Michael Menke -
Ironman Austria 2019

Quick facts

2034/1814/380Alle/Geschlecht/AK

M 45Altersklasse

2480Startnummer

GERNationalität


1:33:44	6:18:24	5:37:46	13:46:06

Vergleiche Michael Menke mit anderen Athleten!

2480 Menke

357 Lato ×

2363 Gudreau ×

2499 Müller ×

3294 Klek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:44	01:33:44	02:28 min/100m	+07:23 (338.) ●	+09:15 (1614.) ●	+08:40 (1831.) ●
Wechsel		01:40:48	00:07:04	-	-00:49 (215.) ●	-00:35 (1102.) ●	-00:40 (1243.) ●
Radfahren	0.7 km	01:43:06	00:02:18	18.26 km/h	+00:07 (377.) ●	+00:09 (1782.) ●	+00:09 (2005.) ●
Radfahren	33.6 km	02:47:38	01:04:32	30.59 km/h	+01:25 (294.) ●	+02:18 (1436.) ●	+01:30 (1545.) ●
Radfahren	38.5 km	02:56:07	00:08:29	34.66 km/h	+00:10 (316.) ●	+00:17 (1507.) ●	+00:11 (1610.) ●
Radfahren	79 km	04:14:38	01:18:31	30.95 km/h	+01:47 (307.) ●	+02:34 (1458.) ●	+01:34 (1568.) ●
Radfahren	93 km	04:43:27	00:28:49	29.15 km/h	+01:38 (351.) ●	+01:55 (1646.) ●	+01:34 (1801.) ●
Radfahren	121 km	05:50:10	01:06:43	25.18 km/h	+02:40 (330.) ●	+03:31 (1590.) ●	+02:34 (1745.) ●
Radfahren	155 km	07:09:53	01:19:43	25.59 km/h	+04:07 (318.) ●	+05:26 (1570.) ●	+04:24 (1720.) ●
Radfahren	180 km	07:59:12	00:49:19	30.42 km/h	-00:17 (236.) ●	+00:10 (1176.) ●	-00:21 (1263.) ●
Radfahren	180 km	07:59:12	06:18:24	28.54 km/h	+11:37 (312.) ●	+16:20 (1492.) ●	+11:35 (1612.) ●
Wechsel		08:08:20	00:09:08	-	+00:45 (294.) ●	+01:14 (1467.) ●	+01:10 (1685.) ●
Laufen	3.2 km	08:28:31	00:20:11	06:18 min/km	+03:31 (423.) ●	+03:42 (1983.) ●	+03:31 (2270.) ●
Laufen	7.3 km	09:04:35	00:36:04	08:47 min/km	+11:35 (448.) ●	+12:00 (2104.) ●	+11:42 (2432.) ●
Laufen	11.9 km	09:37:32	00:32:57	07:09 min/km	+11:36 (437.) ●	+12:33 (2056.) ●	+12:34 (2370.) ●
Laufen	12.4 km	09:41:07	00:03:35	07:10 min/km	+00:56 (438.) ●	+01:00 (2058.) ●	+00:58 (2374.) ●
Laufen	13 km	09:49:45	00:08:38	14:23 min/km	+02:01 (436.) ●	+02:08 (2043.) ●	+02:04 (2356.) ●
Laufen	17 km	10:19:30	00:29:45	07:26 min/km	+05:45 (403.) ●	+06:17 (1928.) ●	+06:03 (2209.) ●
Laufen	21.1 km	10:51:38	00:32:08	07:50 min/km	+05:05 (375.) ●	+05:49 (1826.) ●	+05:35 (2096.) ●
Laufen	22.3 km	11:00:02	00:08:24	07:00 min/km	+01:00 (367.) ●	+01:13 (1770.) ●	+01:08 (2020.) ●
Laufen	26.4 km	11:35:13	00:35:11	08:34 min/km	+06:16 (381.) ●	+07:02 (1851.) ●	+06:46 (2127.) ●
Laufen	31 km	12:10:42	00:35:29	07:42 min/km	+35:29 (366.) ●	-05:55 (1831.) ●	-05:55 (2104.) ●
Laufen	31.3 km	12:13:01	00:02:19	07:43 min/km	+00:22 (368.) ●	+00:26 (1832.) ●	+00:25 (2108.) ●
Laufen	32.4 km	12:22:55	00:09:54	09:00 min/km	+02:17 (419.) ●	+02:30 (2003.) ●	+02:27 (2308.) ●
Laufen	36.1 km	12:57:18	00:34:23	09:17 min/km	+06:44 (399.) ●	+07:32 (1917.) ●	+07:21 (2209.) ●
Laufen	40.5 km	13:32:54	00:35:36	08:05 min/km	+05:59 (384.) ●	+06:48 (1825.) ●	+06:37 (2097.) ●
Laufen	41.6 km	13:41:54	00:09:00	08:10 min/km	+01:22 (386.) ●	+01:31 (1826.) ●	+01:27 (2090.) ●
Laufen	42.2 km	13:46:06	00:04:12	06:59 min/km	-00:08 (247.) ●	-00:14 (1259.) ●	-00:14 (1405.) ●
Laufen	42.2 km	13:46:06	05:37:46	08:00 min/km	+01:39:50 (411.) ●	+01:04:22 (1973.) ●	+01:02:29 (2265.) ●
Total	226 km	13:46:06	13:46:06	16.41 km/h	+01:58:46 (380.) ●	+01:30:36 (1814.) ●	+01:23:14 (2034.) ●

Ges	Sex	Ak	Name	#	AK
2022	1802	375	Wilhelm Michael Skerlj	2601	M 45	ESP	01:39:54	06:09:10	05:37:11	13:44:43
2024	1804	376	Sam Heard	2380	M 45	AUS	01:21:00	06:20:26	05:47:45	13:44:53
2025	1805	377	Johann Peischl	2523	M 45	AUT	01:32:31	06:45:56	05:07:14	13:45:13
2030	1810	378	Christian Lato	357	M 45	ITA	01:26:47	06:30:09	05:24:51	13:45:39
2032	1812	379	Robert Gudreau	2363	M 45	USA	01:26:54	07:10:14	04:47:34	13:45:45
2034	1814	380	Michael Menke	2480	M 45	GER	01:33:44	06:18:24	05:37:46	13:46:06
2037	1817	381	Roland Müller	2499	M 45	AUT	01:45:29	05:57:47	05:44:25	13:47:14
2040	1820	382	Stanislaw Klek	3294	M 45	POL	01:43:22	06:15:55	05:08:53	13:47:49
2042	1822	383	Alaric Marsden	2472	M 45	GBR	01:18:58	06:58:20	04:55:20	13:47:59
2055	1829	384	Yehuda Levi	2452	M 45	ISR	01:21:24	07:36:25	04:31:38	13:49:56