Karolina Mole -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

546/136/22Alle/Geschlecht/AK

F35-39Altersklasse

352Startnummer

POLNationalität


38:35	2:59:07	1:54:52	5:39:05

Vergleiche Karolina Mole mit anderen Athleten!

352 Mole

925 Vetsch ×

924 Versfeld ×

890 O'Flynn ×

808 Bachelder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:35	00:38:35	02:01 min/100m	-03:48 (47.) ●	-03:19 (253.) ●	-02:32 (781.) ●
Wechsel		00:41:46	00:03:11	-	-01:53 (16.) ●	-01:51 (99.) ●	-01:52 (343.) ●
Radfahren	0.3 km	00:42:57	00:01:11	15.21 km/h	-00:05 (46.) ●	-00:05 (247.) ●	-00:03 (920.) ●
Radfahren	11.6 km	01:03:27	00:20:30	33.07 km/h	-02:17 (20.) ●	-02:25 (110.) ●	-01:25 (565.) ●
Radfahren	22.9 km	01:23:30	00:20:03	33.82 km/h	-03:58 (8.) ●	-03:56 (64.) ●	-02:48 (384.) ●
Radfahren	56.6 km	02:31:48	01:08:18	29.6 km/h	-10:00 (20.) ●	-09:44 (125.) ●	-06:18 (578.) ●
Radfahren	90.4 km	03:40:53	01:09:05	29.36 km/h	-09:12 (27.) ●	-08:57 (157.) ●	-05:35 (659.) ●
Radfahren	90.4 km	03:40:53	02:59:07	30.28 km/h	-25:32 (21.) ●	-25:07 (130.) ●	-16:09 (572.) ●
Wechsel		03:44:13	00:03:20	-	-01:05 (47.) ●	-01:04 (254.) ●	-00:59 (738.) ●
Laufen	3.5 km	04:03:57	00:19:44	05:38 min/km	-01:44 (50.) ●	-01:55 (254.) ●	-00:56 (922.) ●
Laufen	5.9 km	04:15:46	00:11:49	04:55 min/km	-01:41 (40.) ●	-01:42 (207.) ●	-01:09 (748.) ●
Laufen	8.2 km	04:27:13	00:11:27	04:58 min/km	-02:07 (25.) ●	-02:15 (152.) ●	-01:41 (570.) ●
Laufen	10.8 km	04:41:38	00:14:25	05:32 min/km	-02:45 (24.) ●	-02:54 (156.) ●	-02:13 (589.) ●
Laufen	13.5 km	04:58:16	00:16:38	06:09 min/km	-03:18 (27.) ●	-03:29 (154.) ●	-02:48 (565.) ●
Laufen	16.1 km	05:10:07	00:11:51	04:33 min/km	-02:39 (23.) ●	-02:44 (138.) ●	-02:19 (487.) ●
Laufen	18.4 km	05:21:46	00:11:39	05:03 min/km	-02:54 (24.) ●	-03:01 (125.) ●	-02:36 (452.) ●
Laufen	20.9 km	05:36:28	00:14:42	05:52 min/km	-03:13 (34.) ●	-03:21 (158.) ●	-02:55 (532.) ●
Laufen	21.2 km	05:39:05	00:02:37	08:43 min/km	-00:19 (36.) ●	-00:24 (190.) ●	-00:19 (655.) ●
Laufen	21.2 km	05:39:05	01:54:52	05:25 min/km	-20:40 (26.) ●	-21:45 (160.) ●	-16:56 (585.) ●
Total	113.5 km	05:39:05	05:39:05	20.08 km/h	-52:58 (22.) ●	-53:06 (136.) ●	-38:28 (546.) ●

Ges	Sex	Ak	Name	#	AK
396	97	17	Andrea L'Heureux	2451	F35-39	USA	00:35:55	02:51:09	01:53:16	05:26:05
417	101	18	Doris Steere	126	F35-39	USA	00:31:13	03:05:55	01:46:45	05:28:30
421	103	19	Jessie Lin	867	F35-39	USA	00:34:28	02:47:57	02:00:08	05:28:40
422	104	20	Leah Vetsch	925	F35-39	USA	00:34:14	02:54:02	01:53:53	05:28:48
532	132	21	Carrie Versfeld	924	F35-39	CAN	00:28:41	03:07:30	01:56:15	05:37:43
546	136	22	Karolina Mole	352	F35-39	POL	00:38:35	02:59:07	01:54:52	05:39:05
609	155	23	Amy O'Flynn	890	F35-39	CAN	00:37:12	03:04:00	01:56:39	05:44:45
615	158	24	Allie Bachelder	808	F35-39	USA	00:30:27	03:02:44	02:04:27	05:45:08
627	160	25	Denise Miller	2454	F35-39	USA	00:38:44	03:03:17	01:56:13	05:46:04
644	166	26	Jacklyn Ma	872	F35-39	USA	00:41:35	03:04:55	01:55:17	05:47:27