Michael Menke -
Ironman Austria 2019
Quick facts
2034/1814/380All/Gender/AG
M 45Age group
2480Bib number
GERNationality
1:33:44 | 6:18:24 | 5:37:46 | 13:46:06 |
Compare Michael Menke with other athletes!
2480 Menke
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:33:44 | 01:33:44 | 02:28 min/100m | +07:23 (338.) ● | +09:15 (1614.) ● | +08:40 (1831.) ● |
Transition | 01:40:48 | 00:07:04 | - | -00:49 (215.) ● | -00:35 (1102.) ● | -00:40 (1243.) ● | |
Bike | 0.7 km | 01:43:06 | 00:02:18 | 18.26 km/h | +00:07 (377.) ● | +00:09 (1782.) ● | +00:09 (2005.) ● |
Bike | 33.6 km | 02:47:38 | 01:04:32 | 30.59 km/h | +01:25 (294.) ● | +02:18 (1436.) ● | +01:30 (1545.) ● |
Bike | 38.5 km | 02:56:07 | 00:08:29 | 34.66 km/h | +00:10 (316.) ● | +00:17 (1507.) ● | +00:11 (1610.) ● |
Bike | 79 km | 04:14:38 | 01:18:31 | 30.95 km/h | +01:47 (307.) ● | +02:34 (1458.) ● | +01:34 (1568.) ● |
Bike | 93 km | 04:43:27 | 00:28:49 | 29.15 km/h | +01:38 (351.) ● | +01:55 (1646.) ● | +01:34 (1801.) ● |
Bike | 121 km | 05:50:10 | 01:06:43 | 25.18 km/h | +02:40 (330.) ● | +03:31 (1590.) ● | +02:34 (1745.) ● |
Bike | 155 km | 07:09:53 | 01:19:43 | 25.59 km/h | +04:07 (318.) ● | +05:26 (1570.) ● | +04:24 (1720.) ● |
Bike | 180 km | 07:59:12 | 00:49:19 | 30.42 km/h | -00:17 (236.) ● | +00:10 (1176.) ● | -00:21 (1263.) ● |
Bike | 180 km | 07:59:12 | 06:18:24 | 28.54 km/h | +11:37 (312.) ● | +16:20 (1492.) ● | +11:35 (1612.) ● |
Transition | 08:08:20 | 00:09:08 | - | +00:45 (294.) ● | +01:14 (1467.) ● | +01:10 (1685.) ● | |
Run | 3.2 km | 08:28:31 | 00:20:11 | 06:18 min/km | +03:31 (423.) ● | +03:42 (1983.) ● | +03:31 (2270.) ● |
Run | 7.3 km | 09:04:35 | 00:36:04 | 08:47 min/km | +11:35 (448.) ● | +12:00 (2104.) ● | +11:42 (2432.) ● |
Run | 11.9 km | 09:37:32 | 00:32:57 | 07:09 min/km | +11:36 (437.) ● | +12:33 (2056.) ● | +12:34 (2370.) ● |
Run | 12.4 km | 09:41:07 | 00:03:35 | 07:10 min/km | +00:56 (438.) ● | +01:00 (2058.) ● | +00:58 (2374.) ● |
Run | 13 km | 09:49:45 | 00:08:38 | 14:23 min/km | +02:01 (436.) ● | +02:08 (2043.) ● | +02:04 (2356.) ● |
Run | 17 km | 10:19:30 | 00:29:45 | 07:26 min/km | +05:45 (403.) ● | +06:17 (1928.) ● | +06:03 (2209.) ● |
Run | 21.1 km | 10:51:38 | 00:32:08 | 07:50 min/km | +05:05 (375.) ● | +05:49 (1826.) ● | +05:35 (2096.) ● |
Run | 22.3 km | 11:00:02 | 00:08:24 | 07:00 min/km | +01:00 (367.) ● | +01:13 (1770.) ● | +01:08 (2020.) ● |
Run | 26.4 km | 11:35:13 | 00:35:11 | 08:34 min/km | +06:16 (381.) ● | +07:02 (1851.) ● | +06:46 (2127.) ● |
Run | 31 km | 12:10:42 | 00:35:29 | 07:42 min/km | +35:29 (366.) ● | -05:55 (1831.) ● | -05:55 (2104.) ● |
Run | 31.3 km | 12:13:01 | 00:02:19 | 07:43 min/km | +00:22 (368.) ● | +00:26 (1832.) ● | +00:25 (2108.) ● |
Run | 32.4 km | 12:22:55 | 00:09:54 | 09:00 min/km | +02:17 (419.) ● | +02:30 (2003.) ● | +02:27 (2308.) ● |
Run | 36.1 km | 12:57:18 | 00:34:23 | 09:17 min/km | +06:44 (399.) ● | +07:32 (1917.) ● | +07:21 (2209.) ● |
Run | 40.5 km | 13:32:54 | 00:35:36 | 08:05 min/km | +05:59 (384.) ● | +06:48 (1825.) ● | +06:37 (2097.) ● |
Run | 41.6 km | 13:41:54 | 00:09:00 | 08:10 min/km | +01:22 (386.) ● | +01:31 (1826.) ● | +01:27 (2090.) ● |
Run | 42.2 km | 13:46:06 | 00:04:12 | 06:59 min/km | -00:08 (247.) ● | -00:14 (1259.) ● | -00:14 (1405.) ● |
Run | 42.2 km | 13:46:06 | 05:37:46 | 08:00 min/km | +01:39:50 (411.) ● | +01:04:22 (1973.) ● | +01:02:29 (2265.) ● |
Total | 226 km | 13:46:06 | 13:46:06 | 16.41 km/h | +01:58:46 (380.) ● | +01:30:36 (1814.) ● | +01:23:14 (2034.) ● |