Helmut Gollowitsch -
Ironman Austria 2019

Quick facts

1735/1567/346All/Gender/AG

M 40Age group

1908Bib number

AUTNationality


1:39:54	5:59:33	5:01:04	13:01:28

Compare Helmut Gollowitsch with other athletes!

1908 Gollowitsch

1856 Costantino ×

1815 Bötel ×

1790 Avosani ×

702 Kiel‚basa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:39:54	01:39:54	02:37 min/100m	+16:42 (373.) ●	+15:25 (1788.) ●	+14:50 (2046.) ●
Transition		01:45:23	00:05:29	-	-02:04 (104.) ●	-02:10 (527.) ●	-02:15 (595.) ●
Bike	0.7 km	01:47:50	00:02:27	17.14 km/h	+00:22 (399.) ●	+00:18 (1965.) ●	+00:18 (2248.) ●
Bike	33.6 km	02:50:07	01:02:17	31.69 km/h	+01:03 (272.) ●	+00:03 (1177.) ●	-00:45 (1258.) ●
Bike	38.5 km	02:58:21	00:08:14	35.71 km/h	+00:06 (263.) ●	+00:02 (1237.) ●	-00:04 (1301.) ●
Bike	79 km	04:13:29	01:15:08	32.34 km/h	+00:10 (247.) ●	-00:49 (1095.) ●	-01:49 (1162.) ●
Bike	93 km	04:40:02	00:26:33	31.64 km/h	-00:04 (242.) ●	-00:21 (1106.) ●	-00:42 (1172.) ●
Bike	121 km	05:42:20	01:02:18	26.97 km/h	+00:18 (265.) ●	-00:54 (1171.) ●	-01:51 (1262.) ●
Bike	155 km	06:56:01	01:13:41	27.69 km/h	+00:31 (248.) ●	-00:36 (1105.) ●	-01:38 (1182.) ●
Bike	180 km	07:44:56	00:48:55	30.66 km/h	+00:11 (252.) ●	-00:14 (1108.) ●	-00:45 (1187.) ●
Bike	180 km	07:44:56	05:59:33	30.04 km/h	+02:37 (250.) ●	-02:31 (1115.) ●	-07:16 (1185.) ●
Transition		08:00:24	00:15:28	-	+07:42 (414.) ●	+07:34 (2049.) ●	+07:30 (2377.) ●
Run	3.2 km	08:18:40	00:18:16	05:42 min/km	+01:53 (370.) ●	+01:47 (1760.) ●	+01:36 (1983.) ●
Run	7.3 km	08:46:18	00:27:38	06:44 min/km	+04:07 (380.) ●	+03:34 (1796.) ●	+03:16 (2032.) ●
Run	11.9 km	09:13:09	00:26:51	05:50 min/km	+06:21 (364.) ●	+06:27 (1698.) ●	+06:28 (1923.) ●
Run	12.4 km	09:16:04	00:02:55	05:50 min/km	+00:24 (363.) ●	+00:20 (1698.) ●	+00:18 (1924.) ●
Run	13 km	09:22:43	00:06:39	11:05 min/km	+00:20 (309.) ●	+00:09 (1366.) ●	+00:05 (1518.) ●
Run	17 km	09:49:54	00:27:11	06:47 min/km	+04:22 (373.) ●	+03:43 (1761.) ●	+03:29 (2001.) ●
Run	21.1 km	10:22:20	00:32:26	07:54 min/km	+06:58 (397.) ●	+06:07 (1848.) ●	+05:53 (2122.) ●
Run	22.3 km	10:29:32	00:07:12	06:00 min/km	+00:14 (288.) ●	+00:01 (1266.) ●	-00:04 (1412.) ●
Run	26.4 km	11:02:18	00:32:46	07:59 min/km	+05:24 (355.) ●	+04:37 (1678.) ●	+04:21 (1910.) ●
Run	31 km	11:35:06	00:32:48	07:07 min/km	+32:48 (350.) ●	-08:36 (1622.) ●	-08:36 (1851.) ●
Run	31.3 km	11:37:14	00:02:08	07:06 min/km	+00:18 (347.) ●	+00:15 (1599.) ●	+00:14 (1829.) ●
Run	32.4 km	11:44:56	00:07:42	07:00 min/km	+00:31 (304.) ●	+00:18 (1389.) ●	+00:15 (1571.) ●
Run	36.1 km	12:15:43	00:30:47	08:19 min/km	+04:45 (355.) ●	+03:56 (1661.) ●	+03:45 (1899.) ●
Run	40.5 km	12:48:32	00:32:49	07:27 min/km	+04:46 (352.) ●	+04:01 (1637.) ●	+03:50 (1872.) ●
Run	41.6 km	12:56:49	00:08:17	07:31 min/km	+01:02 (356.) ●	+00:48 (1660.) ●	+00:44 (1880.) ●
Run	42.2 km	13:01:28	00:04:39	07:44 min/km	+00:16 (349.) ●	+00:13 (1642.) ●	+00:13 (1857.) ●
Run	42.2 km	13:01:28	05:01:04	07:08 min/km	+01:14:29 (363.) ●	+27:40 (1690.) ●	+25:47 (1919.) ●
Total	226 km	13:01:28	13:01:28	17.35 km/h	+01:39:26 (346.) ●	+45:58 (1567.) ●	+38:36 (1735.) ●

Ovr	Gen	Div	Name	#	AG
1706	1542	341	Bernhard Gruber	1914	M 40	AUT	02:03:12	06:14:47	04:24:13	12:58:18
1712	1547	342	Patrik Busch	1825	M 40	AUT	01:26:23	06:20:48	04:55:58	12:58:55
1716	1550	343	Klaus Steinwendter	2156	M 40	AUT	01:35:19	06:02:25	05:01:45	12:59:11
1721	1554	344	Stefano Costantino	1856	M 40	ITA	01:22:57	06:20:39	04:53:44	12:59:37
1722	1555	345	Sven Bötel	1815	M 40	GER	01:22:46	06:19:36	05:06:39	12:59:40
1735	1567	346	Helmut Gollowitsch	1908	M 40	AUT	01:39:54	05:59:33	05:01:04	13:01:28
1741	1573	347	Giovanni Avosani	1790	M 40	ITA	01:21:34	06:22:02	04:58:13	13:02:27
1742	1574	348	Pawel Kiel‚basa	702	M 40	POL	01:52:14	06:14:49	04:40:39	13:02:32
1751	1583	349	Alfred Dawiec	1860	M 40	POL	01:26:34	06:27:58	04:50:35	13:04:12
1754	1586	350	Matthew Brooks	1822	M 40	GBR	01:12:53	06:23:52	05:08:08	13:04:17