Allyson O'Rourke -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1266/405/63Alle/Geschlecht/AK
F30-34Altersklasse
343Startnummer
CANNationalität
53:21 | 3:22:14 | 2:12:11 | 6:35:27 |
Vergleiche Allyson O'Rourke mit anderen Athleten!
343 O'Rourke
730 Moon ×
780 Ramirez ×
720 Daanen ×
759 Lundeen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:21 | 00:53:21 | 02:48 min/100m | +12:01 (107.) ● | +11:27 (705.) ● | +12:14 (1877.) ● |
Wechsel | 00:57:43 | 00:04:22 | - | -00:30 (48.) ● | -00:40 (310.) ● | -00:41 (860.) ● | |
Radfahren | 0.3 km | 00:58:54 | 00:01:11 | 15.21 km/h | -00:04 (45.) ● | -00:05 (246.) ● | -00:03 (919.) ● |
Radfahren | 11.6 km | 01:21:55 | 00:23:01 | 29.46 km/h | +00:12 (61.) ● | +00:06 (397.) ● | +01:06 (1381.) ● |
Radfahren | 22.9 km | 01:45:46 | 00:23:51 | 28.43 km/h | -00:07 (49.) ● | -00:08 (366.) ● | +01:00 (1276.) ● |
Radfahren | 56.6 km | 03:01:20 | 01:15:34 | 26.76 km/h | -02:49 (47.) ● | -02:28 (311.) ● | +00:58 (1149.) ● |
Radfahren | 90.4 km | 04:19:57 | 01:18:37 | 25.8 km/h | -00:19 (54.) ● | +00:35 (407.) ● | +03:57 (1328.) ● |
Radfahren | 90.4 km | 04:19:57 | 03:22:14 | 26.82 km/h | -03:07 (50.) ● | -02:00 (351.) ● | +06:58 (1252.) ● |
Wechsel | 04:23:16 | 00:03:19 | - | -00:45 (48.) ● | -01:05 (250.) ● | -01:00 (732.) ● | |
Laufen | 3.5 km | 04:45:58 | 00:22:42 | 06:29 min/km | +01:40 (78.) ● | +01:03 (482.) ● | +02:02 (1460.) ● |
Laufen | 5.9 km | 04:59:23 | 00:13:25 | 05:35 min/km | +00:10 (63.) ● | -00:06 (400.) ● | +00:27 (1240.) ● |
Laufen | 8.2 km | 05:12:48 | 00:13:25 | 05:50 min/km | -00:03 (61.) ● | -00:17 (377.) ● | +00:17 (1188.) ● |
Laufen | 10.8 km | 05:30:04 | 00:17:16 | 06:38 min/km | +00:13 (62.) ● | -00:03 (392.) ● | +00:38 (1199.) ● |
Laufen | 13.5 km | 05:49:22 | 00:19:18 | 07:08 min/km | -00:17 (55.) ● | -00:49 (343.) ● | -00:08 (1055.) ● |
Laufen | 16.1 km | 06:02:57 | 00:13:35 | 05:13 min/km | -00:46 (49.) ● | -01:00 (304.) ● | -00:35 (943.) ● |
Laufen | 18.4 km | 06:16:48 | 00:13:51 | 06:01 min/km | -00:37 (51.) ● | -00:49 (324.) ● | -00:24 (982.) ● |
Laufen | 20.9 km | 06:32:50 | 00:16:02 | 06:24 min/km | -01:35 (44.) ● | -02:01 (241.) ● | -01:35 (765.) ● |
Laufen | 21.2 km | 06:35:27 | 00:02:37 | 08:43 min/km | -00:15 (39.) ● | -00:24 (189.) ● | -00:19 (654.) ● |
Laufen | 21.2 km | 06:35:27 | 02:12:11 | 06:14 min/km | -01:30 (55.) ● | -04:26 (347.) ● | +00:23 (1080.) ● |
Total | 113.5 km | 06:35:27 | 06:35:27 | 17.22 km/h | +06:09 (63.) ● | +03:16 (405.) ● | +17:54 (1266.) ● |