Pawe? G?ówka -
Ironman Austria 2019
Quick facts
1268/1162/68All/Gender/AG
M 25Age group
1119Bib number
POLNationality
1:28:42 | 5:49:02 | 4:39:13 | 12:07:17 |
Compare Pawe? G?ówka with other athletes!
1119 G?ówka
1159 O'Nien ×
1131 Igumnov ×
1197 Zema ×
1186 Theocharous ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:28:42 | 01:28:42 | 02:20 min/100m | +11:06 (86.) ● | +04:13 (1401.) ● | +03:38 (1575.) ● |
Transition | 01:34:06 | 00:05:24 | - | -01:23 (41.) ● | -02:15 (499.) ● | -02:20 (563.) ● | |
Bike | 0.7 km | 01:36:20 | 00:02:14 | 18.81 km/h | +00:10 (92.) ● | +00:05 (1614.) ● | +00:05 (1803.) ● |
Bike | 33.6 km | 02:36:50 | 01:00:30 | 32.63 km/h | +00:09 (59.) ● | -01:44 (953.) ● | -02:32 (1004.) ● |
Bike | 38.5 km | 02:44:55 | 00:08:05 | 36.37 km/h | +00:09 (67.) ● | -00:07 (1032.) ● | -00:13 (1080.) ● |
Bike | 79 km | 03:57:39 | 01:12:44 | 33.41 km/h | -00:58 (52.) ● | -03:13 (821.) ● | -04:13 (858.) ● |
Bike | 93 km | 04:23:31 | 00:25:52 | 32.47 km/h | -00:10 (56.) ● | -01:02 (858.) ● | -01:23 (901.) ● |
Bike | 121 km | 05:22:56 | 00:59:25 | 28.27 km/h | -01:35 (56.) ● | -03:47 (846.) ● | -04:44 (897.) ● |
Bike | 155 km | 06:32:30 | 01:09:34 | 29.32 km/h | -02:06 (49.) ● | -04:43 (738.) ● | -05:45 (782.) ● |
Bike | 180 km | 07:23:08 | 00:50:38 | 29.62 km/h | +02:46 (79.) ● | +01:29 (1391.) ● | +00:58 (1504.) ● |
Bike | 180 km | 07:23:08 | 05:49:02 | 30.94 km/h | -01:35 (57.) ● | -13:02 (889.) ● | -17:47 (941.) ● |
Transition | 07:28:04 | 00:04:56 | - | -02:01 (42.) ● | -02:58 (560.) ● | -03:02 (631.) ● | |
Run | 3.2 km | 07:44:13 | 00:16:09 | 05:02 min/km | +00:18 (63.) ● | -00:20 (1066.) ● | -00:31 (1154.) ● |
Run | 7.3 km | 08:06:52 | 00:22:39 | 05:31 min/km | -01:06 (53.) ● | -01:25 (924.) ● | -01:43 (998.) ● |
Run | 11.9 km | 08:29:57 | 00:23:05 | 05:01 min/km | +02:32 (59.) ● | +02:41 (1045.) ● | +02:42 (1141.) ● |
Run | 12.4 km | 08:32:28 | 00:02:31 | 05:02 min/km | +00:03 (61.) ● | -00:04 (1057.) ● | -00:06 (1156.) ● |
Run | 13 km | 08:38:36 | 00:06:08 | 10:13 min/km | -00:14 (53.) ● | -00:22 (915.) ● | -00:26 (986.) ● |
Run | 17 km | 09:00:15 | 00:21:39 | 05:24 min/km | -01:11 (47.) ● | -01:49 (857.) ● | -02:03 (931.) ● |
Run | 21.1 km | 09:26:48 | 00:26:33 | 06:28 min/km | +00:38 (72.) ● | +00:14 (1248.) ● | ±00:00 (1395.) ● |
Run | 22.3 km | 09:34:38 | 00:07:50 | 06:31 min/km | +00:53 (85.) ● | +00:39 (1583.) ● | +00:34 (1792.) ● |
Run | 26.4 km | 10:06:58 | 00:32:20 | 07:53 min/km | +04:39 (83.) ● | +04:11 (1639.) ● | +03:55 (1866.) ● |
Run | 31 km | 10:38:32 | 00:31:34 | 06:51 min/km | +31:34 (78.) ● | -09:50 (1468.) ● | -09:50 (1672.) ● |
Run | 31.3 km | 10:40:36 | 00:02:04 | 06:53 min/km | +00:15 (78.) ● | +00:11 (1474.) ● | +00:10 (1681.) ● |
Run | 32.4 km | 10:50:08 | 00:09:32 | 08:40 min/km | +02:27 (98.) ● | +02:08 (1940.) ● | +02:05 (2229.) ● |
Run | 36.1 km | 11:22:33 | 00:32:25 | 08:45 min/km | +06:21 (91.) ● | +05:34 (1791.) ● | +05:23 (2049.) ● |
Run | 40.5 km | 11:55:11 | 00:32:38 | 07:25 min/km | +04:34 (81.) ● | +03:50 (1620.) ● | +03:39 (1851.) ● |
Run | 41.6 km | 12:03:12 | 00:08:01 | 07:17 min/km | +00:49 (79.) ● | +00:32 (1549.) ● | +00:28 (1751.) ● |
Run | 42.2 km | 12:07:17 | 00:04:05 | 06:48 min/km | -00:03 (63.) ● | -00:21 (1103.) ● | -00:21 (1229.) ● |
Run | 42.2 km | 12:07:17 | 04:39:13 | 06:36 min/km | +52:29 (75.) ● | +05:49 (1407.) ● | +03:56 (1586.) ● |
Total | 226 km | 12:07:17 | 12:07:17 | 18.64 km/h | +58:36 (68.) ● | -08:13 (1162.) ● | -15:35 (1268.) ● |