Kasha Benavente -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1844/686/115Alle/Geschlecht/AK
F40-44Altersklasse
943Startnummer
USANationalität
58:44 | 3:46:46 | 2:50:10 | 7:46:30 |
Vergleiche Kasha Benavente mit anderen Athleten!
943 Benavente
1005 Kuehn ×
1001 Keto ×
1037 Rouse ×
1041 Sementi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:44 | 00:58:44 | 03:05 min/100m | +16:56 (131.) ● | +16:50 (738.) ● | +17:37 (1954.) ● |
Wechsel | 01:04:53 | 00:06:09 | - | +01:00 (99.) ● | +01:07 (582.) ● | +01:06 (1514.) ● | |
Radfahren | 0.3 km | 01:06:16 | 00:01:23 | 13.01 km/h | +00:07 (101.) ● | +00:07 (594.) ● | +00:09 (1690.) ● |
Radfahren | 11.6 km | 01:31:07 | 00:24:51 | 27.28 km/h | +01:34 (103.) ● | +01:56 (628.) ● | +02:56 (1784.) ● |
Radfahren | 22.9 km | 01:57:34 | 00:26:27 | 25.63 km/h | +02:36 (105.) ● | +02:28 (618.) ● | +03:36 (1748.) ● |
Radfahren | 56.6 km | 03:22:50 | 01:25:16 | 23.71 km/h | +07:15 (97.) ● | +07:14 (590.) ● | +10:40 (1692.) ● |
Radfahren | 90.4 km | 04:51:39 | 01:28:49 | 22.83 km/h | +11:15 (111.) ● | +10:47 (635.) ● | +14:09 (1772.) ● |
Radfahren | 90.4 km | 04:51:39 | 03:46:46 | 23.92 km/h | +22:47 (103.) ● | +22:32 (609.) ● | +31:30 (1733.) ● |
Wechsel | 04:56:20 | 00:04:41 | - | +00:10 (87.) ● | +00:17 (461.) ● | +00:22 (1263.) ● | |
Laufen | 3.5 km | 05:22:28 | 00:26:08 | 07:28 min/km | +04:14 (108.) ● | +04:29 (638.) ● | +05:28 (1777.) ● |
Laufen | 5.9 km | 05:39:22 | 00:16:54 | 07:02 min/km | +03:10 (111.) ● | +03:23 (675.) ● | +03:56 (1813.) ● |
Laufen | 8.2 km | 05:55:53 | 00:16:31 | 07:10 min/km | +02:31 (105.) ● | +02:49 (636.) ● | +03:23 (1754.) ● |
Laufen | 10.8 km | 06:16:57 | 00:21:04 | 08:06 min/km | +03:28 (107.) ● | +03:45 (645.) ● | +04:26 (1759.) ● |
Laufen | 13.5 km | 06:42:21 | 00:25:24 | 09:24 min/km | +04:55 (114.) ● | +05:17 (676.) ● | +05:58 (1809.) ● |
Laufen | 16.1 km | 07:01:54 | 00:19:33 | 07:31 min/km | +04:50 (126.) ● | +04:58 (722.) ● | +05:23 (1894.) ● |
Laufen | 18.4 km | 07:20:03 | 00:18:09 | 07:53 min/km | +03:22 (112.) ● | +03:29 (649.) ● | +03:54 (1753.) ● |
Laufen | 20.9 km | 07:42:35 | 00:22:32 | 09:00 min/km | +04:28 (113.) ● | +04:29 (662.) ● | +04:55 (1760.) ● |
Laufen | 21.2 km | 07:46:30 | 00:03:55 | 13:03 min/km | +00:51 (122.) ● | +00:54 (708.) ● | +00:59 (1870.) ● |
Laufen | 21.2 km | 07:46:30 | 02:50:10 | 08:01 min/km | +31:49 (110.) ● | +33:33 (664.) ● | +38:22 (1803.) ● |
Total | 113.5 km | 07:46:30 | 07:46:30 | 14.6 km/h | +01:12:42 (115.) ● | +01:14:19 (686.) ● | +01:28:57 (1844.) ● |