Shaun Cox -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

939/643/93All/Gender/AG

M40-44Age group

418Bib number

AUSNationality


49:57	3:13:04	1:56:47	6:10:07

Compare Shaun Cox with other athletes!

418 Cox

1935 Parker ×

1963 Stasiewicz ×

480 Dolan ×

1892 Humphries ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:57	00:49:57	02:37 min/100m	+09:20 (143.) ●	+09:23 (1049.) ●	+08:50 (1759.) ●
Transition		00:53:35	00:03:38	-	-01:33 (44.) ●	-01:31 (299.) ●	-01:25 (534.) ●
Bike	0.3 km	00:54:40	00:01:05	16.62 km/h	-00:07 (45.) ●	-00:07 (353.) ●	-00:09 (442.) ●
Bike	11.6 km	01:15:05	00:20:25	33.21 km/h	-00:47 (58.) ●	-00:50 (420.) ●	-01:30 (534.) ●
Bike	22.9 km	01:37:46	00:22:41	29.89 km/h	+00:38 (103.) ●	+00:36 (688.) ●	-00:10 (973.) ●
Bike	56.6 km	02:49:10	01:11:24	28.32 km/h	-01:00 (84.) ●	-00:52 (588.) ●	-03:12 (802.) ●
Bike	90.4 km	04:06:39	01:17:29	26.17 km/h	+05:17 (122.) ●	+05:12 (841.) ●	+02:49 (1260.) ●
Bike	90.4 km	04:06:39	03:13:04	28.09 km/h	+04:01 (103.) ●	+03:59 (699.) ●	-02:12 (981.) ●
Transition		04:13:20	00:06:41	-	+02:03 (143.) ●	+02:17 (1022.) ●	+02:22 (1758.) ●
Run	3.5 km	04:31:43	00:18:23	05:15 min/km	-01:39 (51.) ●	-01:42 (432.) ●	-02:17 (623.) ●
Run	5.9 km	04:43:20	00:11:37	04:50 min/km	-01:11 (60.) ●	-01:01 (462.) ●	-01:21 (680.) ●
Run	8.2 km	04:54:30	00:11:10	04:51 min/km	-01:55 (39.) ●	-01:38 (346.) ●	-01:58 (495.) ●
Run	10.8 km	05:09:08	00:14:38	05:37 min/km	-01:58 (52.) ●	-01:36 (437.) ●	-02:00 (637.) ●
Run	13.5 km	05:27:33	00:18:25	06:49 min/km	-01:04 (73.) ●	-00:37 (590.) ●	-01:01 (902.) ●
Run	16.1 km	05:41:05	00:13:32	05:12 min/km	-00:42 (74.) ●	-00:23 (596.) ●	-00:38 (928.) ●
Run	18.4 km	05:52:54	00:11:49	05:08 min/km	-02:30 (37.) ●	-02:10 (336.) ●	-02:26 (488.) ●
Run	20.9 km	06:07:35	00:14:41	05:52 min/km	-03:01 (37.) ●	-02:39 (356.) ●	-02:56 (528.) ●
Run	21.2 km	06:10:07	00:02:32	08:26 min/km	-00:29 (39.) ●	-00:21 (380.) ●	-00:24 (553.) ●
Run	21.2 km	06:10:07	01:56:47	05:30 min/km	-14:29 (48.) ●	-12:07 (437.) ●	-15:01 (645.) ●
Total	113.5 km	06:10:07	06:10:07	18.4 km/h	-00:38 (93.) ●	+02:01 (643.) ●	-07:26 (939.) ●

Ovr	Gen	Div	Name	#	AG
895	613	88	Al Flint	1869	M40-44	USA	00:36:37	03:19:10	02:03:32	06:07:12
903	618	89	Jon Christopherson	1850	M40-44	USA	00:30:43	03:13:02	02:14:14	06:07:56
909	623	90	Dave O'Connell	1932	M40-44	USA	00:44:22	02:54:23	02:09:45	06:08:33
927	633	91	Adam Parker	1935	M40-44	USA	00:37:41	03:30:42	01:49:54	06:09:28
932	638	92	Paul Stasiewicz	1963	M40-44	USA	00:32:12	02:52:59	02:38:49	06:09:35
939	643	93	Shaun Cox	418	M40-44	AUS	00:49:57	03:13:04	01:56:47	06:10:07
976	662	94	Josh Dolan	480	M40-44	USA	00:43:35	03:07:53	02:13:48	06:13:18
978	664	95	Michael Humphries	1892	M40-44	USA	00:39:16	03:02:33	02:23:29	06:13:22
993	672	96	Hethe Clark	1851	M40-44	USA	00:43:25	02:59:41	02:18:47	06:14:38
1007	678	97	Taylor Prosba	1941	M40-44	USA	00:41:22	03:09:21	02:12:35	06:15:41