Sofie Lantto -
Ironman Haugesund 2019
Quick facts
283/33/5Alle/Geschlecht/AK
F45-49Altersklasse
1117Startnummer
SWENationalität
| 1:20:20 | 7:21:11 | 5:16:45 | 14:12:06 |
Vergleiche Sofie Lantto mit anderen Athleten!
1117 Lantto
1119 Whitby ×
1050 Jacobsen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | +01:07 (5.) ● | +00:57 (24.) ● | +02:28 (233.) ● |
| Schwimmen | 3.8 km | 01:20:20 | 00:42:13 | 02:13 min/100m | +02:57 (5.) ● | +02:39 (30.) ● | +04:01 (247.) ● |
| Schwimmen | 3.8 km | 01:20:20 | 01:20:20 | 02:06 min/100m | +04:04 (5.) ● | +03:36 (28.) ● | +06:29 (241.) ● |
| Wechsel | 01:25:39 | 00:05:19 | - | -02:43 (1.) ● | -02:10 (11.) ● | -02:22 (88.) ● | |
| Radfahren | 30 km | 02:32:54 | 01:07:15 | 26.77 km/h | +02:23 (4.) ● | +03:05 (28.) ● | +07:17 (282.) ● |
| Radfahren | 60 km | 03:42:06 | 01:09:12 | 26.01 km/h | +03:09 (4.) ● | +02:48 (26.) ● | +07:18 (266.) ● |
| Radfahren | 90 km | 04:48:10 | 01:06:04 | 27.25 km/h | +03:30 (4.) ● | +03:28 (31.) ● | +07:44 (273.) ● |
| Radfahren | 120 km | 06:07:57 | 01:19:47 | 22.56 km/h | +10:08 (5.) ● | +10:18 (38.) ● | +14:08 (305.) ● |
| Radfahren | 150 km | 07:25:39 | 01:17:42 | 23.17 km/h | +07:58 (5.) ● | +07:45 (35.) ● | +11:32 (281.) ● |
| Radfahren | 180 km | 08:46:50 | 01:21:11 | 22.17 km/h | +07:33 (5.) ● | +08:46 (36.) ● | +12:19 (291.) ● |
| Radfahren | 180 km | 08:46:50 | 07:21:11 | 24.48 km/h | +34:41 (5.) ● | +36:10 (34.) ● | +01:00:18 (284.) ● |
| Wechsel | 08:55:21 | 00:08:31 | - | +00:05 (3.) ● | +00:44 (25.) ● | +00:44 (210.) ● | |
| Laufen | 6.4 km | 09:37:44 | 00:42:23 | 06:37 min/km | +06:40 (5.) ● | +06:03 (36.) ● | +07:32 (290.) ● |
| Laufen | 10 km | 10:02:40 | 00:24:56 | 06:55 min/km | +02:26 (4.) ● | +02:14 (30.) ● | +02:58 (254.) ● |
| Laufen | 16.1 km | 10:42:15 | 00:39:35 | 06:29 min/km | +05:37 (5.) ● | +05:07 (33.) ● | +06:09 (263.) ● |
| Laufen | 19.7 km | 11:10:27 | 00:28:12 | 07:50 min/km | +04:28 (5.) ● | +04:17 (34.) ● | +04:50 (269.) ● |
| Laufen | 25.8 km | 11:56:55 | 00:46:28 | 07:37 min/km | +09:48 (5.) ● | +10:12 (39.) ● | +10:36 (296.) ● |
| Laufen | 29.4 km | 12:30:53 | 00:33:58 | 09:26 min/km | +08:03 (5.) ● | +08:55 (39.) ● | +09:03 (299.) ● |
| Laufen | 35.5 km | 13:16:31 | 00:45:38 | 07:28 min/km | +07:58 (5.) ● | +07:47 (37.) ● | +07:59 (273.) ● |
| Laufen | 39.1 km | 13:50:22 | 00:33:51 | 09:24 min/km | +07:18 (5.) ● | +07:38 (37.) ● | +08:15 (289.) ● |
| Laufen | 42.2 km | 14:12:06 | 00:21:44 | 07:00 min/km | +02:16 (5.) ● | +01:23 (27.) ● | +02:09 (235.) ● |
| Laufen | 42.2 km | 14:12:06 | 05:16:45 | 07:30 min/km | +54:34 (5.) ● | +53:36 (37.) ● | +59:31 (284.) ● |
| Total | 226 km | 14:12:06 | 14:12:06 | 15.91 km/h | +01:30:41 (5.) ● | +01:31:56 (33.) ● | +02:04:40 (283.) ● |
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