Michael Frohnwieser -
Ironman Austria 2019
Quick facts
1415/1292/258Alle/Geschlecht/AK
M 45Altersklasse
2333Startnummer
AUTNationalität
1:36:23 | 6:04:27 | 4:27:22 | 12:22:44 |
Vergleiche Michael Frohnwieser mit anderen Athleten!
2333 Frohnwieser
568 Diependaele ×
366 Punter ×
2387 Hession ×
2344 Gattringer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:36:23 | 01:36:23 | 02:32 min/100m | +10:02 (362.) ● | +11:54 (1704.) ● | +11:19 (1938.) ● |
Wechsel | 01:42:49 | 00:06:26 | - | -01:27 (162.) ● | -01:13 (879.) ● | -01:18 (984.) ● | |
Radfahren | 0.7 km | 01:44:54 | 00:02:05 | 20.16 km/h | -00:06 (224.) ● | -00:04 (1146.) ● | -00:04 (1264.) ● |
Radfahren | 33.6 km | 02:48:12 | 01:03:18 | 31.18 km/h | +00:11 (253.) ● | +01:04 (1295.) ● | +00:16 (1389.) ● |
Radfahren | 38.5 km | 02:56:14 | 00:08:02 | 36.6 km/h | -00:17 (195.) ● | -00:10 (972.) ● | -00:16 (1013.) ● |
Radfahren | 79 km | 04:12:52 | 01:16:38 | 31.71 km/h | -00:06 (263.) ● | +00:41 (1278.) ● | -00:19 (1362.) ● |
Radfahren | 93 km | 04:40:22 | 00:27:30 | 30.55 km/h | +00:19 (282.) ● | +00:36 (1360.) ● | +00:15 (1461.) ● |
Radfahren | 121 km | 05:42:54 | 01:02:32 | 26.87 km/h | -01:31 (248.) ● | -00:40 (1206.) ● | -01:37 (1297.) ● |
Radfahren | 155 km | 06:58:44 | 01:15:50 | 26.9 km/h | +00:14 (263.) ● | +01:33 (1293.) ● | +00:31 (1394.) ● |
Radfahren | 180 km | 07:47:16 | 00:48:32 | 30.91 km/h | -01:04 (202.) ● | -00:37 (1040.) ● | -01:08 (1111.) ● |
Radfahren | 180 km | 07:47:16 | 06:04:27 | 29.63 km/h | -02:20 (250.) ● | +02:23 (1221.) ● | -02:22 (1306.) ● |
Wechsel | 07:55:22 | 00:08:06 | - | -00:17 (247.) ● | +00:12 (1264.) ● | +00:08 (1433.) ● | |
Laufen | 3.2 km | 08:10:59 | 00:15:37 | 04:52 min/km | -01:03 (171.) ● | -00:52 (872.) ● | -01:03 (935.) ● |
Laufen | 7.3 km | 08:34:32 | 00:23:33 | 05:44 min/km | -00:56 (217.) ● | -00:31 (1145.) ● | -00:49 (1247.) ● |
Laufen | 11.9 km | 08:58:10 | 00:23:38 | 05:08 min/km | +02:17 (227.) ● | +03:14 (1177.) ● | +03:15 (1290.) ● |
Laufen | 12.4 km | 09:00:44 | 00:02:34 | 05:08 min/km | -00:05 (226.) ● | -00:01 (1181.) ● | -00:03 (1295.) ● |
Laufen | 13 km | 09:07:11 | 00:06:27 | 10:45 min/km | -00:10 (235.) ● | -00:03 (1205.) ● | -00:07 (1321.) ● |
Laufen | 17 km | 09:36:20 | 00:29:09 | 07:17 min/km | +05:09 (395.) ● | +05:41 (1899.) ● | +05:27 (2170.) ● |
Laufen | 21.1 km | 10:06:28 | 00:30:08 | 07:20 min/km | +03:05 (345.) ● | +03:49 (1692.) ● | +03:35 (1925.) ● |
Laufen | 22.3 km | 10:13:20 | 00:06:52 | 05:43 min/km | -00:32 (201.) ● | -00:19 (1049.) ● | -00:24 (1161.) ● |
Laufen | 26.4 km | 10:40:41 | 00:27:21 | 06:40 min/km | -01:34 (208.) ● | -00:48 (1072.) ● | -01:04 (1198.) ● |
Laufen | 31 km | 11:07:29 | 00:26:48 | 05:49 min/km | +26:48 (164.) ● | -14:36 (885.) ● | -14:36 (987.) ● |
Laufen | 31.3 km | 11:09:14 | 00:01:45 | 05:49 min/km | -00:12 (165.) ● | -00:08 (905.) ● | -00:09 (1011.) ● |
Laufen | 32.4 km | 11:16:05 | 00:06:51 | 06:13 min/km | -00:46 (168.) ● | -00:33 (916.) ● | -00:36 (1006.) ● |
Laufen | 36.1 km | 11:40:48 | 00:24:43 | 06:40 min/km | -02:56 (160.) ● | -02:08 (866.) ● | -02:19 (970.) ● |
Laufen | 40.5 km | 12:11:15 | 00:30:27 | 06:55 min/km | +00:50 (270.) ● | +01:39 (1425.) ● | +01:28 (1613.) ● |
Laufen | 41.6 km | 12:18:38 | 00:07:23 | 06:42 min/km | -00:15 (246.) ● | -00:06 (1254.) ● | -00:10 (1389.) ● |
Laufen | 42.2 km | 12:22:44 | 00:04:06 | 06:49 min/km | -00:14 (219.) ● | -00:20 (1130.) ● | -00:20 (1256.) ● |
Laufen | 42.2 km | 12:22:44 | 04:27:22 | 06:20 min/km | +29:26 (237.) ● | -06:02 (1231.) ● | -07:55 (1372.) ● |
Total | 226 km | 12:22:44 | 12:22:44 | 18.26 km/h | +35:24 (258.) ● | +07:14 (1292.) ● | -00:08 (1415.) ● |