Shauna Dahl -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
332/71/4Alle/Geschlecht/AK
F45-49Altersklasse
368Startnummer
CANNationalität
33:45 | 2:55:49 | 1:42:31 | 5:21:25 |
Vergleiche Shauna Dahl mit anderen Athleten!
368 Dahl
1114 Murphy ×
366 Burtner ×
2466 Clarke ×
365 Adamson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -09:46 (9.) ● | -08:09 (102.) ● | -07:22 (325.) ● |
Wechsel | 00:38:28 | 00:04:43 | - | -00:22 (45.) ● | -00:19 (381.) ● | -00:20 (1031.) ● | |
Radfahren | 0.3 km | 00:39:35 | 00:01:07 | 16.12 km/h | -00:11 (8.) ● | -00:09 (120.) ● | -00:07 (586.) ● |
Radfahren | 11.6 km | 00:59:49 | 00:20:14 | 33.51 km/h | -02:42 (7.) ● | -02:41 (75.) ● | -01:41 (475.) ● |
Radfahren | 22.9 km | 01:19:28 | 00:19:39 | 34.5 km/h | -04:32 (4.) ● | -04:20 (48.) ● | -03:12 (320.) ● |
Radfahren | 56.6 km | 02:26:16 | 01:06:48 | 30.27 km/h | -11:22 (11.) ● | -11:14 (98.) ● | -07:48 (473.) ● |
Radfahren | 90.4 km | 03:34:17 | 01:08:01 | 29.82 km/h | -09:41 (16.) ● | -10:01 (134.) ● | -06:39 (582.) ● |
Radfahren | 90.4 km | 03:34:17 | 02:55:49 | 30.85 km/h | -28:28 (13.) ● | -28:25 (105.) ● | -19:27 (484.) ● |
Wechsel | 03:38:54 | 00:04:37 | - | -00:03 (55.) ● | +00:13 (450.) ● | +00:18 (1240.) ● | |
Laufen | 3.5 km | 03:55:17 | 00:16:23 | 04:40 min/km | -06:08 (2.) ● | -05:16 (50.) ● | -04:17 (252.) ● |
Laufen | 5.9 km | 04:05:13 | 00:09:56 | 04:08 min/km | -04:05 (2.) ● | -03:35 (46.) ● | -03:02 (216.) ● |
Laufen | 8.2 km | 04:15:48 | 00:10:35 | 04:36 min/km | -03:29 (4.) ● | -03:07 (75.) ● | -02:33 (327.) ● |
Laufen | 10.8 km | 04:28:39 | 00:12:51 | 04:56 min/km | -04:53 (4.) ● | -04:28 (67.) ● | -03:47 (267.) ● |
Laufen | 13.5 km | 04:43:35 | 00:14:56 | 05:31 min/km | -05:51 (3.) ● | -05:11 (71.) ● | -04:30 (285.) ● |
Laufen | 16.1 km | 04:54:23 | 00:10:48 | 04:09 min/km | -04:13 (3.) ● | -03:47 (62.) ● | -03:22 (256.) ● |
Laufen | 18.4 km | 05:05:12 | 00:10:49 | 04:42 min/km | -04:18 (3.) ● | -03:51 (60.) ● | -03:26 (253.) ● |
Laufen | 20.9 km | 05:18:51 | 00:13:39 | 05:27 min/km | -05:13 (5.) ● | -04:24 (88.) ● | -03:58 (333.) ● |
Laufen | 21.2 km | 05:21:25 | 00:02:34 | 08:33 min/km | -00:35 (16.) ● | -00:27 (167.) ● | -00:22 (586.) ● |
Laufen | 21.2 km | 05:21:25 | 01:42:31 | 04:50 min/km | -38:45 (3.) ● | -34:06 (63.) ● | -29:17 (261.) ● |
Total | 113.5 km | 05:21:25 | 05:21:25 | 21.19 km/h | -01:17:24 (4.) ● | -01:10:46 (71.) ● | -56:08 (332.) ● |