Helmut Gollowitsch -
Ironman Austria 2019
Quick facts
1735/1567/346Alle/Geschlecht/AK
M 40Altersklasse
1908Startnummer
AUTNationalität
1:39:54 | 5:59:33 | 5:01:04 | 13:01:28 |
Vergleiche Helmut Gollowitsch mit anderen Athleten!
1908 Gollowitsch
1856 Costantino ×
1815 Bötel ×
1790 Avosani ×
702 Kiel‚basa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:39:54 | 01:39:54 | 02:37 min/100m | +16:42 (373.) ● | +15:25 (1788.) ● | +14:50 (2046.) ● |
Wechsel | 01:45:23 | 00:05:29 | - | -02:04 (104.) ● | -02:10 (527.) ● | -02:15 (595.) ● | |
Radfahren | 0.7 km | 01:47:50 | 00:02:27 | 17.14 km/h | +00:22 (399.) ● | +00:18 (1965.) ● | +00:18 (2248.) ● |
Radfahren | 33.6 km | 02:50:07 | 01:02:17 | 31.69 km/h | +01:03 (272.) ● | +00:03 (1177.) ● | -00:45 (1258.) ● |
Radfahren | 38.5 km | 02:58:21 | 00:08:14 | 35.71 km/h | +00:06 (263.) ● | +00:02 (1237.) ● | -00:04 (1301.) ● |
Radfahren | 79 km | 04:13:29 | 01:15:08 | 32.34 km/h | +00:10 (247.) ● | -00:49 (1095.) ● | -01:49 (1162.) ● |
Radfahren | 93 km | 04:40:02 | 00:26:33 | 31.64 km/h | -00:04 (242.) ● | -00:21 (1106.) ● | -00:42 (1172.) ● |
Radfahren | 121 km | 05:42:20 | 01:02:18 | 26.97 km/h | +00:18 (265.) ● | -00:54 (1171.) ● | -01:51 (1262.) ● |
Radfahren | 155 km | 06:56:01 | 01:13:41 | 27.69 km/h | +00:31 (248.) ● | -00:36 (1105.) ● | -01:38 (1182.) ● |
Radfahren | 180 km | 07:44:56 | 00:48:55 | 30.66 km/h | +00:11 (252.) ● | -00:14 (1108.) ● | -00:45 (1187.) ● |
Radfahren | 180 km | 07:44:56 | 05:59:33 | 30.04 km/h | +02:37 (250.) ● | -02:31 (1115.) ● | -07:16 (1185.) ● |
Wechsel | 08:00:24 | 00:15:28 | - | +07:42 (414.) ● | +07:34 (2049.) ● | +07:30 (2377.) ● | |
Laufen | 3.2 km | 08:18:40 | 00:18:16 | 05:42 min/km | +01:53 (370.) ● | +01:47 (1760.) ● | +01:36 (1983.) ● |
Laufen | 7.3 km | 08:46:18 | 00:27:38 | 06:44 min/km | +04:07 (380.) ● | +03:34 (1796.) ● | +03:16 (2032.) ● |
Laufen | 11.9 km | 09:13:09 | 00:26:51 | 05:50 min/km | +06:21 (364.) ● | +06:27 (1698.) ● | +06:28 (1923.) ● |
Laufen | 12.4 km | 09:16:04 | 00:02:55 | 05:50 min/km | +00:24 (363.) ● | +00:20 (1698.) ● | +00:18 (1924.) ● |
Laufen | 13 km | 09:22:43 | 00:06:39 | 11:05 min/km | +00:20 (309.) ● | +00:09 (1366.) ● | +00:05 (1518.) ● |
Laufen | 17 km | 09:49:54 | 00:27:11 | 06:47 min/km | +04:22 (373.) ● | +03:43 (1761.) ● | +03:29 (2001.) ● |
Laufen | 21.1 km | 10:22:20 | 00:32:26 | 07:54 min/km | +06:58 (397.) ● | +06:07 (1848.) ● | +05:53 (2122.) ● |
Laufen | 22.3 km | 10:29:32 | 00:07:12 | 06:00 min/km | +00:14 (288.) ● | +00:01 (1266.) ● | -00:04 (1412.) ● |
Laufen | 26.4 km | 11:02:18 | 00:32:46 | 07:59 min/km | +05:24 (355.) ● | +04:37 (1678.) ● | +04:21 (1910.) ● |
Laufen | 31 km | 11:35:06 | 00:32:48 | 07:07 min/km | +32:48 (350.) ● | -08:36 (1622.) ● | -08:36 (1851.) ● |
Laufen | 31.3 km | 11:37:14 | 00:02:08 | 07:06 min/km | +00:18 (347.) ● | +00:15 (1599.) ● | +00:14 (1829.) ● |
Laufen | 32.4 km | 11:44:56 | 00:07:42 | 07:00 min/km | +00:31 (304.) ● | +00:18 (1389.) ● | +00:15 (1571.) ● |
Laufen | 36.1 km | 12:15:43 | 00:30:47 | 08:19 min/km | +04:45 (355.) ● | +03:56 (1661.) ● | +03:45 (1899.) ● |
Laufen | 40.5 km | 12:48:32 | 00:32:49 | 07:27 min/km | +04:46 (352.) ● | +04:01 (1637.) ● | +03:50 (1872.) ● |
Laufen | 41.6 km | 12:56:49 | 00:08:17 | 07:31 min/km | +01:02 (356.) ● | +00:48 (1660.) ● | +00:44 (1880.) ● |
Laufen | 42.2 km | 13:01:28 | 00:04:39 | 07:44 min/km | +00:16 (349.) ● | +00:13 (1642.) ● | +00:13 (1857.) ● |
Laufen | 42.2 km | 13:01:28 | 05:01:04 | 07:08 min/km | +01:14:29 (363.) ● | +27:40 (1690.) ● | +25:47 (1919.) ● |
Total | 226 km | 13:01:28 | 13:01:28 | 17.35 km/h | +01:39:26 (346.) ● | +45:58 (1567.) ● | +38:36 (1735.) ● |