Melissa Alvarado -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1574/539/96All/Gender/AG

F40-44Age group

355Bib number

HNDNationality


31:52	4:24:22	1:59:05	7:05:05

Compare Melissa Alvarado with other athletes!

355 Alvarado

980 Guenther ×

1049 Tepolt ×

1021 Pearson ×

1003 Kilgore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:40 min/100m	-09:56 (4.) ●	-10:02 (63.) ●	-09:15 (204.) ●
Transition		00:36:37	00:04:45	-	-00:24 (71.) ●	-00:17 (387.) ●	-00:18 (1042.) ●
Bike	0.3 km	00:38:07	00:01:30	12 km/h	+00:14 (120.) ●	+00:14 (673.) ●	+00:16 (1843.) ●
Bike	11.6 km	02:13:48	01:35:41	7.09 km/h	+01:12:24 (132.) ●	+01:12:46 (755.) ●	+01:13:46 (1999.) ●
Bike	22.9 km	02:36:29	00:22:41	29.89 km/h	-01:10 (52.) ●	-01:18 (254.) ●	-00:10 (972.) ●
Bike	56.6 km	03:46:13	01:09:44	29 km/h	-08:17 (32.) ●	-08:18 (149.) ●	-04:52 (657.) ●
Bike	90.4 km	05:00:59	01:14:46	27.12 km/h	-02:48 (56.) ●	-03:16 (292.) ●	+00:06 (1065.) ●
Bike	90.4 km	05:00:59	04:24:22	20.52 km/h	+01:00:23 (131.) ●	+01:00:08 (752.) ●	+01:09:06 (1992.) ●
Transition		05:06:00	00:05:01	-	+00:30 (93.) ●	+00:37 (509.) ●	+00:42 (1385.) ●
Run	3.5 km	05:25:54	00:19:54	05:41 min/km	-02:00 (55.) ●	-01:45 (270.) ●	-00:46 (966.) ●
Run	5.9 km	05:38:02	00:12:08	05:03 min/km	-01:36 (45.) ●	-01:23 (245.) ●	-00:50 (850.) ●
Run	8.2 km	05:49:44	00:11:42	05:05 min/km	-02:18 (34.) ●	-02:00 (181.) ●	-01:26 (660.) ●
Run	10.8 km	06:04:51	00:15:07	05:48 min/km	-02:29 (40.) ●	-02:12 (220.) ●	-01:31 (760.) ●
Run	13.5 km	06:22:33	00:17:42	06:33 min/km	-02:47 (44.) ●	-02:25 (227.) ●	-01:44 (768.) ●
Run	16.1 km	06:34:36	00:12:03	04:38 min/km	-02:40 (31.) ●	-02:32 (158.) ●	-02:07 (546.) ●
Run	18.4 km	06:47:01	00:12:25	05:23 min/km	-02:22 (41.) ●	-02:15 (196.) ●	-01:50 (644.) ●
Run	20.9 km	07:02:28	00:15:27	06:10 min/km	-02:37 (40.) ●	-02:36 (199.) ●	-02:10 (657.) ●
Run	21.2 km	07:05:05	00:02:37	08:43 min/km	-00:27 (33.) ●	-00:24 (191.) ●	-00:19 (656.) ●
Run	21.2 km	07:05:05	01:59:05	05:37 min/km	-19:16 (39.) ●	-17:32 (210.) ●	-12:43 (714.) ●
Total	113.5 km	07:05:05	07:05:05	16.02 km/h	+31:17 (96.) ●	+32:54 (539.) ●	+47:32 (1574.) ●

Ovr	Gen	Div	Name	#	AG
1522	514	91	Cheryl Schmitt	1040	F40-44	USA	00:43:02	03:36:55	02:29:38	06:58:41
1523	515	92	Eileen Coil	957	F40-44	USA	00:44:10	03:41:14	02:19:11	06:58:42
1533	519	93	Erika Proano	1028	F40-44	USA	00:47:40	03:48:23	02:11:35	07:00:08
1535	521	94	Rebecca Guenther	980	F40-44	USA	01:02:58	03:49:24	01:47:24	07:00:25
1540	525	95	Alexis Tepolt	1049	F40-44	USA	00:46:42	03:25:19	02:39:12	07:01:21
1574	539	96	Melissa Alvarado	355	F40-44	HND	00:31:52	04:24:22	01:59:05	07:05:05
1611	562	97	Candice Pearson	1021	F40-44	CAN	00:46:10	03:47:35	02:27:47	07:10:34
1637	572	98	Bethany Kilgore	1003	F40-44	USA	00:46:58	03:53:35	02:20:25	07:14:44
1646	577	99	Tami Christensen	955	F40-44	USA	00:56:37	04:07:28	01:55:09	07:15:51
1657	582	100	Katie Thorner	364	F40-44	USA	00:44:59	03:31:17	02:51:24	07:17:21