Ralf Knirsch -
Ironman Frankfurt 2019
Quick facts
1090/992/34All/Gender/AG
M 55Age group
683Bib number
GERNationality
1:21:33 | 6:14:23 | 4:47:42 | 12:41:56 |
Compare Ralf Knirsch with other athletes!
683 Knirsch
3093 Dussa ×
3061 Aster ×
685 Milntzki ×
3195 Schijff ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:33:10 | 00:33:10 | 02:12 min/100m | -02:59 (30.) ● | +00:18 (968.) ● | +00:12 (1077.) ● |
Swim | 3.8 km | 01:21:33 | 00:48:23 | 02:06 min/100m | -05:55 (30.) ● | -00:07 (965.) ● | -00:11 (1075.) ● |
Swim | 3.8 km | 01:21:33 | 01:21:33 | 02:08 min/100m | -08:54 (30.) ● | +00:11 (963.) ● | +00:01 (1072.) ● |
Transition | 01:30:05 | 00:08:32 | - | +00:07 (53.) ● | +00:59 (1232.) ● | +01:01 (1409.) ● | |
Bike | 13.4 km | 01:52:36 | 00:22:31 | 35.71 km/h | -00:55 (37.) ● | -00:05 (939.) ● | -00:14 (989.) ● |
Bike | 31.4 km | 02:23:02 | 00:30:26 | 35.49 km/h | -00:45 (39.) ● | +00:19 (1048.) ● | +00:04 (1105.) ● |
Bike | 35 km | 02:35:53 | 00:12:51 | 16.81 km/h | +00:54 (76.) ● | +01:21 (1560.) ● | +01:15 (1720.) ● |
Bike | 50 km | 03:02:34 | 00:26:41 | 33.73 km/h | -01:05 (36.) ● | -00:01 (952.) ● | -00:14 (1003.) ● |
Bike | 65.2 km | 03:28:47 | 00:26:13 | 34.79 km/h | -01:55 (26.) ● | -00:43 (745.) ● | -00:56 (777.) ● |
Bike | 75.9 km | 03:49:01 | 00:20:14 | 31.73 km/h | -01:40 (20.) ● | -00:50 (655.) ● | -01:01 (679.) ● |
Bike | 91.2 km | 04:17:15 | 00:28:14 | 32.51 km/h | -01:41 (28.) ● | -00:35 (815.) ● | -00:51 (852.) ● |
Bike | 99.3 km | 04:32:25 | 00:15:10 | 32.04 km/h | -01:06 (28.) ● | -00:26 (821.) ● | -00:34 (864.) ● |
Bike | 117.3 km | 05:05:26 | 00:33:01 | 32.71 km/h | -01:10 (43.) ● | +00:13 (1028.) ● | -00:02 (1101.) ● |
Bike | 121 km | 05:19:12 | 00:13:46 | 16.13 km/h | +00:34 (64.) ● | +01:14 (1420.) ● | +01:07 (1559.) ● |
Bike | 136 km | 05:49:30 | 00:30:18 | 29.7 km/h | +00:19 (57.) ● | +01:20 (1209.) ● | +01:05 (1315.) ● |
Bike | 151.2 km | 06:21:43 | 00:32:13 | 28.31 km/h | +00:58 (62.) ● | +02:16 (1320.) ● | +02:01 (1449.) ● |
Bike | 161.9 km | 06:48:56 | 00:27:13 | 23.59 km/h | +02:13 (71.) ● | +03:13 (1505.) ● | +03:00 (1671.) ● |
Bike | 177.3 km | 07:24:05 | 00:35:09 | 26.29 km/h | +01:10 (61.) ● | +02:17 (1325.) ● | +02:03 (1461.) ● |
Bike | 185.3 km | 07:43:52 | 00:19:47 | 24.26 km/h | +01:17 (71.) ● | +02:00 (1487.) ● | +01:53 (1659.) ● |
Bike | 185.5 km | 07:44:28 | 00:00:36 | 20 km/h | -00:02 (40.) ● | ±00:00 (986.) ● | ±00:00 (1065.) ● |
Bike | 185.5 km | 07:44:28 | 06:14:23 | 29.73 km/h | -02:54 (51.) ● | +11:33 (1128.) ● | +08:36 (1212.) ● |
Transition | 07:54:14 | 00:09:46 | - | +02:35 (78.) ● | +03:21 (1567.) ● | +03:18 (1761.) ● | |
Run | 07:54:48 | 00:00:34 | - | -00:06 (55.) ● | -00:04 (1194.) ● | -00:03 (1353.) ● | |
Run | 1.8 km | 08:04:51 | 00:10:03 | 05:35 min/km | -01:10 (28.) ● | -00:20 (927.) ● | -00:24 (1009.) ● |
Run | 3.1 km | 08:12:22 | 00:07:31 | 05:46 min/km | -00:22 (39.) ● | +00:13 (1151.) ● | +00:09 (1251.) ● |
Run | 7.7 km | 08:40:27 | 00:28:05 | 06:06 min/km | -03:13 (26.) ● | -00:49 (877.) ● | -00:57 (959.) ● |
Run | 9.7 km | 08:52:18 | 00:11:51 | 05:55 min/km | -01:22 (25.) ● | -00:18 (903.) ● | -00:22 (996.) ● |
Run | 10.5 km | 08:57:58 | 00:05:40 | 07:04 min/km | -00:56 (19.) ● | -00:23 (759.) ● | -00:25 (838.) ● |
Run | 12.3 km | 09:09:04 | 00:11:06 | 06:09 min/km | -01:14 (28.) ● | -00:21 (861.) ● | -00:23 (955.) ● |
Run | 13.6 km | 09:16:55 | 00:07:51 | 06:02 min/km | -00:39 (36.) ● | -00:04 (1022.) ● | -00:06 (1119.) ● |
Run | 18.2 km | 09:47:13 | 00:30:18 | 06:35 min/km | -03:18 (29.) ● | -01:13 (864.) ● | -01:17 (955.) ● |
Run | 20.2 km | 09:59:20 | 00:12:07 | 06:03 min/km | -02:05 (17.) ● | -01:10 (653.) ● | -01:12 (721.) ● |
Run | 21 km | 10:05:52 | 00:06:32 | 08:09 min/km | -00:35 (35.) ● | -00:07 (940.) ● | -00:08 (1049.) ● |
Run | 22.8 km | 10:18:21 | 00:12:29 | 06:56 min/km | -00:43 (37.) ● | +00:04 (961.) ● | +00:03 (1069.) ● |
Run | 24.1 km | 10:26:58 | 00:08:37 | 06:37 min/km | -00:40 (39.) ● | +00:06 (1062.) ● | +00:03 (1181.) ● |
Run | 28.7 km | 10:59:56 | 00:32:58 | 07:10 min/km | -02:55 (31.) ● | -00:36 (876.) ● | -00:39 (973.) ● |
Run | 30.7 km | 11:13:33 | 00:13:37 | 06:48 min/km | -00:49 (39.) ● | -00:15 (913.) ● | -00:17 (1012.) ● |
Run | 31.4 km | 11:20:23 | 00:06:50 | 09:45 min/km | -00:28 (37.) ● | -00:02 (975.) ● | -00:03 (1086.) ● |
Run | 33.3 km | 11:33:23 | 00:13:00 | 06:50 min/km | -00:23 (41.) ● | +00:20 (1066.) ● | +00:18 (1193.) ● |
Run | 34.6 km | 11:42:31 | 00:09:08 | 07:01 min/km | -00:15 (46.) ● | +00:14 (1117.) ● | +00:12 (1247.) ● |
Run | 39.2 km | 12:19:58 | 00:37:27 | 08:08 min/km | +01:40 (65.) ● | +03:11 (1277.) ● | +03:08 (1448.) ● |
Run | 41.2 km | 12:34:19 | 00:14:21 | 07:10 min/km | -00:09 (51.) ● | +00:36 (1163.) ● | +00:34 (1310.) ● |
Run | 42 km | 12:40:44 | 00:06:25 | 08:01 min/km | -00:06 (52.) ● | +00:21 (1223.) ● | +00:19 (1377.) ● |
Run | 42.2 km | 12:41:56 | 00:01:12 | 05:59 min/km | +00:07 (71.) ● | +00:10 (1495.) ● | +00:10 (1684.) ● |
Run | 42.2 km | 12:41:56 | 04:47:42 | 06:49 min/km | -19:41 (30.) ● | -00:27 (918.) ● | -01:20 (1016.) ● |
Total | 231.5 km | 12:41:56 | 12:41:56 | 18.23 km/h | -28:47 (34.) ● | +15:37 (992.) ● | +11:36 (1090.) ● |