Haley Russell -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1343/437/67Alle/Geschlecht/AK
F30-34Altersklasse
785Startnummer
USANationalität
44:29 | 3:30:31 | 2:18:27 | 6:42:13 |
Vergleiche Haley Russell mit anderen Athleten!
785 Russell
759 Lundeen ×
742 Hoffmann ×
793 Titus ×
748 Johnston ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | +03:09 (82.) ● | +02:35 (502.) ● | +03:22 (1402.) ● |
Wechsel | 00:50:29 | 00:06:00 | - | +01:08 (89.) ● | +00:58 (558.) ● | +00:57 (1474.) ● | |
Radfahren | 0.3 km | 00:51:29 | 00:01:00 | 18 km/h | -00:15 (3.) ● | -00:16 (20.) ● | -00:14 (188.) ● |
Radfahren | 11.6 km | 01:14:33 | 00:23:04 | 29.39 km/h | +00:15 (63.) ● | +00:09 (406.) ● | +01:09 (1399.) ● |
Radfahren | 22.9 km | 01:39:32 | 00:24:59 | 27.14 km/h | +01:01 (69.) ● | +01:00 (483.) ● | +02:08 (1514.) ● |
Radfahren | 56.6 km | 02:59:12 | 01:19:40 | 25.38 km/h | +01:17 (60.) ● | +01:38 (444.) ● | +05:04 (1413.) ● |
Radfahren | 90.4 km | 04:21:00 | 01:21:48 | 24.79 km/h | +02:52 (69.) ● | +03:46 (506.) ● | +07:08 (1510.) ● |
Radfahren | 90.4 km | 04:21:00 | 03:30:31 | 25.77 km/h | +05:10 (61.) ● | +06:17 (457.) ● | +15:15 (1445.) ● |
Wechsel | 04:23:46 | 00:02:46 | - | -01:18 (30.) ● | -01:38 (148.) ● | -01:33 (487.) ● | |
Laufen | 3.5 km | 04:46:59 | 00:23:13 | 06:38 min/km | +02:11 (80.) ● | +01:34 (517.) ● | +02:33 (1535.) ● |
Laufen | 5.9 km | 05:00:47 | 00:13:48 | 05:44 min/km | +00:33 (70.) ● | +00:17 (446.) ● | +00:50 (1337.) ● |
Laufen | 8.2 km | 05:14:02 | 00:13:15 | 05:45 min/km | -00:13 (56.) ● | -00:27 (364.) ● | +00:07 (1160.) ● |
Laufen | 10.8 km | 05:30:43 | 00:16:41 | 06:24 min/km | -00:22 (55.) ● | -00:38 (349.) ● | +00:03 (1095.) ● |
Laufen | 13.5 km | 05:51:31 | 00:20:48 | 07:42 min/km | +01:13 (72.) ● | +00:41 (437.) ● | +01:22 (1283.) ● |
Laufen | 16.1 km | 06:06:01 | 00:14:30 | 05:34 min/km | +00:09 (58.) ● | -00:05 (399.) ● | +00:20 (1167.) ● |
Laufen | 18.4 km | 06:21:03 | 00:15:02 | 06:32 min/km | +00:34 (68.) ● | +00:22 (431.) ● | +00:47 (1234.) ● |
Laufen | 20.9 km | 06:39:17 | 00:18:14 | 07:17 min/km | +00:37 (63.) ● | +00:11 (411.) ● | +00:37 (1164.) ● |
Laufen | 21.2 km | 06:42:13 | 00:02:56 | 09:46 min/km | +00:04 (63.) ● | -00:05 (359.) ● | ±00:00 (1088.) ● |
Laufen | 21.2 km | 06:42:13 | 02:18:27 | 06:31 min/km | +04:46 (62.) ● | +01:50 (418.) ● | +06:39 (1251.) ● |
Total | 113.5 km | 06:42:13 | 06:42:13 | 16.93 km/h | +12:55 (67.) ● | +10:02 (437.) ● | +24:40 (1343.) ● |