Sara Alvarado -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1688/596/95Alle/Geschlecht/AK
F30-34Altersklasse
705Startnummer
USANationalität
42:47 | 4:01:51 | 2:27:19 | 7:21:51 |
Vergleiche Sara Alvarado mit anderen Athleten!
705 Alvarado
799 Wiegand ×
761 MacLeod ×
781 Randolph ×
745 Jadkowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:47 | 00:42:47 | 02:15 min/100m | +01:27 (71.) ● | +00:53 (438.) ● | +01:40 (1231.) ● |
Wechsel | 00:48:56 | 00:06:09 | - | +01:17 (92.) ● | +01:07 (581.) ● | +01:06 (1513.) ● | |
Radfahren | 0.3 km | 00:50:36 | 00:01:40 | 10.8 km/h | +00:25 (108.) ● | +00:24 (732.) ● | +00:26 (1945.) ● |
Radfahren | 11.6 km | 01:17:11 | 00:26:35 | 25.5 km/h | +03:46 (110.) ● | +03:40 (733.) ● | +04:40 (1965.) ● |
Radfahren | 22.9 km | 01:44:27 | 00:27:16 | 24.87 km/h | +03:18 (102.) ● | +03:17 (662.) ● | +04:25 (1830.) ● |
Radfahren | 56.6 km | 03:13:26 | 01:28:59 | 22.72 km/h | +10:36 (100.) ● | +10:57 (651.) ● | +14:23 (1803.) ● |
Radfahren | 90.4 km | 04:50:47 | 01:37:21 | 20.83 km/h | +18:25 (109.) ● | +19:19 (729.) ● | +22:41 (1948.) ● |
Radfahren | 90.4 km | 04:50:47 | 04:01:51 | 22.43 km/h | +36:30 (106.) ● | +37:37 (702.) ● | +46:35 (1902.) ● |
Wechsel | 04:54:32 | 00:03:45 | - | -00:19 (59.) ● | -00:39 (328.) ● | -00:34 (911.) ● | |
Laufen | 3.5 km | 05:17:49 | 00:23:17 | 06:39 min/km | +02:15 (81.) ● | +01:38 (520.) ● | +02:37 (1539.) ● |
Laufen | 5.9 km | 05:31:37 | 00:13:48 | 05:44 min/km | +00:33 (69.) ● | +00:17 (445.) ● | +00:50 (1336.) ● |
Laufen | 8.2 km | 05:45:32 | 00:13:55 | 06:03 min/km | +00:27 (67.) ● | +00:13 (437.) ● | +00:47 (1333.) ● |
Laufen | 10.8 km | 06:04:20 | 00:18:48 | 07:13 min/km | +01:45 (75.) ● | +01:29 (504.) ● | +02:10 (1469.) ● |
Laufen | 13.5 km | 06:24:59 | 00:20:39 | 07:38 min/km | +01:04 (70.) ● | +00:32 (424.) ● | +01:13 (1254.) ● |
Laufen | 16.1 km | 06:41:44 | 00:16:45 | 06:26 min/km | +02:24 (90.) ● | +02:10 (574.) ● | +02:35 (1575.) ● |
Laufen | 18.4 km | 06:58:24 | 00:16:40 | 07:14 min/km | +02:12 (84.) ● | +02:00 (552.) ● | +02:25 (1550.) ● |
Laufen | 20.9 km | 07:18:28 | 00:20:04 | 08:01 min/km | +02:27 (81.) ● | +02:01 (524.) ● | +02:27 (1458.) ● |
Laufen | 21.2 km | 07:21:51 | 00:03:23 | 11:16 min/km | +00:31 (99.) ● | +00:22 (585.) ● | +00:27 (1603.) ● |
Laufen | 21.2 km | 07:21:51 | 02:27:19 | 06:56 min/km | +13:38 (80.) ● | +10:42 (499.) ● | +15:31 (1444.) ● |
Total | 113.5 km | 07:21:51 | 07:21:51 | 15.41 km/h | +52:33 (95.) ● | +49:40 (596.) ● | +01:04:18 (1688.) ● |