Sebastian Lammers -
Ironman Frankfurt 2019

Quick facts

1728/1546/237Alle/Geschlecht/AK

M 30Altersklasse

1380Startnummer

GERNationalität


1:30:40	6:26:05	6:04:22	14:18:10

Vergleiche Sebastian Lammers mit anderen Athleten!

1380 Lammers

1466 Schlögl ×

1528 Yayak ×

1488 Streit ×

1512 Vöge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:37:03	00:37:03	02:28 min/100m	+05:20 (231.) ●	+04:11 (1460.) ●	+04:05 (1642.) ●
Schwimmen	3.8 km	01:30:40	00:53:37	02:19 min/100m	+07:06 (217.) ●	+05:07 (1328.) ●	+05:03 (1500.) ●
Schwimmen	3.8 km	01:30:40	01:30:40	02:23 min/100m	+12:26 (221.) ●	+09:18 (1364.) ●	+09:08 (1540.) ●
Wechsel		01:40:18	00:09:38	-	+02:30 (225.) ●	+02:05 (1427.) ●	+02:07 (1628.) ●
Radfahren	13.4 km	02:06:01	00:25:43	31.26 km/h	+03:29 (255.) ●	+03:07 (1699.) ●	+02:58 (1901.) ●
Radfahren	31.4 km	02:39:27	00:33:26	32.3 km/h	+03:50 (241.) ●	+03:19 (1606.) ●	+03:04 (1774.) ●
Radfahren	35 km	02:51:54	00:12:27	17.35 km/h	+01:16 (227.) ●	+00:57 (1444.) ●	+00:51 (1572.) ●
Radfahren	50 km	03:20:26	00:28:32	31.54 km/h	+02:17 (215.) ●	+01:50 (1408.) ●	+01:37 (1522.) ●
Radfahren	65.2 km	03:49:33	00:29:07	31.32 km/h	+02:43 (228.) ●	+02:11 (1460.) ●	+01:58 (1594.) ●
Radfahren	75.9 km	04:11:37	00:22:04	29.09 km/h	+01:30 (206.) ●	+01:00 (1289.) ●	+00:49 (1377.) ●
Radfahren	91.2 km	04:40:55	00:29:18	31.33 km/h	+01:01 (186.) ●	+00:29 (1098.) ●	+00:13 (1162.) ●
Radfahren	99.3 km	04:56:32	00:15:37	31.12 km/h	+00:27 (179.) ●	+00:01 (1013.) ●	-00:07 (1076.) ●
Radfahren	117.3 km	05:31:08	00:34:36	31.21 km/h	+02:45 (211.) ●	+01:48 (1305.) ●	+01:33 (1424.) ●
Radfahren	121 km	05:44:14	00:13:06	16.95 km/h	+00:56 (202.) ●	+00:34 (1193.) ●	+00:27 (1295.) ●
Radfahren	136 km	06:14:51	00:30:37	29.4 km/h	+02:13 (200.) ●	+01:39 (1262.) ●	+01:24 (1374.) ●
Radfahren	151.2 km	06:46:14	00:31:23	29.06 km/h	+01:59 (192.) ●	+01:26 (1204.) ●	+01:11 (1315.) ●
Radfahren	161.9 km	07:11:44	00:25:30	25.18 km/h	+02:09 (200.) ●	+01:30 (1239.) ●	+01:17 (1357.) ●
Radfahren	177.3 km	07:46:45	00:35:01	26.39 km/h	+02:43 (204.) ●	+02:09 (1311.) ●	+01:55 (1445.) ●
Radfahren	185.3 km	08:05:41	00:18:56	25.35 km/h	+01:39 (211.) ●	+01:09 (1300.) ●	+01:02 (1436.) ●
Radfahren	185.5 km	08:06:23	00:00:42	17.14 km/h	+00:08 (242.) ●	+00:06 (1550.) ●	+00:06 (1734.) ●
Radfahren	185.5 km	08:06:23	06:26:05	28.83 km/h	+31:05 (213.) ●	+23:15 (1330.) ●	+20:18 (1445.) ●
Wechsel		08:13:48	00:07:25	-	+01:27 (197.) ●	+01:00 (1214.) ●	+00:57 (1361.) ●
Laufen		08:15:01	00:01:13	-	+00:35 (254.) ●	+00:35 (1683.) ●	+00:36 (1908.) ●
Laufen	1.8 km	08:29:44	00:14:43	08:10 min/km	+04:52 (254.) ●	+04:20 (1717.) ●	+04:16 (1942.) ●
Laufen	3.1 km	08:38:05	00:08:21	06:25 min/km	+01:18 (236.) ●	+01:03 (1512.) ●	+00:59 (1693.) ●
Laufen	7.7 km	09:13:15	00:35:10	07:38 min/km	+07:30 (238.) ●	+06:16 (1564.) ●	+06:08 (1762.) ●
Laufen	9.7 km	09:28:50	00:15:35	07:47 min/km	+04:00 (252.) ●	+03:26 (1651.) ●	+03:22 (1862.) ●
Laufen	10.5 km	09:35:31	00:06:41	08:21 min/km	+00:55 (217.) ●	+00:38 (1327.) ●	+00:36 (1486.) ●
Laufen	12.3 km	09:52:34	00:17:03	09:28 min/km	+06:05 (259.) ●	+05:36 (1756.) ●	+05:34 (1987.) ●
Laufen	13.6 km	10:04:16	00:11:42	09:00 min/km	+04:06 (260.) ●	+03:47 (1760.) ●	+03:45 (1992.) ●
Laufen	18.2 km	10:46:25	00:42:09	09:09 min/km	+12:02 (256.) ●	+10:38 (1693.) ●	+10:34 (1921.) ●
Laufen	20.2 km	11:03:50	00:17:25	08:42 min/km	+04:43 (255.) ●	+04:08 (1697.) ●	+04:06 (1918.) ●
Laufen	21 km	11:11:01	00:07:11	08:58 min/km	+00:55 (211.) ●	+00:32 (1271.) ●	+00:31 (1435.) ●
Laufen	22.8 km	11:28:57	00:17:56	09:57 min/km	+05:59 (264.) ●	+05:31 (1771.) ●	+05:30 (2002.) ●
Laufen	24.1 km	11:38:50	00:09:53	07:36 min/km	+01:39 (227.) ●	+01:22 (1453.) ●	+01:19 (1636.) ●
Laufen	28.7 km	12:19:45	00:40:55	08:53 min/km	+08:25 (232.) ●	+07:21 (1573.) ●	+07:18 (1783.) ●
Laufen	30.7 km	12:38:01	00:18:16	09:08 min/km	+04:42 (250.) ●	+04:24 (1686.) ●	+04:22 (1910.) ●
Laufen	31.4 km	12:46:33	00:08:32	12:11 min/km	+01:53 (236.) ●	+01:40 (1579.) ●	+01:39 (1796.) ●
Laufen	33.3 km	13:00:55	00:14:22	07:33 min/km	+02:02 (219.) ●	+01:42 (1405.) ●	+01:40 (1593.) ●
Laufen	34.6 km	13:12:54	00:11:59	09:13 min/km	+03:16 (240.) ●	+03:05 (1669.) ●	+03:03 (1892.) ●
Laufen	39.2 km	13:55:57	00:43:03	09:21 min/km	+09:12 (234.) ●	+08:47 (1614.) ●	+08:44 (1829.) ●
Laufen	41.2 km	14:12:02	00:16:05	08:02 min/km	+02:30 (220.) ●	+02:20 (1468.) ●	+02:18 (1672.) ●
Laufen	42 km	14:17:13	00:05:11	06:28 min/km	-00:51 (84.) ●	-00:53 (491.) ●	-00:55 (532.) ●
Laufen	42.2 km	14:18:10	00:00:57	04:44 min/km	-00:04 (120.) ●	-00:05 (816.) ●	-00:05 (896.) ●
Laufen	42.2 km	14:18:10	06:04:22	08:38 min/km	+01:25:44 (250.) ●	+01:16:13 (1680.) ●	+01:15:20 (1904.) ●
Total	231.5 km	14:18:10	14:18:10	16.19 km/h	+02:13:12 (237.) ●	+01:51:51 (1546.) ●	+01:47:50 (1728.) ●

Ges	Sex	Ak	Name	#	AK
1653	1480	232	Fabio Gallerani	1327	M 30	ITA	01:19:51	06:22:14	06:06:32	14:04:35
1687	1511	233	Philipp Huth	1352	M 30	GER	01:41:05	07:13:24	04:44:25	14:10:44
1696	1520	234	Benedikt Ebert	1312	M 30	GER	01:06:37	06:07:42	06:44:52	14:12:41
1707	1529	235	Daniel Schlögl	1466	M 30	GER	01:28:51	06:20:10	06:07:46	14:13:55
1712	1533	236	Onur Yayak	1528	M 30	TUR	01:37:41	06:55:16	05:23:26	14:14:52
1728	1546	237	Sebastian Lammers	1380	M 30	GER	01:30:40	06:26:05	06:04:22	14:18:10
1731	1549	238	Nicolai Streit	1488	M 30	GER	01:25:53	06:39:20	05:56:44	14:18:39
1734	1552	239	Mario Vöge	1512	M 30	GER	01:53:23	06:41:00	05:31:25	14:19:13
1737	1555	240	Martin Taugner	1495	M 30	GER	01:29:32	06:29:02	06:08:39	14:19:42
1739	1557	241	Tomer Nativ	1432	M 30	ISR	01:33:27	07:06:37	05:15:10	14:19:58