Michael Frohnwieser -
Ironman Austria 2019

Quick facts

1415/1292/258All/Gender/AG

M 45Age group

2333Bib number

AUTNationality


1:36:23	6:04:27	4:27:22	12:22:44

Compare Michael Frohnwieser with other athletes!

2333 Frohnwieser

568 Diependaele ×

366 Punter ×

2387 Hession ×

2344 Gattringer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:36:23	01:36:23	02:32 min/100m	+10:02 (362.) ●	+11:54 (1704.) ●	+11:19 (1938.) ●
Transition		01:42:49	00:06:26	-	-01:27 (162.) ●	-01:13 (879.) ●	-01:18 (984.) ●
Bike	0.7 km	01:44:54	00:02:05	20.16 km/h	-00:06 (224.) ●	-00:04 (1146.) ●	-00:04 (1264.) ●
Bike	33.6 km	02:48:12	01:03:18	31.18 km/h	+00:11 (253.) ●	+01:04 (1295.) ●	+00:16 (1389.) ●
Bike	38.5 km	02:56:14	00:08:02	36.6 km/h	-00:17 (195.) ●	-00:10 (972.) ●	-00:16 (1013.) ●
Bike	79 km	04:12:52	01:16:38	31.71 km/h	-00:06 (263.) ●	+00:41 (1278.) ●	-00:19 (1362.) ●
Bike	93 km	04:40:22	00:27:30	30.55 km/h	+00:19 (282.) ●	+00:36 (1360.) ●	+00:15 (1461.) ●
Bike	121 km	05:42:54	01:02:32	26.87 km/h	-01:31 (248.) ●	-00:40 (1206.) ●	-01:37 (1297.) ●
Bike	155 km	06:58:44	01:15:50	26.9 km/h	+00:14 (263.) ●	+01:33 (1293.) ●	+00:31 (1394.) ●
Bike	180 km	07:47:16	00:48:32	30.91 km/h	-01:04 (202.) ●	-00:37 (1040.) ●	-01:08 (1111.) ●
Bike	180 km	07:47:16	06:04:27	29.63 km/h	-02:20 (250.) ●	+02:23 (1221.) ●	-02:22 (1306.) ●
Transition		07:55:22	00:08:06	-	-00:17 (247.) ●	+00:12 (1264.) ●	+00:08 (1433.) ●
Run	3.2 km	08:10:59	00:15:37	04:52 min/km	-01:03 (171.) ●	-00:52 (872.) ●	-01:03 (935.) ●
Run	7.3 km	08:34:32	00:23:33	05:44 min/km	-00:56 (217.) ●	-00:31 (1145.) ●	-00:49 (1247.) ●
Run	11.9 km	08:58:10	00:23:38	05:08 min/km	+02:17 (227.) ●	+03:14 (1177.) ●	+03:15 (1290.) ●
Run	12.4 km	09:00:44	00:02:34	05:08 min/km	-00:05 (226.) ●	-00:01 (1181.) ●	-00:03 (1295.) ●
Run	13 km	09:07:11	00:06:27	10:45 min/km	-00:10 (235.) ●	-00:03 (1205.) ●	-00:07 (1321.) ●
Run	17 km	09:36:20	00:29:09	07:17 min/km	+05:09 (395.) ●	+05:41 (1899.) ●	+05:27 (2170.) ●
Run	21.1 km	10:06:28	00:30:08	07:20 min/km	+03:05 (345.) ●	+03:49 (1692.) ●	+03:35 (1925.) ●
Run	22.3 km	10:13:20	00:06:52	05:43 min/km	-00:32 (201.) ●	-00:19 (1049.) ●	-00:24 (1161.) ●
Run	26.4 km	10:40:41	00:27:21	06:40 min/km	-01:34 (208.) ●	-00:48 (1072.) ●	-01:04 (1198.) ●
Run	31 km	11:07:29	00:26:48	05:49 min/km	+26:48 (164.) ●	-14:36 (885.) ●	-14:36 (987.) ●
Run	31.3 km	11:09:14	00:01:45	05:49 min/km	-00:12 (165.) ●	-00:08 (905.) ●	-00:09 (1011.) ●
Run	32.4 km	11:16:05	00:06:51	06:13 min/km	-00:46 (168.) ●	-00:33 (916.) ●	-00:36 (1006.) ●
Run	36.1 km	11:40:48	00:24:43	06:40 min/km	-02:56 (160.) ●	-02:08 (866.) ●	-02:19 (970.) ●
Run	40.5 km	12:11:15	00:30:27	06:55 min/km	+00:50 (270.) ●	+01:39 (1425.) ●	+01:28 (1613.) ●
Run	41.6 km	12:18:38	00:07:23	06:42 min/km	-00:15 (246.) ●	-00:06 (1254.) ●	-00:10 (1389.) ●
Run	42.2 km	12:22:44	00:04:06	06:49 min/km	-00:14 (219.) ●	-00:20 (1130.) ●	-00:20 (1256.) ●
Run	42.2 km	12:22:44	04:27:22	06:20 min/km	+29:26 (237.) ●	-06:02 (1231.) ●	-07:55 (1372.) ●
Total	226 km	12:22:44	12:22:44	18.26 km/h	+35:24 (258.) ●	+07:14 (1292.) ●	-00:08 (1415.) ●

Ovr	Gen	Div	Name	#	AG
1395	1274	253	Alberto Comi	2277	M 45	ITA	01:26:27	05:55:14	04:38:07	12:20:31
1400	1278	254	Adrian Perez Cantero	2526	M 45	ESP	01:27:52	06:20:52	04:15:47	12:21:04
1402	1280	255	Olivier Leveau	2451	M 45	FRA	01:31:53	06:18:09	04:12:17	12:21:34
1406	1284	256	Steven Diependaele	568	M 45	BEL	01:23:07	05:56:49	04:42:35	12:21:47
1414	1291	257	Chris Punter	366	M 45	NED	01:32:19	05:57:08	04:38:12	12:22:38
1415	1292	258	Michael Frohnwieser	2333	M 45	AUT	01:36:23	06:04:27	04:27:22	12:22:44
1425	1300	259	Steven Hession	2387	M 45	GBR	01:34:19	06:14:58	04:02:38	12:23:44
1428	1303	260	Peter Gattringer	2344	M 45	AUT	01:23:06	06:04:59	04:42:07	12:24:08
1432	1306	261	Koen De Laet	2287	M 45	BEL	01:28:47	05:59:37	04:26:41	12:24:45
1434	1308	262	Ezequiel Abad	2218	M 45	ARG	01:18:32	06:02:24	04:52:19	12:24:58