Sébastien Lafont -
Ironman Haugesund 2019

Quick facts

166/152/20Alle/Geschlecht/AK

M35-39Altersklasse

1211Startnummer

FRANationalität


1:09:18	6:27:06	4:11:27	12:05:40

Vergleiche Sébastien Lafont mit anderen Athleten!

1211 Lafont

1225 Woods ×

1217 Roberts ×

1027 Smeby ×

1223 Veiset ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:35	00:33:35	01:46 min/100m	-01:44 (19.) ●	-01:52 (105.) ●	-02:04 (120.) ●
Schwimmen	3.8 km	01:09:18	00:35:43	01:52 min/100m	-02:18 (18.) ●	-02:18 (98.) ●	-02:29 (113.) ●
Schwimmen	3.8 km	01:09:18	01:09:18	01:49 min/100m	-04:02 (19.) ●	-04:10 (100.) ●	-04:33 (115.) ●
Wechsel		01:17:44	00:08:26	-	+01:22 (26.) ●	+00:42 (190.) ●	+00:45 (222.) ●
Radfahren	30 km	02:20:36	01:02:52	28.63 km/h	+04:11 (29.) ●	+03:31 (211.) ●	+02:54 (231.) ●
Radfahren	60 km	03:24:36	01:04:00	28.13 km/h	+03:58 (26.) ●	+02:45 (195.) ●	+02:06 (211.) ●
Radfahren	90 km	04:22:54	00:58:18	30.87 km/h	+01:27 (22.) ●	+00:37 (156.) ●	-00:02 (168.) ●
Radfahren	120 km	05:28:54	01:06:00	27.27 km/h	+01:19 (22.) ●	+00:57 (162.) ●	+00:21 (176.) ●
Radfahren	150 km	06:35:36	01:06:42	26.99 km/h	+01:26 (21.) ●	+01:08 (169.) ●	+00:32 (184.) ●
Radfahren	180 km	07:44:50	01:09:14	26 km/h	+01:03 (20.) ●	+00:57 (164.) ●	+00:22 (179.) ●
Radfahren	180 km	07:44:50	06:27:06	27.9 km/h	+13:24 (22.) ●	+09:55 (173.) ●	+06:13 (187.) ●
Wechsel		07:54:13	00:09:23	-	+01:43 (29.) ●	+01:33 (204.) ●	+01:36 (236.) ●
Laufen	6.4 km	08:26:25	00:32:12	05:01 min/km	-01:21 (16.) ●	-02:27 (104.) ●	-02:39 (116.) ●
Laufen	10 km	08:47:07	00:20:42	05:45 min/km	-00:42 (16.) ●	-01:10 (122.) ●	-01:16 (136.) ●
Laufen	16.1 km	09:18:56	00:31:49	05:12 min/km	-00:39 (17.) ●	-01:29 (137.) ●	-01:37 (154.) ●
Laufen	19.7 km	09:41:43	00:22:47	06:19 min/km	-00:18 (20.) ●	-00:31 (147.) ●	-00:35 (167.) ●
Laufen	25.8 km	10:17:37	00:35:54	05:53 min/km	+00:20 (22.) ●	+00:04 (161.) ●	+00:02 (183.) ●
Laufen	29.4 km	10:41:26	00:23:49	06:36 min/km	-00:53 (18.) ●	-01:05 (135.) ●	-01:06 (153.) ●
Laufen	35.5 km	11:20:59	00:39:33	06:29 min/km	+02:52 (24.) ●	+01:54 (176.) ●	+01:54 (200.) ●
Laufen	39.1 km	11:45:23	00:24:24	06:46 min/km	-00:30 (19.) ●	-01:07 (133.) ●	-01:12 (151.) ●
Laufen	42.2 km	12:05:40	00:20:17	06:32 min/km	+00:55 (21.) ●	+00:49 (175.) ●	+00:42 (195.) ●
Laufen	42.2 km	12:05:40	04:11:27	05:57 min/km	-00:16 (19.) ●	-05:02 (144.) ●	-05:47 (161.) ●
Total	226 km	12:05:40	12:05:40	18.69 km/h	+12:11 (20.) ●	+02:58 (152.) ●	-01:46 (166.) ●

Ges	Sex	Ak	Name	#	AK
114	105	15	Jan-Richard Lislerud	1393	M35-39	NOR	01:14:51	06:02:56	03:50:05	11:24:43
132	121	16	Michal Krajc	1057	M35-39	SVK	01:18:27	05:46:10	04:18:11	11:36:22
135	124	17	Njål Gudmestad	1391	M35-39	NOR	01:30:15	05:30:33	04:17:37	11:37:35
136	125	18	Matthew Woods	1225	M35-39	GBR	01:22:10	05:43:06	04:20:42	11:38:00
144	132	19	Jared Roberts	1217	M35-39	GBR	01:07:17	06:38:20	03:43:15	11:44:27
166	152	20	Sébastien Lafont	1211	M35-39	FRA	01:09:18	06:27:06	04:11:27	12:05:40
170	155	21	Kenneth Smeby	1027	M35-39	NOR	01:22:23	06:39:07	03:53:22	12:10:08
173	158	22	Gjoran Veiset	1223	M35-39	NOR	01:41:42	06:14:28	03:59:44	12:12:09
185	167	23	Andreas Sparer	1060	M35-39	ITA	01:03:33	06:30:06	04:33:38	12:22:10
215	193	24	Martín Muchut	1058	M35-39	ARG	01:02:34	06:18:50	05:13:33	12:48:50