Krista Lapan -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
502/124/22Alle/Geschlecht/AK
F40-44Altersklasse
2462Startnummer
USANationalität
34:33 | 2:58:32 | 1:56:30 | 5:35:51 |
Vergleiche Krista Lapan mit anderen Athleten!
2462 Lapan
216 Watson ×
1056 Valdes ×
987 Hodges ×
2458 Bryan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:33 | 00:34:33 | 01:49 min/100m | -07:15 (15.) ● | -07:21 (129.) ● | -06:34 (404.) ● |
Wechsel | 00:38:43 | 00:04:10 | - | -00:59 (46.) ● | -00:52 (280.) ● | -00:53 (775.) ● | |
Radfahren | 0.3 km | 00:39:55 | 00:01:12 | 15 km/h | -00:04 (51.) ● | -00:04 (309.) ● | -00:02 (1081.) ● |
Radfahren | 11.6 km | 01:01:00 | 00:21:05 | 32.16 km/h | -02:12 (34.) ● | -01:50 (171.) ● | -00:50 (776.) ● |
Radfahren | 22.9 km | 01:21:52 | 00:20:52 | 32.49 km/h | -02:59 (24.) ● | -03:07 (124.) ● | -01:59 (570.) ● |
Radfahren | 56.6 km | 02:30:32 | 01:08:40 | 29.45 km/h | -09:21 (25.) ● | -09:22 (135.) ● | -05:56 (600.) ● |
Radfahren | 90.4 km | 03:37:15 | 01:06:43 | 30.4 km/h | -10:51 (21.) ● | -11:19 (109.) ● | -07:57 (497.) ● |
Radfahren | 90.4 km | 03:37:15 | 02:58:32 | 30.38 km/h | -25:27 (24.) ● | -25:42 (125.) ● | -16:44 (557.) ● |
Wechsel | 03:39:21 | 00:02:06 | - | -02:25 (7.) ● | -02:18 (66.) ● | -02:13 (236.) ● | |
Laufen | 3.5 km | 03:58:19 | 00:18:58 | 05:25 min/km | -02:56 (38.) ● | -02:41 (204.) ● | -01:42 (757.) ● |
Laufen | 5.9 km | 04:11:02 | 00:12:43 | 05:17 min/km | -01:01 (59.) ● | -00:48 (327.) ● | -00:15 (1062.) ● |
Laufen | 8.2 km | 04:22:55 | 00:11:53 | 05:10 min/km | -02:07 (37.) ● | -01:49 (197.) ● | -01:15 (718.) ● |
Laufen | 10.8 km | 04:37:14 | 00:14:19 | 05:30 min/km | -03:17 (31.) ● | -03:00 (150.) ● | -02:19 (565.) ● |
Laufen | 13.5 km | 04:53:59 | 00:16:45 | 06:12 min/km | -03:44 (34.) ● | -03:22 (169.) ● | -02:41 (599.) ● |
Laufen | 16.1 km | 05:06:12 | 00:12:13 | 04:41 min/km | -02:30 (37.) ● | -02:22 (180.) ● | -01:57 (601.) ● |
Laufen | 18.4 km | 05:18:37 | 00:12:25 | 05:23 min/km | -02:22 (42.) ● | -02:15 (197.) ● | -01:50 (645.) ● |
Laufen | 20.9 km | 05:33:12 | 00:14:35 | 05:50 min/km | -03:29 (28.) ● | -03:28 (152.) ● | -03:02 (513.) ● |
Laufen | 21.2 km | 05:35:51 | 00:02:39 | 08:49 min/km | -00:25 (38.) ● | -00:22 (210.) ● | -00:17 (725.) ● |
Laufen | 21.2 km | 05:35:51 | 01:56:30 | 05:29 min/km | -21:51 (35.) ● | -20:07 (178.) ● | -15:18 (638.) ● |
Total | 113.5 km | 05:35:51 | 05:35:51 | 20.28 km/h | -57:57 (22.) ● | -56:20 (124.) ● | -41:42 (502.) ● |