Sebastian Eßwein -
Ironman Frankfurt 2019

  Quick facts

382/364/73All/Gender/AG

M 30Age group

1315Bib number

GERNationality

1:18:155:21:034:15:29 11:03:42

  Compare Sebastian Eßwein with other athletes!

1315 Eßwein
1377 Krutas × 
1345 Hegedus × 
1353 Izquierdo Delgado × 
531 Ouwerling × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:31:06 00:31:0602:04 min/100m-00:37 (125.) -01:46 (688.) -01:52 (751.)
Swim3.8 km 01:18:15 00:47:0902:03 min/100m+00:38 (150.) -01:21 (835.) -01:25 (927.)
Swim3.8 km 01:18:15 01:18:1502:03 min/100m+00:01 (135.) -03:07 (767.) -03:17 (848.)
Transition 01:23:11 00:04:56 - -02:12 (56.) -02:37 (299.) -02:35 (328.)
Bike13.4 km 01:42:44 00:19:3341.13 km/h-02:41 (10.) -03:03 (44.) -03:12 (44.)
Bike31.4 km 02:09:23 00:26:3940.53 km/h-02:57 (23.) -03:28 (94.) -03:43 (99.)
Bike35 km 02:19:35 00:10:1221.18 km/h-00:59 (58.) -01:18 (253.) -01:24 (258.)
Bike50 km 02:43:35 00:24:0037.5 km/h-02:15 (48.) -02:42 (236.) -02:55 (241.)
Bike65.2 km 03:07:39 00:24:0437.89 km/h-02:20 (55.) -02:52 (221.) -03:05 (224.)
Bike75.9 km 03:26:48 00:19:0933.52 km/h-01:25 (71.) -01:55 (326.) -02:06 (335.)
Bike91.2 km 03:52:02 00:25:1436.38 km/h-03:03 (35.) -03:35 (141.) -03:51 (144.)
Bike99.3 km 04:05:48 00:13:4635.3 km/h-01:24 (63.) -01:50 (267.) -01:58 (273.)
Bike117.3 km 04:35:57 00:30:0935.82 km/h-01:42 (97.) -02:39 (492.) -02:54 (510.)
Bike121 km 04:47:27 00:11:3019.3 km/h-00:40 (104.) -01:02 (543.) -01:09 (566.)
Bike136 km 05:11:54 00:24:2736.81 km/h-03:57 (33.) -04:31 (135.) -04:46 (139.)
Bike151.2 km 05:37:59 00:26:0534.96 km/h-03:19 (64.) -03:52 (318.) -04:07 (325.)
Bike161.9 km 05:58:12 00:20:1331.76 km/h-03:08 (44.) -03:47 (219.) -04:00 (225.)
Bike177.3 km 06:27:21 00:29:0931.7 km/h-03:09 (75.) -03:43 (376.) -03:57 (391.)
Bike185.3 km 06:43:40 00:16:1929.42 km/h-00:58 (90.) -01:28 (487.) -01:35 (508.)
Bike185.5 km 06:44:14 00:00:3421.18 km/h±00:00 (129.) -00:02 (748.) -00:02 (809.)
Bike185.5 km 06:44:14 05:21:0334.67 km/h-33:57 (50.) -41:47 (236.) -44:44 (243.)
Transition 06:48:13 00:03:59 - -01:59 (72.) -02:26 (415.) -02:29 (458.)
Run 06:48:37 00:00:24 - -00:14 (134.) -00:14 (792.) -00:13 (894.)
Run1.8 km 06:57:44 00:09:0705:03 min/km-00:44 (107.) -01:16 (548.) -01:20 (593.)
Run3.1 km 07:04:20 00:06:3605:04 min/km-00:27 (94.) -00:42 (503.) -00:46 (532.)
Run7.7 km 07:27:50 00:23:3005:06 min/km-04:10 (55.) -05:24 (280.) -05:32 (298.)
Run9.7 km 07:37:45 00:09:5504:57 min/km-01:40 (61.) -02:14 (295.) -02:18 (314.)
Run10.5 km 07:42:34 00:04:4906:01 min/km-00:57 (56.) -01:14 (291.) -01:16 (308.)
Run12.3 km 07:52:06 00:09:3205:17 min/km-01:26 (72.) -01:55 (356.) -01:57 (384.)
Run13.6 km 07:59:05 00:06:5905:22 min/km-00:37 (89.) -00:56 (455.) -00:58 (486.)
Run18.2 km 08:25:58 00:26:5305:50 min/km-03:14 (83.) -04:38 (436.) -04:42 (471.)
Run20.2 km 08:37:42 00:11:4405:52 min/km-00:58 (104.) -01:33 (549.) -01:35 (606.)
Run21 km 08:43:41 00:05:5907:28 min/km-00:17 (114.) -00:40 (626.) -00:41 (696.)
Run22.8 km 08:56:03 00:12:2206:52 min/km+00:25 (152.) -00:03 (923.) -00:04 (1026.)
Run24.1 km 09:04:01 00:07:5806:07 min/km-00:16 (137.) -00:33 (773.) -00:36 (845.)
Run28.7 km 09:34:32 00:30:3106:38 min/km-01:59 (111.) -03:03 (626.) -03:06 (690.)
Run30.7 km 09:47:08 00:12:3606:18 min/km-00:58 (107.) -01:16 (625.) -01:18 (689.)
Run31.4 km 09:53:25 00:06:1708:58 min/km-00:22 (124.) -00:35 (660.) -00:36 (725.)
Run33.3 km 10:05:52 00:12:2706:33 min/km+00:07 (155.) -00:13 (898.) -00:15 (990.)
Run34.6 km 10:13:49 00:07:5706:06 min/km-00:46 (112.) -00:57 (631.) -00:59 (687.)
Run39.2 km 10:44:35 00:30:4606:41 min/km-03:05 (106.) -03:30 (592.) -03:33 (651.)
Run41.2 km 10:56:56 00:12:2106:10 min/km-01:14 (102.) -01:24 (643.) -01:26 (695.)
Run42 km 11:02:42 00:05:4607:12 min/km-00:16 (145.) -00:18 (894.) -00:20 (983.)
Run42.2 km 11:03:42 00:01:0004:59 min/km-00:01 (151.) -00:02 (1007.) -00:02 (1115.)
Run42.2 km 11:03:42 04:15:2906:03 min/km-23:09 (95.) -32:40 (496.) -33:33 (539.)
Total 231.5 km 11:03:42 11:03:4220.93 km/h-01:01:16 (73.) -01:22:37 (364.) -01:26:38 (382.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance