Nori Henson -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1121/335/64Alle/Geschlecht/AK
F40-44Altersklasse
986Startnummer
USANationalität
45:32 | 3:24:44 | 2:01:39 | 6:24:12 |
Vergleiche Nori Henson mit anderen Athleten!
986 Henson
1027 Prigan ×
1016 Obermeier ×
966 Epton ×
2463 Rubens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:32 | 00:45:32 | 02:23 min/100m | +03:44 (98.) ● | +03:38 (546.) ● | +04:25 (1508.) ● |
Wechsel | 00:51:59 | 00:06:27 | - | +01:18 (105.) ● | +01:25 (610.) ● | +01:24 (1579.) ● | |
Radfahren | 0.3 km | 00:53:22 | 00:01:23 | 13.01 km/h | +00:07 (104.) ● | +00:07 (597.) ● | +00:09 (1693.) ● |
Radfahren | 11.6 km | 01:16:07 | 00:22:45 | 29.8 km/h | -00:32 (66.) ● | -00:10 (355.) ● | +00:50 (1293.) ● |
Radfahren | 22.9 km | 01:41:07 | 00:25:00 | 27.12 km/h | +01:09 (89.) ● | +01:01 (486.) ● | +02:09 (1519.) ● |
Radfahren | 56.6 km | 02:57:22 | 01:16:15 | 26.52 km/h | -01:46 (70.) ● | -01:47 (339.) ● | +01:39 (1214.) ● |
Radfahren | 90.4 km | 04:16:43 | 01:19:21 | 25.56 km/h | +01:47 (84.) ● | +01:19 (425.) ● | +04:41 (1372.) ● |
Radfahren | 90.4 km | 04:16:43 | 03:24:44 | 26.49 km/h | +00:45 (74.) ● | +00:30 (380.) ● | +09:28 (1313.) ● |
Wechsel | 04:22:33 | 00:05:50 | - | +01:19 (106.) ● | +01:26 (605.) ● | +01:31 (1601.) ● | |
Laufen | 3.5 km | 04:42:43 | 00:20:10 | 05:45 min/km | -01:44 (59.) ● | -01:29 (298.) ● | -00:30 (1021.) ● |
Laufen | 5.9 km | 04:54:37 | 00:11:54 | 04:57 min/km | -01:50 (42.) ● | -01:37 (221.) ● | -01:04 (777.) ● |
Laufen | 8.2 km | 05:06:38 | 00:12:01 | 05:13 min/km | -01:59 (39.) ● | -01:41 (213.) ● | -01:07 (759.) ● |
Laufen | 10.8 km | 05:21:44 | 00:15:06 | 05:48 min/km | -02:30 (39.) ● | -02:13 (219.) ● | -01:32 (755.) ● |
Laufen | 13.5 km | 05:39:23 | 00:17:39 | 06:32 min/km | -02:50 (42.) ● | -02:28 (225.) ● | -01:47 (758.) ● |
Laufen | 16.1 km | 05:52:20 | 00:12:57 | 04:58 min/km | -01:46 (46.) ● | -01:38 (244.) ● | -01:13 (784.) ● |
Laufen | 18.4 km | 06:05:05 | 00:12:45 | 05:32 min/km | -02:02 (45.) ● | -01:55 (231.) ● | -01:30 (732.) ● |
Laufen | 20.9 km | 06:21:23 | 00:16:18 | 06:31 min/km | -01:46 (51.) ● | -01:45 (262.) ● | -01:19 (811.) ● |
Laufen | 21.2 km | 06:24:12 | 00:02:49 | 09:23 min/km | -00:15 (57.) ● | -00:12 (299.) ● | -00:07 (935.) ● |
Laufen | 21.2 km | 06:24:12 | 02:01:39 | 05:44 min/km | -16:42 (47.) ● | -14:58 (240.) ● | -10:09 (792.) ● |
Total | 113.5 km | 06:24:12 | 06:24:12 | 17.73 km/h | -09:36 (64.) ● | -07:59 (335.) ● | +06:39 (1121.) ● |