/km	+00:18 (3.) ●	+00:54 (1078.) ●	+00:51 (1836.) ●
Run	21.2 km	07:49:33	03:04:04	08:40 min/km	+23:27 (3.) ●	+55:10 (1125.) ●	+52:16 (1926.) ●
Total	113.5 km	07:49:33	07:49:33	14.5 km/h	+33:28 (3.) ●	+01:41:27 (1100.) ●	+01:32:00 (1860.) ●

Ovr	Gen	Div	Name	#	AG
1036	694	1	Brent Spilsbury	2434	M70-74	USA	00:40:30	03:19:28	02:07:33	06:18:01
1249	807	2	Sandy McClinton	464	M70-74	USA	00:43:17	03:21:30	02:18:45	06:34:20
1860	1100	3	John Croft	2430	M70-74	USA	00:48:52	03:44:37	03:04:04	07:49:33
1979	1165	4	Fred Carter	2429	M70-74	USA	00:43:24	04:09:24	03:11:56	08:22:14