Karolina Mole -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
546/136/22All/Gender/AG
F35-39Age group
352Bib number
POLNationality
38:35 | 2:59:07 | 1:54:52 | 5:39:05 |
Compare Karolina Mole with other athletes!
352 Mole
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924 Versfeld ×
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808 Bachelder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -03:48 (47.) ● | -03:19 (253.) ● | -02:32 (781.) ● |
Transition | 00:41:46 | 00:03:11 | - | -01:53 (16.) ● | -01:51 (99.) ● | -01:52 (343.) ● | |
Bike | 0.3 km | 00:42:57 | 00:01:11 | 15.21 km/h | -00:05 (46.) ● | -00:05 (247.) ● | -00:03 (920.) ● |
Bike | 11.6 km | 01:03:27 | 00:20:30 | 33.07 km/h | -02:17 (20.) ● | -02:25 (110.) ● | -01:25 (565.) ● |
Bike | 22.9 km | 01:23:30 | 00:20:03 | 33.82 km/h | -03:58 (8.) ● | -03:56 (64.) ● | -02:48 (384.) ● |
Bike | 56.6 km | 02:31:48 | 01:08:18 | 29.6 km/h | -10:00 (20.) ● | -09:44 (125.) ● | -06:18 (578.) ● |
Bike | 90.4 km | 03:40:53 | 01:09:05 | 29.36 km/h | -09:12 (27.) ● | -08:57 (157.) ● | -05:35 (659.) ● |
Bike | 90.4 km | 03:40:53 | 02:59:07 | 30.28 km/h | -25:32 (21.) ● | -25:07 (130.) ● | -16:09 (572.) ● |
Transition | 03:44:13 | 00:03:20 | - | -01:05 (47.) ● | -01:04 (254.) ● | -00:59 (738.) ● | |
Run | 3.5 km | 04:03:57 | 00:19:44 | 05:38 min/km | -01:44 (50.) ● | -01:55 (254.) ● | -00:56 (922.) ● |
Run | 5.9 km | 04:15:46 | 00:11:49 | 04:55 min/km | -01:41 (40.) ● | -01:42 (207.) ● | -01:09 (748.) ● |
Run | 8.2 km | 04:27:13 | 00:11:27 | 04:58 min/km | -02:07 (25.) ● | -02:15 (152.) ● | -01:41 (570.) ● |
Run | 10.8 km | 04:41:38 | 00:14:25 | 05:32 min/km | -02:45 (24.) ● | -02:54 (156.) ● | -02:13 (589.) ● |
Run | 13.5 km | 04:58:16 | 00:16:38 | 06:09 min/km | -03:18 (27.) ● | -03:29 (154.) ● | -02:48 (565.) ● |
Run | 16.1 km | 05:10:07 | 00:11:51 | 04:33 min/km | -02:39 (23.) ● | -02:44 (138.) ● | -02:19 (487.) ● |
Run | 18.4 km | 05:21:46 | 00:11:39 | 05:03 min/km | -02:54 (24.) ● | -03:01 (125.) ● | -02:36 (452.) ● |
Run | 20.9 km | 05:36:28 | 00:14:42 | 05:52 min/km | -03:13 (34.) ● | -03:21 (158.) ● | -02:55 (532.) ● |
Run | 21.2 km | 05:39:05 | 00:02:37 | 08:43 min/km | -00:19 (36.) ● | -00:24 (190.) ● | -00:19 (655.) ● |
Run | 21.2 km | 05:39:05 | 01:54:52 | 05:25 min/km | -20:40 (26.) ● | -21:45 (160.) ● | -16:56 (585.) ● |
Total | 113.5 km | 05:39:05 | 05:39:05 | 20.08 km/h | -52:58 (22.) ● | -53:06 (136.) ● | -38:28 (546.) ● |