Bjørn Raknes -
Ironman Haugesund 2019

Quick facts

255/226/40Alle/Geschlecht/AK

M45-49Altersklasse

1407Startnummer

NORNationalität


1:37:43	6:13:25	5:24:43	13:29:34

Vergleiche Bjørn Raknes mit anderen Athleten!

1407 Raknes

1320 Stava ×

1333 Webb ×

1293 Haug ×

1291 Grebovic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:36	00:47:36	02:30 min/100m	+11:38 (52.) ●	+12:09 (270.) ●	+11:57 (311.) ●
Schwimmen	3.8 km	01:37:43	00:50:07	02:38 min/100m	+11:31 (50.) ●	+12:06 (266.) ●	+11:55 (307.) ●
Schwimmen	3.8 km	01:37:43	01:37:43	02:34 min/100m	+23:09 (52.) ●	+24:15 (269.) ●	+23:52 (310.) ●
Wechsel		01:45:33	00:07:50	-	-01:26 (29.) ●	+00:06 (170.) ●	+00:09 (194.) ●
Radfahren	30 km	02:41:50	00:56:17	31.98 km/h	-03:59 (12.) ●	-03:04 (94.) ●	-03:41 (97.) ●
Radfahren	60 km	03:41:22	00:59:32	30.24 km/h	-04:00 (19.) ●	-01:43 (125.) ●	-02:22 (132.) ●
Radfahren	90 km	04:42:25	01:01:03	29.48 km/h	+01:58 (32.) ●	+03:22 (191.) ●	+02:43 (207.) ●
Radfahren	120 km	05:48:24	01:05:59	27.28 km/h	-00:38 (27.) ●	+00:56 (160.) ●	+00:20 (174.) ●
Radfahren	150 km	06:52:38	01:04:14	28.02 km/h	-02:43 (20.) ●	-01:20 (131.) ●	-01:56 (144.) ●
Radfahren	180 km	07:58:58	01:06:20	27.14 km/h	-03:22 (18.) ●	-01:57 (128.) ●	-02:32 (140.) ●
Radfahren	180 km	07:58:58	06:13:25	28.92 km/h	-12:44 (21.) ●	-03:46 (139.) ●	-07:28 (152.) ●
Wechsel		08:04:51	00:05:53	-	-03:25 (13.) ●	-01:57 (90.) ●	-01:54 (106.) ●
Laufen	6.4 km	08:44:34	00:39:43	06:12 min/km	+04:05 (41.) ●	+05:04 (236.) ●	+04:52 (268.) ●
Laufen	10 km	09:07:44	00:23:10	06:26 min/km	+00:48 (31.) ●	+01:18 (196.) ●	+01:12 (220.) ●
Laufen	16.1 km	09:48:04	00:40:20	06:36 min/km	+05:41 (39.) ●	+07:02 (232.) ●	+06:54 (270.) ●
Laufen	19.7 km	10:14:55	00:26:51	07:27 min/km	+02:26 (36.) ●	+03:33 (217.) ●	+03:29 (249.) ●
Laufen	25.8 km	10:58:19	00:43:24	07:06 min/km	+05:51 (39.) ●	+07:34 (236.) ●	+07:32 (275.) ●
Laufen	29.4 km	11:33:33	00:35:14	09:47 min/km	+09:02 (50.) ●	+10:20 (265.) ●	+10:19 (308.) ●
Laufen	35.5 km	12:27:14	00:53:41	08:48 min/km	+14:39 (51.) ●	+16:02 (264.) ●	+16:02 (307.) ●
Laufen	39.1 km	13:08:26	00:41:12	11:26 min/km	+14:29 (52.) ●	+15:41 (275.) ●	+15:36 (318.) ●
Laufen	42.2 km	13:29:34	00:21:08	06:49 min/km	+01:00 (33.) ●	+01:40 (195.) ●	+01:33 (220.) ●
Laufen	42.2 km	13:29:34	05:24:43	07:41 min/km	+58:01 (46.) ●	+01:08:14 (253.) ●	+01:07:29 (295.) ●
Total	226 km	13:29:34	13:29:34	16.75 km/h	+01:03:35 (40.) ●	+01:26:52 (226.) ●	+01:22:08 (255.) ●

Ges	Sex	Ak	Name	#	AK
239	212	35	Svein Helge Stausland	1319	M45-49	NOR	01:22:51	06:51:45	04:31:37	13:10:10
243	215	36	Bjarne Blom	1284	M45-49	NOR	01:18:41	06:58:37	04:37:05	13:16:52
247	218	37	Christian Hochgesand	1296	M45-49	GER	01:13:14	07:05:11	04:38:33	13:19:03
252	223	38	Mons Stava	1320	M45-49	NOR	01:28:16	06:31:05	05:01:44	13:27:49
254	225	39	Stephen Webb	1333	M45-49	GBR	01:34:04	07:10:30	04:15:25	13:29:24
255	226	40	Bjørn Raknes	1407	M45-49	NOR	01:37:43	06:13:25	05:24:43	13:29:34
263	232	41	Knut Haug	1293	M45-49	NOR	01:15:08	06:55:28	05:01:53	13:35:50
271	239	42	Feda Grebovic	1291	M45-49	NOR	00:57:17	07:05:56	05:18:58	13:48:47
273	241	43	Will Milner	1305	M45-49	GBR	00:58:58	07:27:11	05:04:50	13:56:08
278	245	44	Olav Vaage	1331	M45-49	NOR	01:31:23	06:41:37	04:57:16	14:03:58