Alexander Ask -
Ironman Haugesund 2019

Quick facts

15/15/6All/Gender/AG

M35-39Age group

1400Bib number

NORNationality


1:08:40	5:06:09	3:04:48	9:28:50

Compare Alexander Ask with other athletes!

1400 Ask

1220 Spörri ×

1212 Nerli ×

1007 Karlsson ×

1413 Føleide ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-02:15 (17.) ●	-02:23 (94.) ●	-02:35 (109.) ●
Swim	3.8 km	01:08:40	00:35:36	01:52 min/100m	-02:25 (17.) ●	-02:25 (96.) ●	-02:36 (110.) ●
Swim	3.8 km	01:08:40	01:08:40	01:48 min/100m	-04:40 (18.) ●	-04:48 (96.) ●	-05:11 (111.) ●
Transition		01:12:37	00:03:57	-	-03:07 (6.) ●	-03:47 (23.) ●	-03:44 (29.) ●
Bike	30 km	02:03:08	00:50:31	35.63 km/h	-08:10 (4.) ●	-08:50 (13.) ●	-09:27 (14.) ●
Bike	60 km	02:53:25	00:50:17	35.8 km/h	-09:45 (6.) ●	-10:58 (17.) ●	-11:37 (18.) ●
Bike	90 km	03:38:58	00:45:33	39.52 km/h	-11:18 (4.) ●	-12:08 (14.) ●	-12:47 (15.) ●
Bike	120 km	04:30:54	00:51:56	34.66 km/h	-12:45 (2.) ●	-13:07 (7.) ●	-13:43 (8.) ●
Bike	150 km	05:22:32	00:51:38	34.86 km/h	-13:38 (6.) ●	-13:56 (11.) ●	-14:32 (12.) ●
Bike	180 km	06:18:46	00:56:14	32.01 km/h	-11:57 (8.) ●	-12:03 (20.) ●	-12:38 (20.) ●
Bike	180 km	06:18:46	05:06:09	35.28 km/h	-01:07:33 (5.) ●	-01:11:02 (11.) ●	-01:14:44 (12.) ●
Transition		06:24:02	00:05:16	-	-02:24 (9.) ●	-02:34 (68.) ●	-02:31 (81.) ●
Run	6.4 km	06:50:39	00:26:37	04:09 min/km	-06:56 (5.) ●	-08:02 (10.) ●	-08:14 (10.) ●
Run	10 km	07:07:16	00:16:37	04:36 min/km	-04:47 (5.) ●	-05:15 (10.) ●	-05:21 (10.) ●
Run	16.1 km	07:31:53	00:24:37	04:02 min/km	-07:51 (4.) ●	-08:41 (9.) ●	-08:49 (9.) ●
Run	19.7 km	07:48:43	00:16:50	04:40 min/km	-06:15 (2.) ●	-06:28 (7.) ●	-06:32 (7.) ●
Run	25.8 km	08:14:07	00:25:24	04:09 min/km	-10:10 (4.) ●	-10:26 (11.) ●	-10:28 (11.) ●
Run	29.4 km	08:31:28	00:17:21	04:49 min/km	-07:21 (4.) ●	-07:33 (7.) ●	-07:34 (7.) ●
Run	35.5 km	08:57:22	00:25:54	04:14 min/km	-10:47 (4.) ●	-11:45 (8.) ●	-11:45 (8.) ●
Run	39.1 km	09:14:40	00:17:18	04:48 min/km	-07:36 (2.) ●	-08:13 (5.) ●	-08:18 (5.) ●
Run	42.2 km	09:28:50	00:14:10	04:34 min/km	-05:12 (5.) ●	-05:18 (19.) ●	-05:25 (19.) ●
Run	42.2 km	09:28:50	03:04:48	04:22 min/km	-01:06:55 (3.) ●	-01:11:41 (6.) ●	-01:12:26 (6.) ●
Total	226 km	09:28:50	09:28:50	23.84 km/h	-02:24:39 (6.) ●	-02:33:52 (15.) ●	-02:38:36 (15.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Heiko Sepp	1218	M35-39	EST	01:08:09	05:03:06	02:49:33	09:09:59
5	5	2	Maksim Anfimov	1203	M35-39	RUS	00:59:42	05:02:10	03:02:53	09:10:24
6	6	3	Øystein Eriksen	1415	M35-39	NOR	00:58:33	04:57:47	03:06:49	09:11:55
10	10	4	Manuel Spörri	1220	M35-39	SUI	01:00:27	05:06:16	03:08:06	09:21:27
14	14	5	Chris Nerli	1212	M35-39	NOR	00:59:25	05:07:06	03:14:09	09:28:42
15	15	6	Alexander Ask	1400	M35-39	NOR	01:08:40	05:06:09	03:04:48	09:28:50
26	26	7	Jimmy Karlsson	1007	M35-39	SWE	00:58:13	05:05:42	03:37:31	09:47:42
27	27	8	Geir Føleide	1413	M35-39	NOR	01:02:39	05:31:33	03:05:46	09:48:29
28	28	9	Kenneth Dragøy	1207	M35-39	NOR	01:06:37	05:10:18	03:19:40	09:48:33
53	52	10	Eduardo Tadei Da Silva	1061	M35-39	POR	01:03:00	05:40:46	03:38:14	10:34:35