Bjørn Raknes -
Ironman Haugesund 2019
Quick facts
255/226/40All/Gender/AG
M45-49Age group
1407Bib number
NORNationality
1:37:43 | 6:13:25 | 5:24:43 | 13:29:34 |
Compare Bjørn Raknes with other athletes!
1407 Raknes
1320 Stava ×
1333 Webb ×
1293 Haug ×
1291 Grebovic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:36 | 00:47:36 | 02:30 min/100m | +11:38 (52.) ● | +12:09 (270.) ● | +11:57 (311.) ● |
Swim | 3.8 km | 01:37:43 | 00:50:07 | 02:38 min/100m | +11:31 (50.) ● | +12:06 (266.) ● | +11:55 (307.) ● |
Swim | 3.8 km | 01:37:43 | 01:37:43 | 02:34 min/100m | +23:09 (52.) ● | +24:15 (269.) ● | +23:52 (310.) ● |
Transition | 01:45:33 | 00:07:50 | - | -01:26 (29.) ● | +00:06 (170.) ● | +00:09 (194.) ● | |
Bike | 30 km | 02:41:50 | 00:56:17 | 31.98 km/h | -03:59 (12.) ● | -03:04 (94.) ● | -03:41 (97.) ● |
Bike | 60 km | 03:41:22 | 00:59:32 | 30.24 km/h | -04:00 (19.) ● | -01:43 (125.) ● | -02:22 (132.) ● |
Bike | 90 km | 04:42:25 | 01:01:03 | 29.48 km/h | +01:58 (32.) ● | +03:22 (191.) ● | +02:43 (207.) ● |
Bike | 120 km | 05:48:24 | 01:05:59 | 27.28 km/h | -00:38 (27.) ● | +00:56 (160.) ● | +00:20 (174.) ● |
Bike | 150 km | 06:52:38 | 01:04:14 | 28.02 km/h | -02:43 (20.) ● | -01:20 (131.) ● | -01:56 (144.) ● |
Bike | 180 km | 07:58:58 | 01:06:20 | 27.14 km/h | -03:22 (18.) ● | -01:57 (128.) ● | -02:32 (140.) ● |
Bike | 180 km | 07:58:58 | 06:13:25 | 28.92 km/h | -12:44 (21.) ● | -03:46 (139.) ● | -07:28 (152.) ● |
Transition | 08:04:51 | 00:05:53 | - | -03:25 (13.) ● | -01:57 (90.) ● | -01:54 (106.) ● | |
Run | 6.4 km | 08:44:34 | 00:39:43 | 06:12 min/km | +04:05 (41.) ● | +05:04 (236.) ● | +04:52 (268.) ● |
Run | 10 km | 09:07:44 | 00:23:10 | 06:26 min/km | +00:48 (31.) ● | +01:18 (196.) ● | +01:12 (220.) ● |
Run | 16.1 km | 09:48:04 | 00:40:20 | 06:36 min/km | +05:41 (39.) ● | +07:02 (232.) ● | +06:54 (270.) ● |
Run | 19.7 km | 10:14:55 | 00:26:51 | 07:27 min/km | +02:26 (36.) ● | +03:33 (217.) ● | +03:29 (249.) ● |
Run | 25.8 km | 10:58:19 | 00:43:24 | 07:06 min/km | +05:51 (39.) ● | +07:34 (236.) ● | +07:32 (275.) ● |
Run | 29.4 km | 11:33:33 | 00:35:14 | 09:47 min/km | +09:02 (50.) ● | +10:20 (265.) ● | +10:19 (308.) ● |
Run | 35.5 km | 12:27:14 | 00:53:41 | 08:48 min/km | +14:39 (51.) ● | +16:02 (264.) ● | +16:02 (307.) ● |
Run | 39.1 km | 13:08:26 | 00:41:12 | 11:26 min/km | +14:29 (52.) ● | +15:41 (275.) ● | +15:36 (318.) ● |
Run | 42.2 km | 13:29:34 | 00:21:08 | 06:49 min/km | +01:00 (33.) ● | +01:40 (195.) ● | +01:33 (220.) ● |
Run | 42.2 km | 13:29:34 | 05:24:43 | 07:41 min/km | +58:01 (46.) ● | +01:08:14 (253.) ● | +01:07:29 (295.) ● |
Total | 226 km | 13:29:34 | 13:29:34 | 16.75 km/h | +01:03:35 (40.) ● | +01:26:52 (226.) ● | +01:22:08 (255.) ● |