Sebastian Eßwein -
Ironman Frankfurt 2019

Quick facts

382/364/73Alle/Geschlecht/AK

M 30Altersklasse

1315Startnummer

GERNationalität


1:18:15	5:21:03	4:15:29	11:03:42

Vergleiche Sebastian Eßwein mit anderen Athleten!

1315 Eßwein

1377 Krutas ×

1345 Hegedus ×

1353 Izquierdo Delgado ×

531 Ouwerling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:31:06	00:31:06	02:04 min/100m	-00:37 (125.) ●	-01:46 (688.) ●	-01:52 (751.) ●
Schwimmen	3.8 km	01:18:15	00:47:09	02:03 min/100m	+00:38 (150.) ●	-01:21 (835.) ●	-01:25 (927.) ●
Schwimmen	3.8 km	01:18:15	01:18:15	02:03 min/100m	+00:01 (135.) ●	-03:07 (767.) ●	-03:17 (848.) ●
Wechsel		01:23:11	00:04:56	-	-02:12 (56.) ●	-02:37 (299.) ●	-02:35 (328.) ●
Radfahren	13.4 km	01:42:44	00:19:33	41.13 km/h	-02:41 (10.) ●	-03:03 (44.) ●	-03:12 (44.) ●
Radfahren	31.4 km	02:09:23	00:26:39	40.53 km/h	-02:57 (23.) ●	-03:28 (94.) ●	-03:43 (99.) ●
Radfahren	35 km	02:19:35	00:10:12	21.18 km/h	-00:59 (58.) ●	-01:18 (253.) ●	-01:24 (258.) ●
Radfahren	50 km	02:43:35	00:24:00	37.5 km/h	-02:15 (48.) ●	-02:42 (236.) ●	-02:55 (241.) ●
Radfahren	65.2 km	03:07:39	00:24:04	37.89 km/h	-02:20 (55.) ●	-02:52 (221.) ●	-03:05 (224.) ●
Radfahren	75.9 km	03:26:48	00:19:09	33.52 km/h	-01:25 (71.) ●	-01:55 (326.) ●	-02:06 (335.) ●
Radfahren	91.2 km	03:52:02	00:25:14	36.38 km/h	-03:03 (35.) ●	-03:35 (141.) ●	-03:51 (144.) ●
Radfahren	99.3 km	04:05:48	00:13:46	35.3 km/h	-01:24 (63.) ●	-01:50 (267.) ●	-01:58 (273.) ●
Radfahren	117.3 km	04:35:57	00:30:09	35.82 km/h	-01:42 (97.) ●	-02:39 (492.) ●	-02:54 (510.) ●
Radfahren	121 km	04:47:27	00:11:30	19.3 km/h	-00:40 (104.) ●	-01:02 (543.) ●	-01:09 (566.) ●
Radfahren	136 km	05:11:54	00:24:27	36.81 km/h	-03:57 (33.) ●	-04:31 (135.) ●	-04:46 (139.) ●
Radfahren	151.2 km	05:37:59	00:26:05	34.96 km/h	-03:19 (64.) ●	-03:52 (318.) ●	-04:07 (325.) ●
Radfahren	161.9 km	05:58:12	00:20:13	31.76 km/h	-03:08 (44.) ●	-03:47 (219.) ●	-04:00 (225.) ●
Radfahren	177.3 km	06:27:21	00:29:09	31.7 km/h	-03:09 (75.) ●	-03:43 (376.) ●	-03:57 (391.) ●
Radfahren	185.3 km	06:43:40	00:16:19	29.42 km/h	-00:58 (90.) ●	-01:28 (487.) ●	-01:35 (508.) ●
Radfahren	185.5 km	06:44:14	00:00:34	21.18 km/h	±00:00 (129.) ●	-00:02 (748.) ●	-00:02 (809.) ●
Radfahren	185.5 km	06:44:14	05:21:03	34.67 km/h	-33:57 (50.) ●	-41:47 (236.) ●	-44:44 (243.) ●
Wechsel		06:48:13	00:03:59	-	-01:59 (72.) ●	-02:26 (415.) ●	-02:29 (458.) ●
Laufen		06:48:37	00:00:24	-	-00:14 (134.) ●	-00:14 (792.) ●	-00:13 (894.) ●
Laufen	1.8 km	06:57:44	00:09:07	05:03 min/km	-00:44 (107.) ●	-01:16 (548.) ●	-01:20 (593.) ●
Laufen	3.1 km	07:04:20	00:06:36	05:04 min/km	-00:27 (94.) ●	-00:42 (503.) ●	-00:46 (532.) ●
Laufen	7.7 km	07:27:50	00:23:30	05:06 min/km	-04:10 (55.) ●	-05:24 (280.) ●	-05:32 (298.) ●
Laufen	9.7 km	07:37:45	00:09:55	04:57 min/km	-01:40 (61.) ●	-02:14 (295.) ●	-02:18 (314.) ●
Laufen	10.5 km	07:42:34	00:04:49	06:01 min/km	-00:57 (56.) ●	-01:14 (291.) ●	-01:16 (308.) ●
Laufen	12.3 km	07:52:06	00:09:32	05:17 min/km	-01:26 (72.) ●	-01:55 (356.) ●	-01:57 (384.) ●
Laufen	13.6 km	07:59:05	00:06:59	05:22 min/km	-00:37 (89.) ●	-00:56 (455.) ●	-00:58 (486.) ●
Laufen	18.2 km	08:25:58	00:26:53	05:50 min/km	-03:14 (83.) ●	-04:38 (436.) ●	-04:42 (471.) ●
Laufen	20.2 km	08:37:42	00:11:44	05:52 min/km	-00:58 (104.) ●	-01:33 (549.) ●	-01:35 (606.) ●
Laufen	21 km	08:43:41	00:05:59	07:28 min/km	-00:17 (114.) ●	-00:40 (626.) ●	-00:41 (696.) ●
Laufen	22.8 km	08:56:03	00:12:22	06:52 min/km	+00:25 (152.) ●	-00:03 (923.) ●	-00:04 (1026.) ●
Laufen	24.1 km	09:04:01	00:07:58	06:07 min/km	-00:16 (137.) ●	-00:33 (773.) ●	-00:36 (845.) ●
Laufen	28.7 km	09:34:32	00:30:31	06:38 min/km	-01:59 (111.) ●	-03:03 (626.) ●	-03:06 (690.) ●
Laufen	30.7 km	09:47:08	00:12:36	06:18 min/km	-00:58 (107.) ●	-01:16 (625.) ●	-01:18 (689.) ●
Laufen	31.4 km	09:53:25	00:06:17	08:58 min/km	-00:22 (124.) ●	-00:35 (660.) ●	-00:36 (725.) ●
Laufen	33.3 km	10:05:52	00:12:27	06:33 min/km	+00:07 (155.) ●	-00:13 (898.) ●	-00:15 (990.) ●
Laufen	34.6 km	10:13:49	00:07:57	06:06 min/km	-00:46 (112.) ●	-00:57 (631.) ●	-00:59 (687.) ●
Laufen	39.2 km	10:44:35	00:30:46	06:41 min/km	-03:05 (106.) ●	-03:30 (592.) ●	-03:33 (651.) ●
Laufen	41.2 km	10:56:56	00:12:21	06:10 min/km	-01:14 (102.) ●	-01:24 (643.) ●	-01:26 (695.) ●
Laufen	42 km	11:02:42	00:05:46	07:12 min/km	-00:16 (145.) ●	-00:18 (894.) ●	-00:20 (983.) ●
Laufen	42.2 km	11:03:42	00:01:00	04:59 min/km	-00:01 (151.) ●	-00:02 (1007.) ●	-00:02 (1115.) ●
Laufen	42.2 km	11:03:42	04:15:29	06:03 min/km	-23:09 (95.) ●	-32:40 (496.) ●	-33:33 (539.) ●
Total	231.5 km	11:03:42	11:03:42	20.93 km/h	-01:01:16 (73.) ●	-01:22:37 (364.) ●	-01:26:38 (382.) ●

Ges	Sex	Ak	Name	#	AK
360	344	68	Matt Krahl	1374	M 30	GER	01:16:22	06:02:41	03:32:52	10:59:03
361	345	69	Lars Kruse	740	M 30	GER	01:12:29	05:32:16	04:05:08	10:59:17
369	353	70	Jelle Van Laecke	1502	M 30	BEL	01:22:04	05:29:21	03:59:16	11:01:16
374	357	71	Guy Krutas	1377	M 30	ISR	00:51:53	05:27:50	04:35:07	11:02:26
379	361	72	Miklós Hegedus	1345	M 30	HUN	01:06:05	05:42:20	03:59:57	11:03:20
382	364	73	Sebastian Eßwein	1315	M 30	GER	01:18:15	05:21:03	04:15:29	11:03:42
390	372	74	Miki Izquierdo Delgado	1353	M 30	ANT	01:05:55	05:41:06	04:10:56	11:06:17
395	377	75	Michael Ouwerling	531	M 30	NED	01:15:51	05:45:41	03:52:24	11:06:47
405	383	76	Michael Spegt	1486	M 30	GER	01:15:58	05:22:54	04:19:11	11:08:22
407	384	77	Marc Rheinheimer	320	M 30	GER	01:19:20	05:49:12	03:51:33	11:08:48