Melissa Alvarado -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1574/539/96Alle/Geschlecht/AK
F40-44Altersklasse
355Startnummer
HNDNationalität
31:52 | 4:24:22 | 1:59:05 | 7:05:05 |
Vergleiche Melissa Alvarado mit anderen Athleten!
355 Alvarado
980 Guenther ×
1049 Tepolt ×
1021 Pearson ×
1003 Kilgore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:52 | 00:31:52 | 01:40 min/100m | -09:56 (4.) ● | -10:02 (63.) ● | -09:15 (204.) ● |
Wechsel | 00:36:37 | 00:04:45 | - | -00:24 (71.) ● | -00:17 (387.) ● | -00:18 (1042.) ● | |
Radfahren | 0.3 km | 00:38:07 | 00:01:30 | 12 km/h | +00:14 (120.) ● | +00:14 (673.) ● | +00:16 (1843.) ● |
Radfahren | 11.6 km | 02:13:48 | 01:35:41 | 7.09 km/h | +01:12:24 (132.) ● | +01:12:46 (755.) ● | +01:13:46 (1999.) ● |
Radfahren | 22.9 km | 02:36:29 | 00:22:41 | 29.89 km/h | -01:10 (52.) ● | -01:18 (254.) ● | -00:10 (972.) ● |
Radfahren | 56.6 km | 03:46:13 | 01:09:44 | 29 km/h | -08:17 (32.) ● | -08:18 (149.) ● | -04:52 (657.) ● |
Radfahren | 90.4 km | 05:00:59 | 01:14:46 | 27.12 km/h | -02:48 (56.) ● | -03:16 (292.) ● | +00:06 (1065.) ● |
Radfahren | 90.4 km | 05:00:59 | 04:24:22 | 20.52 km/h | +01:00:23 (131.) ● | +01:00:08 (752.) ● | +01:09:06 (1992.) ● |
Wechsel | 05:06:00 | 00:05:01 | - | +00:30 (93.) ● | +00:37 (509.) ● | +00:42 (1385.) ● | |
Laufen | 3.5 km | 05:25:54 | 00:19:54 | 05:41 min/km | -02:00 (55.) ● | -01:45 (270.) ● | -00:46 (966.) ● |
Laufen | 5.9 km | 05:38:02 | 00:12:08 | 05:03 min/km | -01:36 (45.) ● | -01:23 (245.) ● | -00:50 (850.) ● |
Laufen | 8.2 km | 05:49:44 | 00:11:42 | 05:05 min/km | -02:18 (34.) ● | -02:00 (181.) ● | -01:26 (660.) ● |
Laufen | 10.8 km | 06:04:51 | 00:15:07 | 05:48 min/km | -02:29 (40.) ● | -02:12 (220.) ● | -01:31 (760.) ● |
Laufen | 13.5 km | 06:22:33 | 00:17:42 | 06:33 min/km | -02:47 (44.) ● | -02:25 (227.) ● | -01:44 (768.) ● |
Laufen | 16.1 km | 06:34:36 | 00:12:03 | 04:38 min/km | -02:40 (31.) ● | -02:32 (158.) ● | -02:07 (546.) ● |
Laufen | 18.4 km | 06:47:01 | 00:12:25 | 05:23 min/km | -02:22 (41.) ● | -02:15 (196.) ● | -01:50 (644.) ● |
Laufen | 20.9 km | 07:02:28 | 00:15:27 | 06:10 min/km | -02:37 (40.) ● | -02:36 (199.) ● | -02:10 (657.) ● |
Laufen | 21.2 km | 07:05:05 | 00:02:37 | 08:43 min/km | -00:27 (33.) ● | -00:24 (191.) ● | -00:19 (656.) ● |
Laufen | 21.2 km | 07:05:05 | 01:59:05 | 05:37 min/km | -19:16 (39.) ● | -17:32 (210.) ● | -12:43 (714.) ● |
Total | 113.5 km | 07:05:05 | 07:05:05 | 16.02 km/h | +31:17 (96.) ● | +32:54 (539.) ● | +47:32 (1574.) ● |