Nacha Wongthaworn -
Ironman Austria 2019

Quick facts

2459/2132/454Alle/Geschlecht/AK

M 45Altersklasse

2681Startnummer

THANationalität


1:38:27	7:44:40	6:10:16	16:05:12

Vergleiche Nacha Wongthaworn mit anderen Athleten!

2681 Wongthaworn

2542 Porat ×

2595 Segev ×

2297 Dhamane ×

2476 Mayer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:38:27	01:38:27	02:35 min/100m	+12:06 (373.) ●	+13:58 (1758.) ●	+13:23 (2008.) ●
Wechsel		01:58:14	00:19:47	-	+11:54 (458.) ●	+12:08 (2136.) ●	+12:03 (2476.) ●
Radfahren	0.7 km	02:00:54	00:02:40	15.75 km/h	+00:29 (446.) ●	+00:31 (2091.) ●	+00:31 (2420.) ●
Radfahren	33.6 km	03:21:00	01:20:06	24.64 km/h	+16:59 (453.) ●	+17:52 (2130.) ●	+17:04 (2454.) ●
Radfahren	38.5 km	03:31:17	00:10:17	28.59 km/h	+01:58 (452.) ●	+02:05 (2127.) ●	+01:59 (2448.) ●
Radfahren	79 km	05:11:00	01:39:43	24.37 km/h	+22:59 (456.) ●	+23:46 (2134.) ●	+22:46 (2462.) ●
Radfahren	93 km	05:43:55	00:32:55	25.52 km/h	+05:44 (436.) ●	+06:01 (2055.) ●	+05:40 (2329.) ●
Radfahren	121 km	07:11:13	01:27:18	19.24 km/h	+23:15 (447.) ●	+24:06 (2088.) ●	+23:09 (2399.) ●
Radfahren	155 km	08:45:50	01:34:37	21.56 km/h	+19:01 (438.) ●	+20:20 (2068.) ●	+19:18 (2372.) ●
Radfahren	180 km	09:42:54	00:57:04	26.29 km/h	+07:28 (432.) ●	+07:55 (1991.) ●	+07:24 (2245.) ●
Radfahren	180 km	09:42:54	07:44:40	23.24 km/h	+01:37:53 (451.) ●	+01:42:36 (2121.) ●	+01:37:51 (2437.) ●
Wechsel		09:54:56	00:12:02	-	+03:39 (387.) ●	+04:08 (1856.) ●	+04:04 (2140.) ●
Laufen	3.2 km	10:17:24	00:22:28	07:01 min/km	+05:48 (451.) ●	+05:59 (2093.) ●	+05:48 (2411.) ●
Laufen	7.3 km	10:50:25	00:33:01	08:03 min/km	+08:32 (436.) ●	+08:57 (2052.) ●	+08:39 (2364.) ●
Laufen	11.9 km	11:27:35	00:37:10	08:04 min/km	+15:49 (453.) ●	+16:46 (2126.) ●	+16:47 (2458.) ●
Laufen	12.4 km	11:31:37	00:04:02	08:04 min/km	+01:23 (453.) ●	+01:27 (2126.) ●	+01:25 (2458.) ●
Laufen	13 km	11:41:21	00:09:44	16:13 min/km	+03:07 (450.) ●	+03:14 (2113.) ●	+03:10 (2444.) ●
Laufen	17 km	12:16:07	00:34:46	08:41 min/km	+10:46 (448.) ●	+11:18 (2099.) ●	+11:04 (2431.) ●
Laufen	21.1 km	13:00:29	00:44:22	10:49 min/km	+17:19 (457.) ●	+18:03 (2137.) ●	+17:49 (2476.) ●
Laufen	22.3 km	13:09:50	00:09:21	07:47 min/km	+01:57 (412.) ●	+02:10 (1961.) ●	+02:05 (2251.) ●
Laufen	26.4 km	13:47:19	00:37:29	09:08 min/km	+08:34 (418.) ●	+09:20 (1985.) ●	+09:04 (2283.) ●
Laufen	31 km	14:22:58	00:35:39	07:44 min/km	+35:39 (371.) ●	-05:45 (1842.) ●	-05:45 (2118.) ●
Laufen	31.3 km	14:25:18	00:02:20	07:46 min/km	+00:23 (374.) ●	+00:27 (1854.) ●	+00:26 (2135.) ●
Laufen	32.4 km	14:34:47	00:09:29	08:37 min/km	+01:52 (393.) ●	+02:05 (1929.) ●	+02:02 (2217.) ●
Laufen	36.1 km	15:08:52	00:34:05	09:12 min/km	+06:26 (394.) ●	+07:14 (1893.) ●	+07:03 (2178.) ●
Laufen	40.5 km	15:46:17	00:37:25	08:30 min/km	+07:48 (404.) ●	+08:37 (1917.) ●	+08:26 (2210.) ●
Laufen	41.6 km	15:57:17	00:11:00	09:59 min/km	+03:22 (434.) ●	+03:31 (2047.) ●	+03:27 (2367.) ●
Laufen	42.2 km	16:05:12	00:07:55	13:11 min/km	+03:35 (457.) ●	+03:29 (2135.) ●	+03:29 (2475.) ●
Laufen	42.2 km	16:05:12	06:10:16	08:46 min/km	+02:12:20 (446.) ●	+01:36:52 (2089.) ●	+01:34:59 (2416.) ●
Total	226 km	16:05:12	16:05:12	14.05 km/h	+04:17:52 (454.) ●	+03:49:42 (2132.) ●	+03:42:20 (2459.) ●

Ges	Sex	Ak	Name	#	AK
2426	2109	449	Justin Pring	2550	M 45	GBR	01:47:18	07:08:20	06:22:46	15:43:21
2437	2117	450	Maciej Mrowka	2498	M 45	POL	01:28:33	07:06:02	07:01:21	15:50:32
2448	2126	451	Matt Bridgeman	2258	M 45	GBR	01:50:39	08:00:42	05:48:58	15:56:19
2449	2127	452	Amir Porat	2542	M 45	ISR	01:27:44	07:48:39	06:22:31	15:57:37
2456	2130	453	Dovy Segev	2595	M 45	ISR	01:24:29	07:48:04	06:22:34	16:02:20
2459	2132	454	Nacha Wongthaworn	2681	M 45	THA	01:38:27	07:44:40	06:10:16	16:05:12
2464	2134	455	Amar Dhamane	2297	M 45	IND	01:57:07	07:54:04	05:59:21	16:09:48
2467	2135	456	Stefan Mayer	2476	M 45	AUT	01:58:27	07:55:19	06:02:35	16:12:21
2469	2136	457	Irawan Atmosudiro	2229	M 45	INA	01:40:05	07:48:14	06:01:00	16:14:22
2482	2146	458	Giuliano De Santis	2289	M 45	ITA	01:27:52	07:10:38	07:37:48	16:42:41