Eliel Benamo -
Ironman Frankfurt 2019
Quick facts
1087/990/187All/Gender/AG
M 35Age group
1550Bib number
ISRNationality
1:17:40 | 6:46:01 | 4:24:30 | 12:41:33 |
Compare Eliel Benamo with other athletes!
1550 Benamo
1781 Roidl ×
1727 Neuhaus ×
1611 Farré Moll ×
1631 Haafke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:31:24 | 00:31:24 | 02:05 min/100m | -00:40 (130.) ● | -01:28 (726.) ● | -01:34 (796.) ● |
Swim | 3.8 km | 01:17:40 | 00:46:16 | 02:00 min/100m | -00:52 (130.) ● | -02:14 (744.) ● | -02:18 (826.) ● |
Swim | 3.8 km | 01:17:40 | 01:17:40 | 02:02 min/100m | -01:32 (132.) ● | -03:42 (741.) ● | -03:52 (817.) ● |
Transition | 01:25:03 | 00:07:23 | - | +00:04 (164.) ● | -00:10 (964.) ● | -00:08 (1101.) ● | |
Bike | 13.4 km | 01:47:25 | 00:22:22 | 35.95 km/h | +00:02 (168.) ● | -00:14 (887.) ● | -00:23 (931.) ● |
Bike | 31.4 km | 02:17:20 | 00:29:55 | 36.1 km/h | +00:09 (176.) ● | -00:12 (919.) ● | -00:27 (966.) ● |
Bike | 35 km | 02:28:52 | 00:11:32 | 18.73 km/h | +00:14 (188.) ● | +00:02 (994.) ● | -00:04 (1053.) ● |
Bike | 50 km | 02:55:24 | 00:26:32 | 33.92 km/h | +00:14 (179.) ● | -00:10 (914.) ● | -00:23 (961.) ● |
Bike | 65.2 km | 03:22:18 | 00:26:54 | 33.9 km/h | +00:26 (177.) ● | -00:02 (918.) ● | -00:15 (967.) ● |
Bike | 75.9 km | 03:43:41 | 00:21:23 | 30.02 km/h | +00:41 (204.) ● | +00:19 (1062.) ● | +00:08 (1118.) ● |
Bike | 91.2 km | 04:13:55 | 00:30:14 | 30.36 km/h | +01:38 (233.) ● | +01:25 (1303.) ● | +01:09 (1402.) ● |
Bike | 99.3 km | 04:30:35 | 00:16:40 | 29.16 km/h | +01:20 (251.) ● | +01:04 (1361.) ● | +00:56 (1484.) ● |
Bike | 117.3 km | 05:06:16 | 00:35:41 | 30.27 km/h | +03:14 (250.) ● | +02:53 (1445.) ● | +02:38 (1588.) ● |
Bike | 121 km | 05:20:39 | 00:14:23 | 15.43 km/h | +02:03 (264.) ● | +01:51 (1547.) ● | +01:44 (1716.) ● |
Bike | 136 km | 05:53:44 | 00:33:05 | 27.2 km/h | +04:24 (259.) ● | +04:07 (1564.) ● | +03:52 (1735.) ● |
Bike | 151.2 km | 06:42:30 | 00:48:46 | 18.7 km/h | +19:22 (299.) ● | +18:49 (1790.) ● | +18:34 (2024.) ● |
Bike | 161.9 km | 07:12:05 | 00:29:35 | 21.7 km/h | +06:04 (280.) ● | +05:35 (1697.) ● | +05:22 (1904.) ● |
Bike | 177.3 km | 07:51:36 | 00:39:31 | 23.38 km/h | +07:12 (275.) ● | +06:39 (1677.) ● | +06:25 (1881.) ● |
Bike | 185.3 km | 08:10:32 | 00:18:56 | 25.35 km/h | +01:30 (231.) ● | +01:09 (1301.) ● | +01:02 (1437.) ● |
Bike | 185.5 km | 08:11:04 | 00:00:32 | 22.5 km/h | -00:03 (100.) ● | -00:04 (511.) ● | -00:04 (549.) ● |
Bike | 185.5 km | 08:11:04 | 06:46:01 | 27.41 km/h | +48:30 (270.) ● | +43:11 (1551.) ● | +40:14 (1715.) ● |
Transition | 08:17:03 | 00:05:59 | - | +00:06 (179.) ● | -00:26 (913.) ● | -00:29 (1010.) ● | |
Run | 08:18:10 | 00:01:07 | - | +00:31 (284.) ● | +00:29 (1664.) ● | +00:30 (1880.) ● | |
Run | 1.8 km | 08:28:06 | 00:09:56 | 05:31 min/km | -00:07 (180.) ● | -00:27 (887.) ● | -00:31 (962.) ● |
Run | 3.1 km | 08:34:55 | 00:06:49 | 05:14 min/km | -00:16 (136.) ● | -00:29 (673.) ● | -00:33 (720.) ● |
Run | 7.7 km | 09:02:10 | 00:27:15 | 05:55 min/km | -00:29 (152.) ● | -01:39 (758.) ● | -01:47 (830.) ● |
Run | 9.7 km | 09:13:20 | 00:11:10 | 05:35 min/km | -00:33 (141.) ● | -00:59 (669.) ● | -01:03 (727.) ● |
Run | 10.5 km | 09:18:48 | 00:05:28 | 06:49 min/km | -00:18 (134.) ● | -00:35 (640.) ● | -00:37 (692.) ● |
Run | 12.3 km | 09:32:09 | 00:13:21 | 07:24 min/km | +02:16 (260.) ● | +01:54 (1476.) ● | +01:52 (1665.) ● |
Run | 13.6 km | 09:39:13 | 00:07:04 | 05:26 min/km | -00:37 (108.) ● | -00:51 (500.) ● | -00:53 (537.) ● |
Run | 18.2 km | 10:07:03 | 00:27:50 | 06:03 min/km | -02:41 (118.) ● | -03:41 (546.) ● | -03:45 (601.) ● |
Run | 20.2 km | 10:18:50 | 00:11:47 | 05:53 min/km | -01:07 (109.) ● | -01:30 (558.) ● | -01:32 (615.) ● |
Run | 21 km | 10:24:34 | 00:05:44 | 07:09 min/km | -00:41 (107.) ● | -00:55 (503.) ● | -00:56 (546.) ● |
Run | 22.8 km | 10:35:34 | 00:11:00 | 06:06 min/km | -01:10 (105.) ● | -01:25 (549.) ● | -01:26 (599.) ● |
Run | 24.1 km | 10:43:01 | 00:07:27 | 05:43 min/km | -00:54 (101.) ● | -01:04 (509.) ● | -01:07 (552.) ● |
Run | 28.7 km | 11:14:24 | 00:31:23 | 06:49 min/km | -01:33 (135.) ● | -02:11 (718.) ● | -02:14 (791.) ● |
Run | 30.7 km | 11:26:27 | 00:12:03 | 06:01 min/km | -01:34 (102.) ● | -01:49 (473.) ● | -01:51 (517.) ● |
Run | 31.4 km | 11:32:40 | 00:06:13 | 08:52 min/km | -00:30 (127.) ● | -00:39 (626.) ● | -00:40 (684.) ● |
Run | 33.3 km | 11:44:00 | 00:11:20 | 05:57 min/km | -01:09 (115.) ● | -01:20 (556.) ● | -01:22 (608.) ● |
Run | 34.6 km | 11:51:25 | 00:07:25 | 05:42 min/km | -01:21 (88.) ● | -01:29 (398.) ● | -01:31 (426.) ● |
Run | 39.2 km | 12:20:23 | 00:28:58 | 06:17 min/km | -04:36 (81.) ● | -05:18 (395.) ● | -05:21 (432.) ● |
Run | 41.2 km | 12:32:24 | 00:12:01 | 06:00 min/km | -01:26 (108.) ● | -01:44 (533.) ● | -01:46 (575.) ● |
Run | 42 km | 12:40:28 | 00:08:04 | 10:05 min/km | +02:07 (272.) ● | +02:00 (1618.) ● | +01:58 (1837.) ● |
Run | 42.2 km | 12:41:33 | 00:01:05 | 05:24 min/km | +00:05 (208.) ● | +00:03 (1243.) ● | +00:03 (1402.) ● |
Run | 42.2 km | 12:41:33 | 04:24:30 | 06:16 min/km | -16:03 (126.) ● | -23:39 (613.) ● | -24:32 (669.) ● |
Total | 231.5 km | 12:41:33 | 12:41:33 | 18.24 km/h | +31:05 (187.) ● | +15:14 (990.) ● | +11:13 (1087.) ● |