Sébastien Lafont -
Ironman Haugesund 2019
Quick facts
166/152/20All/Gender/AG
M35-39Age group
1211Bib number
FRANationality
1:09:18 | 6:27:06 | 4:11:27 | 12:05:40 |
Compare Sébastien Lafont with other athletes!
1211 Lafont
1225 Woods ×
1217 Roberts ×
1027 Smeby ×
1223 Veiset ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | -01:44 (19.) ● | -01:52 (105.) ● | -02:04 (120.) ● |
Swim | 3.8 km | 01:09:18 | 00:35:43 | 01:52 min/100m | -02:18 (18.) ● | -02:18 (98.) ● | -02:29 (113.) ● |
Swim | 3.8 km | 01:09:18 | 01:09:18 | 01:49 min/100m | -04:02 (19.) ● | -04:10 (100.) ● | -04:33 (115.) ● |
Transition | 01:17:44 | 00:08:26 | - | +01:22 (26.) ● | +00:42 (190.) ● | +00:45 (222.) ● | |
Bike | 30 km | 02:20:36 | 01:02:52 | 28.63 km/h | +04:11 (29.) ● | +03:31 (211.) ● | +02:54 (231.) ● |
Bike | 60 km | 03:24:36 | 01:04:00 | 28.13 km/h | +03:58 (26.) ● | +02:45 (195.) ● | +02:06 (211.) ● |
Bike | 90 km | 04:22:54 | 00:58:18 | 30.87 km/h | +01:27 (22.) ● | +00:37 (156.) ● | -00:02 (168.) ● |
Bike | 120 km | 05:28:54 | 01:06:00 | 27.27 km/h | +01:19 (22.) ● | +00:57 (162.) ● | +00:21 (176.) ● |
Bike | 150 km | 06:35:36 | 01:06:42 | 26.99 km/h | +01:26 (21.) ● | +01:08 (169.) ● | +00:32 (184.) ● |
Bike | 180 km | 07:44:50 | 01:09:14 | 26 km/h | +01:03 (20.) ● | +00:57 (164.) ● | +00:22 (179.) ● |
Bike | 180 km | 07:44:50 | 06:27:06 | 27.9 km/h | +13:24 (22.) ● | +09:55 (173.) ● | +06:13 (187.) ● |
Transition | 07:54:13 | 00:09:23 | - | +01:43 (29.) ● | +01:33 (204.) ● | +01:36 (236.) ● | |
Run | 6.4 km | 08:26:25 | 00:32:12 | 05:01 min/km | -01:21 (16.) ● | -02:27 (104.) ● | -02:39 (116.) ● |
Run | 10 km | 08:47:07 | 00:20:42 | 05:45 min/km | -00:42 (16.) ● | -01:10 (122.) ● | -01:16 (136.) ● |
Run | 16.1 km | 09:18:56 | 00:31:49 | 05:12 min/km | -00:39 (17.) ● | -01:29 (137.) ● | -01:37 (154.) ● |
Run | 19.7 km | 09:41:43 | 00:22:47 | 06:19 min/km | -00:18 (20.) ● | -00:31 (147.) ● | -00:35 (167.) ● |
Run | 25.8 km | 10:17:37 | 00:35:54 | 05:53 min/km | +00:20 (22.) ● | +00:04 (161.) ● | +00:02 (183.) ● |
Run | 29.4 km | 10:41:26 | 00:23:49 | 06:36 min/km | -00:53 (18.) ● | -01:05 (135.) ● | -01:06 (153.) ● |
Run | 35.5 km | 11:20:59 | 00:39:33 | 06:29 min/km | +02:52 (24.) ● | +01:54 (176.) ● | +01:54 (200.) ● |
Run | 39.1 km | 11:45:23 | 00:24:24 | 06:46 min/km | -00:30 (19.) ● | -01:07 (133.) ● | -01:12 (151.) ● |
Run | 42.2 km | 12:05:40 | 00:20:17 | 06:32 min/km | +00:55 (21.) ● | +00:49 (175.) ● | +00:42 (195.) ● |
Run | 42.2 km | 12:05:40 | 04:11:27 | 05:57 min/km | -00:16 (19.) ● | -05:02 (144.) ● | -05:47 (161.) ● |
Total | 226 km | 12:05:40 | 12:05:40 | 18.69 km/h | +12:11 (20.) ● | +02:58 (152.) ● | -01:46 (166.) ● |