Monica Bando -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
797/220/48Alle/Geschlecht/AK
F40-44Altersklasse
942Startnummer
NORNationalität
32:02 | 3:18:08 | 1:57:49 | 5:59:22 |
Vergleiche Monica Bando mit anderen Athleten!
942 Bando
1024 Pearson ×
360 Hackney ×
976 Grandeen ×
362 Reed ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:02 | 00:32:02 | 01:41 min/100m | -09:46 (5.) ● | -09:52 (69.) ● | -09:05 (216.) ● |
Wechsel | 00:38:13 | 00:06:11 | - | +01:02 (100.) ● | +01:09 (587.) ● | +01:08 (1523.) ● | |
Radfahren | 0.3 km | 00:39:25 | 00:01:12 | 15 km/h | -00:04 (48.) ● | -00:04 (299.) ● | -00:02 (1045.) ● |
Radfahren | 11.6 km | 01:01:19 | 00:21:54 | 30.96 km/h | -01:23 (52.) ● | -01:01 (252.) ● | -00:01 (1044.) ● |
Radfahren | 22.9 km | 01:23:49 | 00:22:30 | 30.13 km/h | -01:21 (47.) ● | -01:29 (241.) ● | -00:21 (935.) ● |
Radfahren | 56.6 km | 02:37:37 | 01:13:48 | 27.4 km/h | -04:13 (52.) ● | -04:14 (259.) ● | -00:48 (998.) ● |
Radfahren | 90.4 km | 03:56:21 | 01:18:44 | 25.76 km/h | +01:10 (81.) ● | +00:42 (410.) ● | +04:04 (1336.) ● |
Radfahren | 90.4 km | 03:56:21 | 03:18:08 | 27.38 km/h | -05:51 (59.) ● | -06:06 (305.) ● | +02:52 (1130.) ● |
Wechsel | 04:01:33 | 00:05:12 | - | +00:41 (96.) ● | +00:48 (524.) ● | +00:53 (1436.) ● | |
Laufen | 3.5 km | 04:19:24 | 00:17:51 | 05:06 min/km | -04:03 (22.) ● | -03:48 (123.) ● | -02:49 (500.) ● |
Laufen | 5.9 km | 04:30:37 | 00:11:13 | 04:40 min/km | -02:31 (28.) ● | -02:18 (147.) ● | -01:45 (555.) ● |
Laufen | 8.2 km | 04:42:09 | 00:11:32 | 05:00 min/km | -02:28 (32.) ● | -02:10 (160.) ● | -01:36 (597.) ● |
Laufen | 10.8 km | 04:56:51 | 00:14:42 | 05:39 min/km | -02:54 (35.) ● | -02:37 (179.) ● | -01:56 (653.) ● |
Laufen | 13.5 km | 05:14:30 | 00:17:39 | 06:32 min/km | -02:50 (41.) ● | -02:28 (224.) ● | -01:47 (757.) ● |
Laufen | 16.1 km | 05:27:41 | 00:13:11 | 05:04 min/km | -01:32 (51.) ● | -01:24 (268.) ● | -00:59 (840.) ● |
Laufen | 18.4 km | 05:40:33 | 00:12:52 | 05:35 min/km | -01:55 (47.) ● | -01:48 (241.) ● | -01:23 (768.) ● |
Laufen | 20.9 km | 05:56:39 | 00:16:06 | 06:26 min/km | -01:58 (48.) ● | -01:57 (249.) ● | -01:31 (778.) ● |
Laufen | 21.2 km | 05:59:22 | 00:02:43 | 09:03 min/km | -00:21 (46.) ● | -00:18 (243.) ● | -00:13 (800.) ● |
Laufen | 21.2 km | 05:59:22 | 01:57:49 | 05:33 min/km | -20:32 (38.) ● | -18:48 (197.) ● | -13:59 (682.) ● |
Total | 113.5 km | 05:59:22 | 05:59:22 | 18.95 km/h | -34:26 (48.) ● | -32:49 (220.) ● | -18:11 (797.) ● |