Sebastian Lammers -
Ironman Frankfurt 2019
Quick facts
1728/1546/237All/Gender/AG
M 30Age group
1380Bib number
GERNationality
1:30:40 | 6:26:05 | 6:04:22 | 14:18:10 |
Compare Sebastian Lammers with other athletes!
1380 Lammers
1466 Schlögl ×
1528 Yayak ×
1488 Streit ×
1512 Vöge ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:37:03 | 00:37:03 | 02:28 min/100m | +05:20 (231.) ● | +04:11 (1460.) ● | +04:05 (1642.) ● |
Swim | 3.8 km | 01:30:40 | 00:53:37 | 02:19 min/100m | +07:06 (217.) ● | +05:07 (1328.) ● | +05:03 (1500.) ● |
Swim | 3.8 km | 01:30:40 | 01:30:40 | 02:23 min/100m | +12:26 (221.) ● | +09:18 (1364.) ● | +09:08 (1540.) ● |
Transition | 01:40:18 | 00:09:38 | - | +02:30 (225.) ● | +02:05 (1427.) ● | +02:07 (1628.) ● | |
Bike | 13.4 km | 02:06:01 | 00:25:43 | 31.26 km/h | +03:29 (255.) ● | +03:07 (1699.) ● | +02:58 (1901.) ● |
Bike | 31.4 km | 02:39:27 | 00:33:26 | 32.3 km/h | +03:50 (241.) ● | +03:19 (1606.) ● | +03:04 (1774.) ● |
Bike | 35 km | 02:51:54 | 00:12:27 | 17.35 km/h | +01:16 (227.) ● | +00:57 (1444.) ● | +00:51 (1572.) ● |
Bike | 50 km | 03:20:26 | 00:28:32 | 31.54 km/h | +02:17 (215.) ● | +01:50 (1408.) ● | +01:37 (1522.) ● |
Bike | 65.2 km | 03:49:33 | 00:29:07 | 31.32 km/h | +02:43 (228.) ● | +02:11 (1460.) ● | +01:58 (1594.) ● |
Bike | 75.9 km | 04:11:37 | 00:22:04 | 29.09 km/h | +01:30 (206.) ● | +01:00 (1289.) ● | +00:49 (1377.) ● |
Bike | 91.2 km | 04:40:55 | 00:29:18 | 31.33 km/h | +01:01 (186.) ● | +00:29 (1098.) ● | +00:13 (1162.) ● |
Bike | 99.3 km | 04:56:32 | 00:15:37 | 31.12 km/h | +00:27 (179.) ● | +00:01 (1013.) ● | -00:07 (1076.) ● |
Bike | 117.3 km | 05:31:08 | 00:34:36 | 31.21 km/h | +02:45 (211.) ● | +01:48 (1305.) ● | +01:33 (1424.) ● |
Bike | 121 km | 05:44:14 | 00:13:06 | 16.95 km/h | +00:56 (202.) ● | +00:34 (1193.) ● | +00:27 (1295.) ● |
Bike | 136 km | 06:14:51 | 00:30:37 | 29.4 km/h | +02:13 (200.) ● | +01:39 (1262.) ● | +01:24 (1374.) ● |
Bike | 151.2 km | 06:46:14 | 00:31:23 | 29.06 km/h | +01:59 (192.) ● | +01:26 (1204.) ● | +01:11 (1315.) ● |
Bike | 161.9 km | 07:11:44 | 00:25:30 | 25.18 km/h | +02:09 (200.) ● | +01:30 (1239.) ● | +01:17 (1357.) ● |
Bike | 177.3 km | 07:46:45 | 00:35:01 | 26.39 km/h | +02:43 (204.) ● | +02:09 (1311.) ● | +01:55 (1445.) ● |
Bike | 185.3 km | 08:05:41 | 00:18:56 | 25.35 km/h | +01:39 (211.) ● | +01:09 (1300.) ● | +01:02 (1436.) ● |
Bike | 185.5 km | 08:06:23 | 00:00:42 | 17.14 km/h | +00:08 (242.) ● | +00:06 (1550.) ● | +00:06 (1734.) ● |
Bike | 185.5 km | 08:06:23 | 06:26:05 | 28.83 km/h | +31:05 (213.) ● | +23:15 (1330.) ● | +20:18 (1445.) ● |
Transition | 08:13:48 | 00:07:25 | - | +01:27 (197.) ● | +01:00 (1214.) ● | +00:57 (1361.) ● | |
Run | 08:15:01 | 00:01:13 | - | +00:35 (254.) ● | +00:35 (1683.) ● | +00:36 (1908.) ● | |
Run | 1.8 km | 08:29:44 | 00:14:43 | 08:10 min/km | +04:52 (254.) ● | +04:20 (1717.) ● | +04:16 (1942.) ● |
Run | 3.1 km | 08:38:05 | 00:08:21 | 06:25 min/km | +01:18 (236.) ● | +01:03 (1512.) ● | +00:59 (1693.) ● |
Run | 7.7 km | 09:13:15 | 00:35:10 | 07:38 min/km | +07:30 (238.) ● | +06:16 (1564.) ● | +06:08 (1762.) ● |
Run | 9.7 km | 09:28:50 | 00:15:35 | 07:47 min/km | +04:00 (252.) ● | +03:26 (1651.) ● | +03:22 (1862.) ● |
Run | 10.5 km | 09:35:31 | 00:06:41 | 08:21 min/km | +00:55 (217.) ● | +00:38 (1327.) ● | +00:36 (1486.) ● |
Run | 12.3 km | 09:52:34 | 00:17:03 | 09:28 min/km | +06:05 (259.) ● | +05:36 (1756.) ● | +05:34 (1987.) ● |
Run | 13.6 km | 10:04:16 | 00:11:42 | 09:00 min/km | +04:06 (260.) ● | +03:47 (1760.) ● | +03:45 (1992.) ● |
Run | 18.2 km | 10:46:25 | 00:42:09 | 09:09 min/km | +12:02 (256.) ● | +10:38 (1693.) ● | +10:34 (1921.) ● |
Run | 20.2 km | 11:03:50 | 00:17:25 | 08:42 min/km | +04:43 (255.) ● | +04:08 (1697.) ● | +04:06 (1918.) ● |
Run | 21 km | 11:11:01 | 00:07:11 | 08:58 min/km | +00:55 (211.) ● | +00:32 (1271.) ● | +00:31 (1435.) ● |
Run | 22.8 km | 11:28:57 | 00:17:56 | 09:57 min/km | +05:59 (264.) ● | +05:31 (1771.) ● | +05:30 (2002.) ● |
Run | 24.1 km | 11:38:50 | 00:09:53 | 07:36 min/km | +01:39 (227.) ● | +01:22 (1453.) ● | +01:19 (1636.) ● |
Run | 28.7 km | 12:19:45 | 00:40:55 | 08:53 min/km | +08:25 (232.) ● | +07:21 (1573.) ● | +07:18 (1783.) ● |
Run | 30.7 km | 12:38:01 | 00:18:16 | 09:08 min/km | +04:42 (250.) ● | +04:24 (1686.) ● | +04:22 (1910.) ● |
Run | 31.4 km | 12:46:33 | 00:08:32 | 12:11 min/km | +01:53 (236.) ● | +01:40 (1579.) ● | +01:39 (1796.) ● |
Run | 33.3 km | 13:00:55 | 00:14:22 | 07:33 min/km | +02:02 (219.) ● | +01:42 (1405.) ● | +01:40 (1593.) ● |
Run | 34.6 km | 13:12:54 | 00:11:59 | 09:13 min/km | +03:16 (240.) ● | +03:05 (1669.) ● | +03:03 (1892.) ● |
Run | 39.2 km | 13:55:57 | 00:43:03 | 09:21 min/km | +09:12 (234.) ● | +08:47 (1614.) ● | +08:44 (1829.) ● |
Run | 41.2 km | 14:12:02 | 00:16:05 | 08:02 min/km | +02:30 (220.) ● | +02:20 (1468.) ● | +02:18 (1672.) ● |
Run | 42 km | 14:17:13 | 00:05:11 | 06:28 min/km | -00:51 (84.) ● | -00:53 (491.) ● | -00:55 (532.) ● |
Run | 42.2 km | 14:18:10 | 00:00:57 | 04:44 min/km | -00:04 (120.) ● | -00:05 (816.) ● | -00:05 (896.) ● |
Run | 42.2 km | 14:18:10 | 06:04:22 | 08:38 min/km | +01:25:44 (250.) ● | +01:16:13 (1680.) ● | +01:15:20 (1904.) ● |
Total | 231.5 km | 14:18:10 | 14:18:10 | 16.19 km/h | +02:13:12 (237.) ● | +01:51:51 (1546.) ● | +01:47:50 (1728.) ● |