Njål Gudmestad -
Ironman Haugesund 2019
Quick facts
135/124/17Alle/Geschlecht/AK
M35-39Altersklasse
1391Startnummer
NORNationalität
1:30:15 | 5:30:33 | 4:17:37 | 11:37:35 |
Vergleiche Njål Gudmestad mit anderen Athleten!
1391 Gudmestad
1393 Lislerud ×
1057 Krajc ×
1225 Woods ×
1217 Roberts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | +06:41 (34.) ● | +06:33 (249.) ● | +06:21 (284.) ● |
Schwimmen | 3.8 km | 01:30:15 | 00:48:15 | 02:32 min/100m | +10:14 (35.) ● | +10:14 (261.) ● | +10:03 (301.) ● |
Schwimmen | 3.8 km | 01:30:15 | 01:30:15 | 02:22 min/100m | +16:55 (34.) ● | +16:47 (256.) ● | +16:24 (295.) ● |
Wechsel | 01:40:32 | 00:10:17 | - | +03:13 (32.) ● | +02:33 (230.) ● | +02:36 (266.) ● | |
Radfahren | 30 km | 02:34:56 | 00:54:24 | 33.09 km/h | -04:17 (11.) ● | -04:57 (55.) ● | -05:34 (57.) ● |
Radfahren | 60 km | 03:28:30 | 00:53:34 | 33.6 km/h | -06:28 (11.) ● | -07:41 (42.) ● | -08:20 (43.) ● |
Radfahren | 90 km | 04:18:31 | 00:50:01 | 35.99 km/h | -06:50 (11.) ● | -07:40 (47.) ● | -08:19 (48.) ● |
Radfahren | 120 km | 05:15:44 | 00:57:13 | 31.46 km/h | -07:28 (9.) ● | -07:50 (46.) ● | -08:26 (48.) ● |
Radfahren | 150 km | 06:12:20 | 00:56:36 | 31.8 km/h | -08:40 (9.) ● | -08:58 (42.) ● | -09:34 (43.) ● |
Radfahren | 180 km | 07:11:05 | 00:58:45 | 30.64 km/h | -09:26 (10.) ● | -09:32 (37.) ● | -10:07 (38.) ● |
Radfahren | 180 km | 07:11:05 | 05:30:33 | 32.67 km/h | -43:09 (9.) ● | -46:38 (41.) ● | -50:20 (42.) ● |
Wechsel | 07:19:58 | 00:08:53 | - | +01:13 (27.) ● | +01:03 (191.) ● | +01:06 (220.) ● | |
Laufen | 6.4 km | 07:53:56 | 00:33:58 | 05:18 min/km | +00:25 (19.) ● | -00:41 (139.) ● | -00:53 (155.) ● |
Laufen | 10 km | 08:16:02 | 00:22:06 | 06:08 min/km | +00:42 (24.) ● | +00:14 (171.) ● | +00:08 (192.) ● |
Laufen | 16.1 km | 08:50:04 | 00:34:02 | 05:34 min/km | +01:34 (24.) ● | +00:44 (180.) ● | +00:36 (201.) ● |
Laufen | 19.7 km | 09:13:41 | 00:23:37 | 06:33 min/km | +00:32 (22.) ● | +00:19 (172.) ● | +00:15 (194.) ● |
Laufen | 25.8 km | 09:48:38 | 00:34:57 | 05:43 min/km | -00:37 (18.) ● | -00:53 (147.) ● | -00:55 (167.) ● |
Laufen | 29.4 km | 10:13:53 | 00:25:15 | 07:00 min/km | +00:33 (22.) ● | +00:21 (164.) ● | +00:20 (189.) ● |
Laufen | 35.5 km | 10:50:43 | 00:36:50 | 06:02 min/km | +00:09 (18.) ● | -00:49 (147.) ● | -00:49 (168.) ● |
Laufen | 39.1 km | 11:16:29 | 00:25:46 | 07:09 min/km | +00:52 (20.) ● | +00:15 (158.) ● | +00:10 (178.) ● |
Laufen | 42.2 km | 11:37:35 | 00:21:06 | 06:48 min/km | +01:44 (23.) ● | +01:38 (193.) ● | +01:31 (218.) ● |
Laufen | 42.2 km | 11:37:35 | 04:17:37 | 06:06 min/km | +05:54 (20.) ● | +01:08 (157.) ● | +00:23 (177.) ● |
Total | 226 km | 11:37:35 | 11:37:35 | 19.44 km/h | -15:54 (17.) ● | -25:07 (124.) ● | -29:51 (135.) ● |