Shaun Cox -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
939/643/93Alle/Geschlecht/AK
M40-44Altersklasse
418Startnummer
AUSNationalität
49:57 | 3:13:04 | 1:56:47 | 6:10:07 |
Vergleiche Shaun Cox mit anderen Athleten!
418 Cox
1935 Parker ×
1963 Stasiewicz ×
480 Dolan ×
1892 Humphries ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:57 | 00:49:57 | 02:37 min/100m | +09:20 (143.) ● | +09:23 (1049.) ● | +08:50 (1759.) ● |
Wechsel | 00:53:35 | 00:03:38 | - | -01:33 (44.) ● | -01:31 (299.) ● | -01:25 (534.) ● | |
Radfahren | 0.3 km | 00:54:40 | 00:01:05 | 16.62 km/h | -00:07 (45.) ● | -00:07 (353.) ● | -00:09 (442.) ● |
Radfahren | 11.6 km | 01:15:05 | 00:20:25 | 33.21 km/h | -00:47 (58.) ● | -00:50 (420.) ● | -01:30 (534.) ● |
Radfahren | 22.9 km | 01:37:46 | 00:22:41 | 29.89 km/h | +00:38 (103.) ● | +00:36 (688.) ● | -00:10 (973.) ● |
Radfahren | 56.6 km | 02:49:10 | 01:11:24 | 28.32 km/h | -01:00 (84.) ● | -00:52 (588.) ● | -03:12 (802.) ● |
Radfahren | 90.4 km | 04:06:39 | 01:17:29 | 26.17 km/h | +05:17 (122.) ● | +05:12 (841.) ● | +02:49 (1260.) ● |
Radfahren | 90.4 km | 04:06:39 | 03:13:04 | 28.09 km/h | +04:01 (103.) ● | +03:59 (699.) ● | -02:12 (981.) ● |
Wechsel | 04:13:20 | 00:06:41 | - | +02:03 (143.) ● | +02:17 (1022.) ● | +02:22 (1758.) ● | |
Laufen | 3.5 km | 04:31:43 | 00:18:23 | 05:15 min/km | -01:39 (51.) ● | -01:42 (432.) ● | -02:17 (623.) ● |
Laufen | 5.9 km | 04:43:20 | 00:11:37 | 04:50 min/km | -01:11 (60.) ● | -01:01 (462.) ● | -01:21 (680.) ● |
Laufen | 8.2 km | 04:54:30 | 00:11:10 | 04:51 min/km | -01:55 (39.) ● | -01:38 (346.) ● | -01:58 (495.) ● |
Laufen | 10.8 km | 05:09:08 | 00:14:38 | 05:37 min/km | -01:58 (52.) ● | -01:36 (437.) ● | -02:00 (637.) ● |
Laufen | 13.5 km | 05:27:33 | 00:18:25 | 06:49 min/km | -01:04 (73.) ● | -00:37 (590.) ● | -01:01 (902.) ● |
Laufen | 16.1 km | 05:41:05 | 00:13:32 | 05:12 min/km | -00:42 (74.) ● | -00:23 (596.) ● | -00:38 (928.) ● |
Laufen | 18.4 km | 05:52:54 | 00:11:49 | 05:08 min/km | -02:30 (37.) ● | -02:10 (336.) ● | -02:26 (488.) ● |
Laufen | 20.9 km | 06:07:35 | 00:14:41 | 05:52 min/km | -03:01 (37.) ● | -02:39 (356.) ● | -02:56 (528.) ● |
Laufen | 21.2 km | 06:10:07 | 00:02:32 | 08:26 min/km | -00:29 (39.) ● | -00:21 (380.) ● | -00:24 (553.) ● |
Laufen | 21.2 km | 06:10:07 | 01:56:47 | 05:30 min/km | -14:29 (48.) ● | -12:07 (437.) ● | -15:01 (645.) ● |
Total | 113.5 km | 06:10:07 | 06:10:07 | 18.4 km/h | -00:38 (93.) ● | +02:01 (643.) ● | -07:26 (939.) ● |