Alexander Ask -
Ironman Haugesund 2019
Quick facts
15/15/6Alle/Geschlecht/AK
M35-39Altersklasse
1400Startnummer
NORNationalität
| 1:08:40 | 5:06:09 | 3:04:48 | 9:28:50 |
Vergleiche Alexander Ask mit anderen Athleten!
1400 Ask
1220 Spörri ×
1212 Nerli ×
1007 Karlsson ×
1413 Føleide ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -02:15 (17.) ● | -02:23 (94.) ● | -02:35 (109.) ● |
| Schwimmen | 3.8 km | 01:08:40 | 00:35:36 | 01:52 min/100m | -02:25 (17.) ● | -02:25 (96.) ● | -02:36 (110.) ● |
| Schwimmen | 3.8 km | 01:08:40 | 01:08:40 | 01:48 min/100m | -04:40 (18.) ● | -04:48 (96.) ● | -05:11 (111.) ● |
| Wechsel | 01:12:37 | 00:03:57 | - | -03:07 (6.) ● | -03:47 (23.) ● | -03:44 (29.) ● | |
| Radfahren | 30 km | 02:03:08 | 00:50:31 | 35.63 km/h | -08:10 (4.) ● | -08:50 (13.) ● | -09:27 (14.) ● |
| Radfahren | 60 km | 02:53:25 | 00:50:17 | 35.8 km/h | -09:45 (6.) ● | -10:58 (17.) ● | -11:37 (18.) ● |
| Radfahren | 90 km | 03:38:58 | 00:45:33 | 39.52 km/h | -11:18 (4.) ● | -12:08 (14.) ● | -12:47 (15.) ● |
| Radfahren | 120 km | 04:30:54 | 00:51:56 | 34.66 km/h | -12:45 (2.) ● | -13:07 (7.) ● | -13:43 (8.) ● |
| Radfahren | 150 km | 05:22:32 | 00:51:38 | 34.86 km/h | -13:38 (6.) ● | -13:56 (11.) ● | -14:32 (12.) ● |
| Radfahren | 180 km | 06:18:46 | 00:56:14 | 32.01 km/h | -11:57 (8.) ● | -12:03 (20.) ● | -12:38 (20.) ● |
| Radfahren | 180 km | 06:18:46 | 05:06:09 | 35.28 km/h | -01:07:33 (5.) ● | -01:11:02 (11.) ● | -01:14:44 (12.) ● |
| Wechsel | 06:24:02 | 00:05:16 | - | -02:24 (9.) ● | -02:34 (68.) ● | -02:31 (81.) ● | |
| Laufen | 6.4 km | 06:50:39 | 00:26:37 | 04:09 min/km | -06:56 (5.) ● | -08:02 (10.) ● | -08:14 (10.) ● |
| Laufen | 10 km | 07:07:16 | 00:16:37 | 04:36 min/km | -04:47 (5.) ● | -05:15 (10.) ● | -05:21 (10.) ● |
| Laufen | 16.1 km | 07:31:53 | 00:24:37 | 04:02 min/km | -07:51 (4.) ● | -08:41 (9.) ● | -08:49 (9.) ● |
| Laufen | 19.7 km | 07:48:43 | 00:16:50 | 04:40 min/km | -06:15 (2.) ● | -06:28 (7.) ● | -06:32 (7.) ● |
| Laufen | 25.8 km | 08:14:07 | 00:25:24 | 04:09 min/km | -10:10 (4.) ● | -10:26 (11.) ● | -10:28 (11.) ● |
| Laufen | 29.4 km | 08:31:28 | 00:17:21 | 04:49 min/km | -07:21 (4.) ● | -07:33 (7.) ● | -07:34 (7.) ● |
| Laufen | 35.5 km | 08:57:22 | 00:25:54 | 04:14 min/km | -10:47 (4.) ● | -11:45 (8.) ● | -11:45 (8.) ● |
| Laufen | 39.1 km | 09:14:40 | 00:17:18 | 04:48 min/km | -07:36 (2.) ● | -08:13 (5.) ● | -08:18 (5.) ● |
| Laufen | 42.2 km | 09:28:50 | 00:14:10 | 04:34 min/km | -05:12 (5.) ● | -05:18 (19.) ● | -05:25 (19.) ● |
| Laufen | 42.2 km | 09:28:50 | 03:04:48 | 04:22 min/km | -01:06:55 (3.) ● | -01:11:41 (6.) ● | -01:12:26 (6.) ● |
| Total | 226 km | 09:28:50 | 09:28:50 | 23.84 km/h | -02:24:39 (6.) ● | -02:33:52 (15.) ● | -02:38:36 (15.) ● |
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