Nacha Wongthaworn -
Ironman Austria 2019
Quick facts
2459/2132/454All/Gender/AG
M 45Age group
2681Bib number
THANationality
1:38:27 | 7:44:40 | 6:10:16 | 16:05:12 |
Compare Nacha Wongthaworn with other athletes!
2681 Wongthaworn
2542 Porat ×
2595 Segev ×
2297 Dhamane ×
2476 Mayer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:38:27 | 01:38:27 | 02:35 min/100m | +12:06 (373.) ● | +13:58 (1758.) ● | +13:23 (2008.) ● |
Transition | 01:58:14 | 00:19:47 | - | +11:54 (458.) ● | +12:08 (2136.) ● | +12:03 (2476.) ● | |
Bike | 0.7 km | 02:00:54 | 00:02:40 | 15.75 km/h | +00:29 (446.) ● | +00:31 (2091.) ● | +00:31 (2420.) ● |
Bike | 33.6 km | 03:21:00 | 01:20:06 | 24.64 km/h | +16:59 (453.) ● | +17:52 (2130.) ● | +17:04 (2454.) ● |
Bike | 38.5 km | 03:31:17 | 00:10:17 | 28.59 km/h | +01:58 (452.) ● | +02:05 (2127.) ● | +01:59 (2448.) ● |
Bike | 79 km | 05:11:00 | 01:39:43 | 24.37 km/h | +22:59 (456.) ● | +23:46 (2134.) ● | +22:46 (2462.) ● |
Bike | 93 km | 05:43:55 | 00:32:55 | 25.52 km/h | +05:44 (436.) ● | +06:01 (2055.) ● | +05:40 (2329.) ● |
Bike | 121 km | 07:11:13 | 01:27:18 | 19.24 km/h | +23:15 (447.) ● | +24:06 (2088.) ● | +23:09 (2399.) ● |
Bike | 155 km | 08:45:50 | 01:34:37 | 21.56 km/h | +19:01 (438.) ● | +20:20 (2068.) ● | +19:18 (2372.) ● |
Bike | 180 km | 09:42:54 | 00:57:04 | 26.29 km/h | +07:28 (432.) ● | +07:55 (1991.) ● | +07:24 (2245.) ● |
Bike | 180 km | 09:42:54 | 07:44:40 | 23.24 km/h | +01:37:53 (451.) ● | +01:42:36 (2121.) ● | +01:37:51 (2437.) ● |
Transition | 09:54:56 | 00:12:02 | - | +03:39 (387.) ● | +04:08 (1856.) ● | +04:04 (2140.) ● | |
Run | 3.2 km | 10:17:24 | 00:22:28 | 07:01 min/km | +05:48 (451.) ● | +05:59 (2093.) ● | +05:48 (2411.) ● |
Run | 7.3 km | 10:50:25 | 00:33:01 | 08:03 min/km | +08:32 (436.) ● | +08:57 (2052.) ● | +08:39 (2364.) ● |
Run | 11.9 km | 11:27:35 | 00:37:10 | 08:04 min/km | +15:49 (453.) ● | +16:46 (2126.) ● | +16:47 (2458.) ● |
Run | 12.4 km | 11:31:37 | 00:04:02 | 08:04 min/km | +01:23 (453.) ● | +01:27 (2126.) ● | +01:25 (2458.) ● |
Run | 13 km | 11:41:21 | 00:09:44 | 16:13 min/km | +03:07 (450.) ● | +03:14 (2113.) ● | +03:10 (2444.) ● |
Run | 17 km | 12:16:07 | 00:34:46 | 08:41 min/km | +10:46 (448.) ● | +11:18 (2099.) ● | +11:04 (2431.) ● |
Run | 21.1 km | 13:00:29 | 00:44:22 | 10:49 min/km | +17:19 (457.) ● | +18:03 (2137.) ● | +17:49 (2476.) ● |
Run | 22.3 km | 13:09:50 | 00:09:21 | 07:47 min/km | +01:57 (412.) ● | +02:10 (1961.) ● | +02:05 (2251.) ● |
Run | 26.4 km | 13:47:19 | 00:37:29 | 09:08 min/km | +08:34 (418.) ● | +09:20 (1985.) ● | +09:04 (2283.) ● |
Run | 31 km | 14:22:58 | 00:35:39 | 07:44 min/km | +35:39 (371.) ● | -05:45 (1842.) ● | -05:45 (2118.) ● |
Run | 31.3 km | 14:25:18 | 00:02:20 | 07:46 min/km | +00:23 (374.) ● | +00:27 (1854.) ● | +00:26 (2135.) ● |
Run | 32.4 km | 14:34:47 | 00:09:29 | 08:37 min/km | +01:52 (393.) ● | +02:05 (1929.) ● | +02:02 (2217.) ● |
Run | 36.1 km | 15:08:52 | 00:34:05 | 09:12 min/km | +06:26 (394.) ● | +07:14 (1893.) ● | +07:03 (2178.) ● |
Run | 40.5 km | 15:46:17 | 00:37:25 | 08:30 min/km | +07:48 (404.) ● | +08:37 (1917.) ● | +08:26 (2210.) ● |
Run | 41.6 km | 15:57:17 | 00:11:00 | 09:59 min/km | +03:22 (434.) ● | +03:31 (2047.) ● | +03:27 (2367.) ● |
Run | 42.2 km | 16:05:12 | 00:07:55 | 13:11 min/km | +03:35 (457.) ● | +03:29 (2135.) ● | +03:29 (2475.) ● |
Run | 42.2 km | 16:05:12 | 06:10:16 | 08:46 min/km | +02:12:20 (446.) ● | +01:36:52 (2089.) ● | +01:34:59 (2416.) ● |
Total | 226 km | 16:05:12 | 16:05:12 | 14.05 km/h | +04:17:52 (454.) ● | +03:49:42 (2132.) ● | +03:42:20 (2459.) ● |