Pawe? G?ówka -
Ironman Austria 2019

Quick facts

1268/1162/68Alle/Geschlecht/AK

M 25Altersklasse

1119Startnummer

POLNationalität


1:28:42	5:49:02	4:39:13	12:07:17

Vergleiche Pawe? G?ówka mit anderen Athleten!

1119 G?ówka

1159 O'Nien ×

1131 Igumnov ×

1197 Zema ×

1186 Theocharous ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:42	01:28:42	02:20 min/100m	+11:06 (86.) ●	+04:13 (1401.) ●	+03:38 (1575.) ●
Wechsel		01:34:06	00:05:24	-	-01:23 (41.) ●	-02:15 (499.) ●	-02:20 (563.) ●
Radfahren	0.7 km	01:36:20	00:02:14	18.81 km/h	+00:10 (92.) ●	+00:05 (1614.) ●	+00:05 (1803.) ●
Radfahren	33.6 km	02:36:50	01:00:30	32.63 km/h	+00:09 (59.) ●	-01:44 (953.) ●	-02:32 (1004.) ●
Radfahren	38.5 km	02:44:55	00:08:05	36.37 km/h	+00:09 (67.) ●	-00:07 (1032.) ●	-00:13 (1080.) ●
Radfahren	79 km	03:57:39	01:12:44	33.41 km/h	-00:58 (52.) ●	-03:13 (821.) ●	-04:13 (858.) ●
Radfahren	93 km	04:23:31	00:25:52	32.47 km/h	-00:10 (56.) ●	-01:02 (858.) ●	-01:23 (901.) ●
Radfahren	121 km	05:22:56	00:59:25	28.27 km/h	-01:35 (56.) ●	-03:47 (846.) ●	-04:44 (897.) ●
Radfahren	155 km	06:32:30	01:09:34	29.32 km/h	-02:06 (49.) ●	-04:43 (738.) ●	-05:45 (782.) ●
Radfahren	180 km	07:23:08	00:50:38	29.62 km/h	+02:46 (79.) ●	+01:29 (1391.) ●	+00:58 (1504.) ●
Radfahren	180 km	07:23:08	05:49:02	30.94 km/h	-01:35 (57.) ●	-13:02 (889.) ●	-17:47 (941.) ●
Wechsel		07:28:04	00:04:56	-	-02:01 (42.) ●	-02:58 (560.) ●	-03:02 (631.) ●
Laufen	3.2 km	07:44:13	00:16:09	05:02 min/km	+00:18 (63.) ●	-00:20 (1066.) ●	-00:31 (1154.) ●
Laufen	7.3 km	08:06:52	00:22:39	05:31 min/km	-01:06 (53.) ●	-01:25 (924.) ●	-01:43 (998.) ●
Laufen	11.9 km	08:29:57	00:23:05	05:01 min/km	+02:32 (59.) ●	+02:41 (1045.) ●	+02:42 (1141.) ●
Laufen	12.4 km	08:32:28	00:02:31	05:02 min/km	+00:03 (61.) ●	-00:04 (1057.) ●	-00:06 (1156.) ●
Laufen	13 km	08:38:36	00:06:08	10:13 min/km	-00:14 (53.) ●	-00:22 (915.) ●	-00:26 (986.) ●
Laufen	17 km	09:00:15	00:21:39	05:24 min/km	-01:11 (47.) ●	-01:49 (857.) ●	-02:03 (931.) ●
Laufen	21.1 km	09:26:48	00:26:33	06:28 min/km	+00:38 (72.) ●	+00:14 (1248.) ●	±00:00 (1395.) ●
Laufen	22.3 km	09:34:38	00:07:50	06:31 min/km	+00:53 (85.) ●	+00:39 (1583.) ●	+00:34 (1792.) ●
Laufen	26.4 km	10:06:58	00:32:20	07:53 min/km	+04:39 (83.) ●	+04:11 (1639.) ●	+03:55 (1866.) ●
Laufen	31 km	10:38:32	00:31:34	06:51 min/km	+31:34 (78.) ●	-09:50 (1468.) ●	-09:50 (1672.) ●
Laufen	31.3 km	10:40:36	00:02:04	06:53 min/km	+00:15 (78.) ●	+00:11 (1474.) ●	+00:10 (1681.) ●
Laufen	32.4 km	10:50:08	00:09:32	08:40 min/km	+02:27 (98.) ●	+02:08 (1940.) ●	+02:05 (2229.) ●
Laufen	36.1 km	11:22:33	00:32:25	08:45 min/km	+06:21 (91.) ●	+05:34 (1791.) ●	+05:23 (2049.) ●
Laufen	40.5 km	11:55:11	00:32:38	07:25 min/km	+04:34 (81.) ●	+03:50 (1620.) ●	+03:39 (1851.) ●
Laufen	41.6 km	12:03:12	00:08:01	07:17 min/km	+00:49 (79.) ●	+00:32 (1549.) ●	+00:28 (1751.) ●
Laufen	42.2 km	12:07:17	00:04:05	06:48 min/km	-00:03 (63.) ●	-00:21 (1103.) ●	-00:21 (1229.) ●
Laufen	42.2 km	12:07:17	04:39:13	06:36 min/km	+52:29 (75.) ●	+05:49 (1407.) ●	+03:56 (1586.) ●
Total	226 km	12:07:17	12:07:17	18.64 km/h	+58:36 (68.) ●	-08:13 (1162.) ●	-15:35 (1268.) ●

Ges	Sex	Ak	Name	#	AK
1071	984	63	Antoine Berthoud	1099	M 25	FRA	01:39:47	06:04:35	03:47:06	11:46:14
1098	1009	64	Francis John Stanton	1183	M 25	GBR	01:18:08	05:52:48	04:18:59	11:48:51
1146	1053	65	Patrick Humnig	1130	M 25	AUT	01:33:51	05:50:43	04:14:16	11:53:17
1162	1065	66	Jay O'Nien	1159	M 25	GBR	01:07:20	05:45:27	04:49:08	11:55:05
1234	1129	67	Raphael Igumnov	1131	M 25	AUT	01:14:33	06:09:59	04:28:02	12:03:44
1268	1162	68	Pawe? G?ówka	1119	M 25	POL	01:28:42	05:49:02	04:39:13	12:07:17
1277	1171	69	Marco Zema	1197	M 25	AUT	01:41:17	06:07:50	04:03:38	12:08:02
1346	1230	70	Marios Theocharous	1186	M 25	CYP	01:06:14	06:05:57	04:50:16	12:16:17
1372	1252	71	Vincent Schipperges	478	M 25	GER	00:57:54	05:31:27	05:38:22	12:18:38
1373	1253	72	Roman Liverovskii	1148	M 25	RUS	01:37:54	05:59:17	04:27:36	12:18:53