Eliel Benamo -
Ironman Frankfurt 2019

Quick facts

1087/990/187Alle/Geschlecht/AK

M 35Altersklasse

1550Startnummer

ISRNationalität


1:17:40	6:46:01	4:24:30	12:41:33

Vergleiche Eliel Benamo mit anderen Athleten!

1550 Benamo

1781 Roidl ×

1727 Neuhaus ×

1611 Farré Moll ×

1631 Haafke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:31:24	00:31:24	02:05 min/100m	-00:40 (130.) ●	-01:28 (726.) ●	-01:34 (796.) ●
Schwimmen	3.8 km	01:17:40	00:46:16	02:00 min/100m	-00:52 (130.) ●	-02:14 (744.) ●	-02:18 (826.) ●
Schwimmen	3.8 km	01:17:40	01:17:40	02:02 min/100m	-01:32 (132.) ●	-03:42 (741.) ●	-03:52 (817.) ●
Wechsel		01:25:03	00:07:23	-	+00:04 (164.) ●	-00:10 (964.) ●	-00:08 (1101.) ●
Radfahren	13.4 km	01:47:25	00:22:22	35.95 km/h	+00:02 (168.) ●	-00:14 (887.) ●	-00:23 (931.) ●
Radfahren	31.4 km	02:17:20	00:29:55	36.1 km/h	+00:09 (176.) ●	-00:12 (919.) ●	-00:27 (966.) ●
Radfahren	35 km	02:28:52	00:11:32	18.73 km/h	+00:14 (188.) ●	+00:02 (994.) ●	-00:04 (1053.) ●
Radfahren	50 km	02:55:24	00:26:32	33.92 km/h	+00:14 (179.) ●	-00:10 (914.) ●	-00:23 (961.) ●
Radfahren	65.2 km	03:22:18	00:26:54	33.9 km/h	+00:26 (177.) ●	-00:02 (918.) ●	-00:15 (967.) ●
Radfahren	75.9 km	03:43:41	00:21:23	30.02 km/h	+00:41 (204.) ●	+00:19 (1062.) ●	+00:08 (1118.) ●
Radfahren	91.2 km	04:13:55	00:30:14	30.36 km/h	+01:38 (233.) ●	+01:25 (1303.) ●	+01:09 (1402.) ●
Radfahren	99.3 km	04:30:35	00:16:40	29.16 km/h	+01:20 (251.) ●	+01:04 (1361.) ●	+00:56 (1484.) ●
Radfahren	117.3 km	05:06:16	00:35:41	30.27 km/h	+03:14 (250.) ●	+02:53 (1445.) ●	+02:38 (1588.) ●
Radfahren	121 km	05:20:39	00:14:23	15.43 km/h	+02:03 (264.) ●	+01:51 (1547.) ●	+01:44 (1716.) ●
Radfahren	136 km	05:53:44	00:33:05	27.2 km/h	+04:24 (259.) ●	+04:07 (1564.) ●	+03:52 (1735.) ●
Radfahren	151.2 km	06:42:30	00:48:46	18.7 km/h	+19:22 (299.) ●	+18:49 (1790.) ●	+18:34 (2024.) ●
Radfahren	161.9 km	07:12:05	00:29:35	21.7 km/h	+06:04 (280.) ●	+05:35 (1697.) ●	+05:22 (1904.) ●
Radfahren	177.3 km	07:51:36	00:39:31	23.38 km/h	+07:12 (275.) ●	+06:39 (1677.) ●	+06:25 (1881.) ●
Radfahren	185.3 km	08:10:32	00:18:56	25.35 km/h	+01:30 (231.) ●	+01:09 (1301.) ●	+01:02 (1437.) ●
Radfahren	185.5 km	08:11:04	00:00:32	22.5 km/h	-00:03 (100.) ●	-00:04 (511.) ●	-00:04 (549.) ●
Radfahren	185.5 km	08:11:04	06:46:01	27.41 km/h	+48:30 (270.) ●	+43:11 (1551.) ●	+40:14 (1715.) ●
Wechsel		08:17:03	00:05:59	-	+00:06 (179.) ●	-00:26 (913.) ●	-00:29 (1010.) ●
Laufen		08:18:10	00:01:07	-	+00:31 (284.) ●	+00:29 (1664.) ●	+00:30 (1880.) ●
Laufen	1.8 km	08:28:06	00:09:56	05:31 min/km	-00:07 (180.) ●	-00:27 (887.) ●	-00:31 (962.) ●
Laufen	3.1 km	08:34:55	00:06:49	05:14 min/km	-00:16 (136.) ●	-00:29 (673.) ●	-00:33 (720.) ●
Laufen	7.7 km	09:02:10	00:27:15	05:55 min/km	-00:29 (152.) ●	-01:39 (758.) ●	-01:47 (830.) ●
Laufen	9.7 km	09:13:20	00:11:10	05:35 min/km	-00:33 (141.) ●	-00:59 (669.) ●	-01:03 (727.) ●
Laufen	10.5 km	09:18:48	00:05:28	06:49 min/km	-00:18 (134.) ●	-00:35 (640.) ●	-00:37 (692.) ●
Laufen	12.3 km	09:32:09	00:13:21	07:24 min/km	+02:16 (260.) ●	+01:54 (1476.) ●	+01:52 (1665.) ●
Laufen	13.6 km	09:39:13	00:07:04	05:26 min/km	-00:37 (108.) ●	-00:51 (500.) ●	-00:53 (537.) ●
Laufen	18.2 km	10:07:03	00:27:50	06:03 min/km	-02:41 (118.) ●	-03:41 (546.) ●	-03:45 (601.) ●
Laufen	20.2 km	10:18:50	00:11:47	05:53 min/km	-01:07 (109.) ●	-01:30 (558.) ●	-01:32 (615.) ●
Laufen	21 km	10:24:34	00:05:44	07:09 min/km	-00:41 (107.) ●	-00:55 (503.) ●	-00:56 (546.) ●
Laufen	22.8 km	10:35:34	00:11:00	06:06 min/km	-01:10 (105.) ●	-01:25 (549.) ●	-01:26 (599.) ●
Laufen	24.1 km	10:43:01	00:07:27	05:43 min/km	-00:54 (101.) ●	-01:04 (509.) ●	-01:07 (552.) ●
Laufen	28.7 km	11:14:24	00:31:23	06:49 min/km	-01:33 (135.) ●	-02:11 (718.) ●	-02:14 (791.) ●
Laufen	30.7 km	11:26:27	00:12:03	06:01 min/km	-01:34 (102.) ●	-01:49 (473.) ●	-01:51 (517.) ●
Laufen	31.4 km	11:32:40	00:06:13	08:52 min/km	-00:30 (127.) ●	-00:39 (626.) ●	-00:40 (684.) ●
Laufen	33.3 km	11:44:00	00:11:20	05:57 min/km	-01:09 (115.) ●	-01:20 (556.) ●	-01:22 (608.) ●
Laufen	34.6 km	11:51:25	00:07:25	05:42 min/km	-01:21 (88.) ●	-01:29 (398.) ●	-01:31 (426.) ●
Laufen	39.2 km	12:20:23	00:28:58	06:17 min/km	-04:36 (81.) ●	-05:18 (395.) ●	-05:21 (432.) ●
Laufen	41.2 km	12:32:24	00:12:01	06:00 min/km	-01:26 (108.) ●	-01:44 (533.) ●	-01:46 (575.) ●
Laufen	42 km	12:40:28	00:08:04	10:05 min/km	+02:07 (272.) ●	+02:00 (1618.) ●	+01:58 (1837.) ●
Laufen	42.2 km	12:41:33	00:01:05	05:24 min/km	+00:05 (208.) ●	+00:03 (1243.) ●	+00:03 (1402.) ●
Laufen	42.2 km	12:41:33	04:24:30	06:16 min/km	-16:03 (126.) ●	-23:39 (613.) ●	-24:32 (669.) ●
Total	231.5 km	12:41:33	12:41:33	18.24 km/h	+31:05 (187.) ●	+15:14 (990.) ●	+11:13 (1087.) ●

Ges	Sex	Ak	Name	#	AK
1056	963	182	Andreas Meierhofer	1709	M 35	GER	01:23:09	05:36:38	05:24:33	12:37:57
1058	965	183	Steve Wysgeer	1856	M 35	BEL	01:20:49	06:01:11	05:04:43	12:38:28
1061	967	184	Mario Schreuer	555	M 35	GER	01:18:01	05:47:17	05:14:41	12:39:09
1077	982	185	Wolfgang Roidl	1781	M 35	GER	01:26:43	06:17:52	04:39:43	12:40:43
1084	989	186	Alexander Neuhaus	1727	M 35	GER	01:29:49	06:18:14	04:39:43	12:41:21
1087	990	187	Eliel Benamo	1550	M 35	ISR	01:17:40	06:46:01	04:24:30	12:41:33
1089	991	188	Gerard Farré Moll	1611	M 35	ESP	01:14:24	05:56:02	05:20:35	12:41:55
1122	1020	189	Bastian Haafke	1631	M 35	GER	01:35:01	06:11:19	04:36:35	12:46:02
1123	1021	190	Jonathan Dominici	1594	M 35	FRA	01:19:49	06:04:00	05:10:05	12:46:04
1124	1022	191	Florian Schreier	1806	M 35	GER	01:20:41	06:06:05	05:11:14	12:46:09