Ralf Knirsch -
Ironman Frankfurt 2019

Quick facts

1090/992/34Alle/Geschlecht/AK

M 55Altersklasse

683Startnummer

GERNationalität


1:21:33	6:14:23	4:47:42	12:41:56

Vergleiche Ralf Knirsch mit anderen Athleten!

683 Knirsch

3093 Dussa ×

3061 Aster ×

685 Milntzki ×

3195 Schijff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:10	00:33:10	02:12 min/100m	-02:59 (30.) ●	+00:18 (968.) ●	+00:12 (1077.) ●
Schwimmen	3.8 km	01:21:33	00:48:23	02:06 min/100m	-05:55 (30.) ●	-00:07 (965.) ●	-00:11 (1075.) ●
Schwimmen	3.8 km	01:21:33	01:21:33	02:08 min/100m	-08:54 (30.) ●	+00:11 (963.) ●	+00:01 (1072.) ●
Wechsel		01:30:05	00:08:32	-	+00:07 (53.) ●	+00:59 (1232.) ●	+01:01 (1409.) ●
Radfahren	13.4 km	01:52:36	00:22:31	35.71 km/h	-00:55 (37.) ●	-00:05 (939.) ●	-00:14 (989.) ●
Radfahren	31.4 km	02:23:02	00:30:26	35.49 km/h	-00:45 (39.) ●	+00:19 (1048.) ●	+00:04 (1105.) ●
Radfahren	35 km	02:35:53	00:12:51	16.81 km/h	+00:54 (76.) ●	+01:21 (1560.) ●	+01:15 (1720.) ●
Radfahren	50 km	03:02:34	00:26:41	33.73 km/h	-01:05 (36.) ●	-00:01 (952.) ●	-00:14 (1003.) ●
Radfahren	65.2 km	03:28:47	00:26:13	34.79 km/h	-01:55 (26.) ●	-00:43 (745.) ●	-00:56 (777.) ●
Radfahren	75.9 km	03:49:01	00:20:14	31.73 km/h	-01:40 (20.) ●	-00:50 (655.) ●	-01:01 (679.) ●
Radfahren	91.2 km	04:17:15	00:28:14	32.51 km/h	-01:41 (28.) ●	-00:35 (815.) ●	-00:51 (852.) ●
Radfahren	99.3 km	04:32:25	00:15:10	32.04 km/h	-01:06 (28.) ●	-00:26 (821.) ●	-00:34 (864.) ●
Radfahren	117.3 km	05:05:26	00:33:01	32.71 km/h	-01:10 (43.) ●	+00:13 (1028.) ●	-00:02 (1101.) ●
Radfahren	121 km	05:19:12	00:13:46	16.13 km/h	+00:34 (64.) ●	+01:14 (1420.) ●	+01:07 (1559.) ●
Radfahren	136 km	05:49:30	00:30:18	29.7 km/h	+00:19 (57.) ●	+01:20 (1209.) ●	+01:05 (1315.) ●
Radfahren	151.2 km	06:21:43	00:32:13	28.31 km/h	+00:58 (62.) ●	+02:16 (1320.) ●	+02:01 (1449.) ●
Radfahren	161.9 km	06:48:56	00:27:13	23.59 km/h	+02:13 (71.) ●	+03:13 (1505.) ●	+03:00 (1671.) ●
Radfahren	177.3 km	07:24:05	00:35:09	26.29 km/h	+01:10 (61.) ●	+02:17 (1325.) ●	+02:03 (1461.) ●
Radfahren	185.3 km	07:43:52	00:19:47	24.26 km/h	+01:17 (71.) ●	+02:00 (1487.) ●	+01:53 (1659.) ●
Radfahren	185.5 km	07:44:28	00:00:36	20 km/h	-00:02 (40.) ●	±00:00 (986.) ●	±00:00 (1065.) ●
Radfahren	185.5 km	07:44:28	06:14:23	29.73 km/h	-02:54 (51.) ●	+11:33 (1128.) ●	+08:36 (1212.) ●
Wechsel		07:54:14	00:09:46	-	+02:35 (78.) ●	+03:21 (1567.) ●	+03:18 (1761.) ●
Laufen		07:54:48	00:00:34	-	-00:06 (55.) ●	-00:04 (1194.) ●	-00:03 (1353.) ●
Laufen	1.8 km	08:04:51	00:10:03	05:35 min/km	-01:10 (28.) ●	-00:20 (927.) ●	-00:24 (1009.) ●
Laufen	3.1 km	08:12:22	00:07:31	05:46 min/km	-00:22 (39.) ●	+00:13 (1151.) ●	+00:09 (1251.) ●
Laufen	7.7 km	08:40:27	00:28:05	06:06 min/km	-03:13 (26.) ●	-00:49 (877.) ●	-00:57 (959.) ●
Laufen	9.7 km	08:52:18	00:11:51	05:55 min/km	-01:22 (25.) ●	-00:18 (903.) ●	-00:22 (996.) ●
Laufen	10.5 km	08:57:58	00:05:40	07:04 min/km	-00:56 (19.) ●	-00:23 (759.) ●	-00:25 (838.) ●
Laufen	12.3 km	09:09:04	00:11:06	06:09 min/km	-01:14 (28.) ●	-00:21 (861.) ●	-00:23 (955.) ●
Laufen	13.6 km	09:16:55	00:07:51	06:02 min/km	-00:39 (36.) ●	-00:04 (1022.) ●	-00:06 (1119.) ●
Laufen	18.2 km	09:47:13	00:30:18	06:35 min/km	-03:18 (29.) ●	-01:13 (864.) ●	-01:17 (955.) ●
Laufen	20.2 km	09:59:20	00:12:07	06:03 min/km	-02:05 (17.) ●	-01:10 (653.) ●	-01:12 (721.) ●
Laufen	21 km	10:05:52	00:06:32	08:09 min/km	-00:35 (35.) ●	-00:07 (940.) ●	-00:08 (1049.) ●
Laufen	22.8 km	10:18:21	00:12:29	06:56 min/km	-00:43 (37.) ●	+00:04 (961.) ●	+00:03 (1069.) ●
Laufen	24.1 km	10:26:58	00:08:37	06:37 min/km	-00:40 (39.) ●	+00:06 (1062.) ●	+00:03 (1181.) ●
Laufen	28.7 km	10:59:56	00:32:58	07:10 min/km	-02:55 (31.) ●	-00:36 (876.) ●	-00:39 (973.) ●
Laufen	30.7 km	11:13:33	00:13:37	06:48 min/km	-00:49 (39.) ●	-00:15 (913.) ●	-00:17 (1012.) ●
Laufen	31.4 km	11:20:23	00:06:50	09:45 min/km	-00:28 (37.) ●	-00:02 (975.) ●	-00:03 (1086.) ●
Laufen	33.3 km	11:33:23	00:13:00	06:50 min/km	-00:23 (41.) ●	+00:20 (1066.) ●	+00:18 (1193.) ●
Laufen	34.6 km	11:42:31	00:09:08	07:01 min/km	-00:15 (46.) ●	+00:14 (1117.) ●	+00:12 (1247.) ●
Laufen	39.2 km	12:19:58	00:37:27	08:08 min/km	+01:40 (65.) ●	+03:11 (1277.) ●	+03:08 (1448.) ●
Laufen	41.2 km	12:34:19	00:14:21	07:10 min/km	-00:09 (51.) ●	+00:36 (1163.) ●	+00:34 (1310.) ●
Laufen	42 km	12:40:44	00:06:25	08:01 min/km	-00:06 (52.) ●	+00:21 (1223.) ●	+00:19 (1377.) ●
Laufen	42.2 km	12:41:56	00:01:12	05:59 min/km	+00:07 (71.) ●	+00:10 (1495.) ●	+00:10 (1684.) ●
Laufen	42.2 km	12:41:56	04:47:42	06:49 min/km	-19:41 (30.) ●	-00:27 (918.) ●	-01:20 (1016.) ●
Total	231.5 km	12:41:56	12:41:56	18.23 km/h	-28:47 (34.) ●	+15:37 (992.) ●	+11:36 (1090.) ●

Ges	Sex	Ak	Name	#	AK
1054	961	29	Gerwin Radulj	3182	M 55	GER	01:42:49	06:07:50	04:30:17	12:37:56
1064	970	30	Michael Geipel	3108	M 55	GER	01:37:20	06:17:44	04:27:46	12:39:30
1065	971	31	Gert Blumenstock	3067	M 55	GER	01:31:33	05:49:58	05:08:58	12:39:35
1066	972	32	Thorsten Dussa	3093	M 55	GER	01:31:16	06:07:51	04:50:06	12:39:45
1076	981	33	Klaus Aster	3061	M 55	GER	01:29:02	05:44:50	05:07:30	12:40:41
1090	992	34	Ralf Knirsch	683	M 55	GER	01:21:33	06:14:23	04:47:42	12:41:56
1096	998	35	Hagi Milntzki	685	M 55	ISR	01:13:49	05:59:16	05:16:38	12:42:57
1100	1002	36	Paul Schijff	3195	M 55	NED	01:19:12	05:38:02	05:38:48	12:43:38
1113	1013	37	Michael Schwan	261	M 55	SUI	01:28:04	06:11:08	04:51:46	12:44:57
1136	1034	38	Andre Pepler	260	M 55	RSA	01:27:11	06:17:00	04:40:46	12:47:38