Nori Henson -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1121/335/64All/Gender/AG

F40-44Age group

986Bib number

USANationality


45:32	3:24:44	2:01:39	6:24:12

Compare Nori Henson with other athletes!

986 Henson

1027 Prigan ×

1016 Obermeier ×

966 Epton ×

2463 Rubens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:32	00:45:32	02:23 min/100m	+03:44 (98.) ●	+03:38 (546.) ●	+04:25 (1508.) ●
Transition		00:51:59	00:06:27	-	+01:18 (105.) ●	+01:25 (610.) ●	+01:24 (1579.) ●
Bike	0.3 km	00:53:22	00:01:23	13.01 km/h	+00:07 (104.) ●	+00:07 (597.) ●	+00:09 (1693.) ●
Bike	11.6 km	01:16:07	00:22:45	29.8 km/h	-00:32 (66.) ●	-00:10 (355.) ●	+00:50 (1293.) ●
Bike	22.9 km	01:41:07	00:25:00	27.12 km/h	+01:09 (89.) ●	+01:01 (486.) ●	+02:09 (1519.) ●
Bike	56.6 km	02:57:22	01:16:15	26.52 km/h	-01:46 (70.) ●	-01:47 (339.) ●	+01:39 (1214.) ●
Bike	90.4 km	04:16:43	01:19:21	25.56 km/h	+01:47 (84.) ●	+01:19 (425.) ●	+04:41 (1372.) ●
Bike	90.4 km	04:16:43	03:24:44	26.49 km/h	+00:45 (74.) ●	+00:30 (380.) ●	+09:28 (1313.) ●
Transition		04:22:33	00:05:50	-	+01:19 (106.) ●	+01:26 (605.) ●	+01:31 (1601.) ●
Run	3.5 km	04:42:43	00:20:10	05:45 min/km	-01:44 (59.) ●	-01:29 (298.) ●	-00:30 (1021.) ●
Run	5.9 km	04:54:37	00:11:54	04:57 min/km	-01:50 (42.) ●	-01:37 (221.) ●	-01:04 (777.) ●
Run	8.2 km	05:06:38	00:12:01	05:13 min/km	-01:59 (39.) ●	-01:41 (213.) ●	-01:07 (759.) ●
Run	10.8 km	05:21:44	00:15:06	05:48 min/km	-02:30 (39.) ●	-02:13 (219.) ●	-01:32 (755.) ●
Run	13.5 km	05:39:23	00:17:39	06:32 min/km	-02:50 (42.) ●	-02:28 (225.) ●	-01:47 (758.) ●
Run	16.1 km	05:52:20	00:12:57	04:58 min/km	-01:46 (46.) ●	-01:38 (244.) ●	-01:13 (784.) ●
Run	18.4 km	06:05:05	00:12:45	05:32 min/km	-02:02 (45.) ●	-01:55 (231.) ●	-01:30 (732.) ●
Run	20.9 km	06:21:23	00:16:18	06:31 min/km	-01:46 (51.) ●	-01:45 (262.) ●	-01:19 (811.) ●
Run	21.2 km	06:24:12	00:02:49	09:23 min/km	-00:15 (57.) ●	-00:12 (299.) ●	-00:07 (935.) ●
Run	21.2 km	06:24:12	02:01:39	05:44 min/km	-16:42 (47.) ●	-14:58 (240.) ●	-10:09 (792.) ●
Total	113.5 km	06:24:12	06:24:12	17.73 km/h	-09:36 (64.) ●	-07:59 (335.) ●	+06:39 (1121.) ●

Ovr	Gen	Div	Name	#	AG
1057	313	59	Chelsea Pearson	1022	F40-44	USA	00:42:26	03:15:15	02:14:38	06:20:02
1069	319	60	Brinnon Mandel	1008	F40-44	USA	00:41:49	03:18:19	02:10:22	06:20:58
1073	320	61	Molly Greene	977	F40-44	USA	00:42:05	03:25:49	02:00:59	06:21:05
1095	327	62	Laura Prigan	1027	F40-44	USA	00:45:22	03:22:04	02:07:48	06:22:31
1102	328	63	Heidi Obermeier	1016	F40-44	CAN	00:34:39	03:18:26	02:22:08	06:22:52
1121	335	64	Nori Henson	986	F40-44	USA	00:45:32	03:24:44	02:01:39	06:24:12
1130	341	65	Carrie Epton	966	F40-44	USA	00:32:57	03:23:56	02:19:02	06:24:41
1158	348	66	Bethany Rubens	2463	F40-44	USA	00:39:17	03:32:52	02:06:47	06:26:52
1168	354	67	Taryn Fimiani	969	F40-44	USA	00:37:28	03:22:27	02:19:20	06:27:34
1177	359	68	Sarah Bird	947	F40-44	USA	00:46:23	03:28:14	02:04:51	06:28:06