Stefan Heider -
Ironman Haugesund 2019

Quick facts

164/150/9Alle/Geschlecht/AK

M55-59Altersklasse

1045Startnummer

GERNationalität


1:14:08	6:25:56	4:11:45	12:04:34

Vergleiche Stefan Heider mit anderen Athleten!

1045 Heider

1044 Bussolati ×

1079 Slater ×

1370 Holst ×

1396 Bjørnå ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:06	00:36:06	01:54 min/100m	±00:00 (11.) ●	+00:39 (164.) ●	+00:27 (182.) ●
Schwimmen	3.8 km	01:14:08	00:38:02	02:00 min/100m	-00:54 (12.) ●	+00:01 (158.) ●	-00:10 (175.) ●
Schwimmen	3.8 km	01:14:08	01:14:08	01:57 min/100m	-00:54 (11.) ●	+00:40 (162.) ●	+00:17 (179.) ●
Wechsel		01:21:25	00:07:17	-	-01:18 (12.) ●	-00:27 (148.) ●	-00:24 (171.) ●
Radfahren	30 km	02:21:22	00:59:57	30.03 km/h	-01:42 (11.) ●	+00:36 (160.) ●	-00:01 (173.) ●
Radfahren	60 km	03:24:06	01:02:44	28.69 km/h	-00:36 (13.) ●	+01:29 (177.) ●	+00:50 (193.) ●
Radfahren	90 km	04:23:54	00:59:48	30.1 km/h	-01:12 (13.) ●	+02:07 (179.) ●	+01:28 (194.) ●
Radfahren	120 km	05:31:16	01:07:22	26.72 km/h	+00:50 (14.) ●	+02:19 (180.) ●	+01:43 (198.) ●
Radfahren	150 km	06:37:55	01:06:39	27.01 km/h	-00:28 (12.) ●	+01:05 (166.) ●	+00:29 (181.) ●
Radfahren	180 km	07:47:21	01:09:26	25.92 km/h	-01:23 (12.) ●	+01:09 (165.) ●	+00:34 (180.) ●
Radfahren	180 km	07:47:21	06:25:56	27.98 km/h	-04:31 (11.) ●	+08:45 (169.) ●	+05:03 (183.) ●
Wechsel		07:52:49	00:05:28	-	-03:19 (5.) ●	-02:22 (77.) ●	-02:19 (90.) ●
Laufen	6.4 km	08:27:03	00:34:14	05:20 min/km	-04:06 (8.) ●	-00:25 (150.) ●	-00:37 (167.) ●
Laufen	10 km	08:48:25	00:21:22	05:56 min/km	-02:41 (8.) ●	-00:30 (143.) ●	-00:36 (161.) ●
Laufen	16.1 km	09:20:05	00:31:40	05:11 min/km	-04:34 (8.) ●	-01:38 (135.) ●	-01:46 (151.) ●
Laufen	19.7 km	09:41:42	00:21:37	06:00 min/km	-03:31 (7.) ●	-01:41 (122.) ●	-01:45 (139.) ●
Laufen	25.8 km	10:13:50	00:32:08	05:16 min/km	-05:34 (5.) ●	-03:42 (94.) ●	-03:44 (107.) ●
Laufen	29.4 km	10:36:51	00:23:01	06:23 min/km	-02:53 (7.) ●	-01:53 (118.) ●	-01:54 (136.) ●
Laufen	35.5 km	11:18:10	00:41:19	06:46 min/km	+01:11 (13.) ●	+03:40 (190.) ●	+03:40 (221.) ●
Laufen	39.1 km	11:50:59	00:32:49	09:06 min/km	+05:26 (19.) ●	+07:18 (244.) ●	+07:13 (283.) ●
Laufen	42.2 km	12:04:34	00:13:35	04:22 min/km	-07:40 (1.) ●	-05:53 (5.) ●	-06:00 (5.) ●
Laufen	42.2 km	12:04:34	04:11:45	05:57 min/km	-24:22 (9.) ●	-04:44 (147.) ●	-05:29 (164.) ●
Total	226 km	12:04:34	12:04:34	18.71 km/h	-34:24 (9.) ●	+01:52 (150.) ●	-02:52 (164.) ●

Ges	Sex	Ak	Name	#	AK
42	42	1	Tommy Seeberg	1013	M55-59	DEN	01:01:20	05:26:31	03:35:56	10:12:52
58	55	2	Volker Keim	1372	M55-59	GER	01:08:54	05:33:12	03:48:21	10:40:49
59	56	3	Scott Black	1043	M55-59	USA	01:04:41	05:32:30	03:52:47	10:43:10
63	60	4	Asbjoern Moen	1377	M55-59	NOR	01:14:39	05:52:58	03:30:44	10:47:32
72	67	5	Einar Rafdal Solberg	1382	M55-59	NOR	01:06:35	05:29:03	04:05:41	10:51:41
99	93	6	Frode Johanse	1371	M55-59	NOR	01:04:11	05:50:25	04:01:57	11:10:03
102	96	7	Antonio Bussolati	1044	M55-59	ITA	01:07:22	06:03:29	03:44:41	11:12:31
145	133	8	Robert Slater	1079	M55-59	GBR	00:55:40	06:02:37	04:36:32	11:44:55
164	150	9	Stefan Heider	1045	M55-59	GER	01:14:08	06:25:56	04:11:45	12:04:34
181	164	10	Eigil Holst	1370	M55-59	NOR	01:13:16	06:40:23	04:11:42	12:17:43