Amnom Kol -
Ironman Austria 2019

Quick facts

2143/1895/284Alle/Geschlecht/AK

M 50Altersklasse

2859Startnummer

ISRNationalität


1:57:32	6:52:13	4:54:03	14:13:17

Vergleiche Amnom Kol mit anderen Athleten!

2859 Kol

627 Lovati ×

2874 Lazzaretti ×

2792 Fitz ×

2736 Cartwright ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:57:32	01:57:32	03:05 min/100m	+27:10 (321.) ●	+33:03 (2079.) ●	+32:28 (2399.) ●
Wechsel		02:09:53	00:12:21	-	+03:39 (291.) ●	+04:42 (1977.) ●	+04:37 (2283.) ●
Radfahren	0.7 km	02:12:30	00:02:37	16.05 km/h	+00:16 (320.) ●	+00:28 (2075.) ●	+00:28 (2400.) ●
Radfahren	33.6 km	03:22:54	01:10:24	28.04 km/h	+05:59 (280.) ●	+08:10 (1895.) ●	+07:22 (2109.) ●
Radfahren	38.5 km	03:31:59	00:09:05	32.37 km/h	+00:42 (291.) ●	+00:53 (1916.) ●	+00:47 (2111.) ●
Radfahren	79 km	04:57:51	01:25:52	28.3 km/h	+07:10 (278.) ●	+09:55 (1902.) ●	+08:55 (2122.) ●
Radfahren	93 km	05:27:46	00:29:55	28.08 km/h	+02:04 (261.) ●	+03:01 (1804.) ●	+02:40 (2002.) ●
Radfahren	121 km	06:52:44	01:24:58	19.77 km/h	+18:55 (327.) ●	+21:46 (2069.) ●	+20:49 (2370.) ●
Radfahren	155 km	08:11:21	01:18:37	25.95 km/h	+01:12 (194.) ●	+04:20 (1501.) ●	+03:18 (1638.) ●
Radfahren	180 km	09:02:06	00:50:45	29.56 km/h	+00:18 (186.) ●	+01:36 (1412.) ●	+01:05 (1528.) ●
Radfahren	180 km	09:02:06	06:52:13	26.2 km/h	+36:36 (282.) ●	+50:09 (1890.) ●	+45:24 (2111.) ●
Wechsel		09:19:14	00:17:08	-	+08:05 (327.) ●	+09:14 (2086.) ●	+09:10 (2417.) ●
Laufen	3.2 km	09:39:28	00:20:14	06:19 min/km	+02:58 (312.) ●	+03:45 (1990.) ●	+03:34 (2279.) ●
Laufen	7.3 km	10:06:52	00:27:24	06:40 min/km	+02:08 (253.) ●	+03:20 (1773.) ●	+03:02 (2004.) ●
Laufen	11.9 km	10:33:37	00:26:45	05:48 min/km	+06:24 (232.) ●	+06:21 (1690.) ●	+06:22 (1910.) ●
Laufen	12.4 km	10:36:31	00:02:54	05:48 min/km	+00:09 (225.) ●	+00:19 (1679.) ●	+00:17 (1899.) ●
Laufen	13 km	10:43:47	00:07:16	12:06 min/km	+00:23 (241.) ●	+00:46 (1720.) ●	+00:42 (1958.) ●
Laufen	17 km	11:09:31	00:25:44	06:26 min/km	+00:50 (214.) ●	+02:16 (1605.) ●	+02:02 (1807.) ●
Laufen	21.1 km	11:38:10	00:28:39	06:59 min/km	+00:33 (201.) ●	+02:20 (1522.) ●	+02:06 (1725.) ●
Laufen	22.3 km	11:45:55	00:07:45	06:27 min/km	+00:03 (201.) ●	+00:34 (1562.) ●	+00:29 (1766.) ●
Laufen	26.4 km	12:18:42	00:32:47	07:59 min/km	+02:50 (237.) ●	+04:38 (1680.) ●	+04:22 (1912.) ●
Laufen	31 km	12:51:16	00:32:34	07:04 min/km	+32:34 (219.) ●	-08:50 (1585.) ●	-08:50 (1809.) ●
Laufen	31.3 km	12:53:23	00:02:07	07:03 min/km	+00:07 (220.) ●	+00:14 (1583.) ●	+00:13 (1808.) ●
Laufen	32.4 km	13:01:25	00:08:02	07:18 min/km	+00:12 (202.) ●	+00:38 (1533.) ●	+00:35 (1747.) ●
Laufen	36.1 km	13:29:32	00:28:07	07:35 min/km	-00:30 (165.) ●	+01:16 (1348.) ●	+01:05 (1529.) ●
Laufen	40.5 km	14:00:37	00:31:05	07:03 min/km	+00:20 (196.) ●	+02:17 (1492.) ●	+02:06 (1693.) ●
Laufen	41.6 km	14:08:30	00:07:53	07:09 min/km	-00:07 (195.) ●	+00:24 (1502.) ●	+00:20 (1691.) ●
Laufen	42.2 km	14:13:17	00:04:47	07:58 min/km	+00:17 (236.) ●	+00:21 (1715.) ●	+00:21 (1951.) ●
Laufen	42.2 km	14:13:17	04:54:03	06:58 min/km	+49:11 (217.) ●	+20:39 (1627.) ●	+18:46 (1841.) ●
Total	226 km	14:13:17	14:13:17	15.89 km/h	+02:04:41 (284.) ●	+01:57:47 (1895.) ●	+01:50:25 (2143.) ●

Ges	Sex	Ak	Name	#	AK
2130	1883	279	Massimo Canfora	2733	M 50	ITA	02:10:05	06:49:24	04:51:18	14:09:16
2135	1887	280	Thomas Gruenbeck	2821	M 50	USA	01:20:03	06:37:31	05:51:02	14:10:05
2136	1888	281	Sammy Ben Atar	2716	M 50	ISR	01:56:44	07:06:39	04:42:54	14:10:23
2138	1890	282	Giacomo Lovati	627	M 50	ITA	02:03:10	06:58:57	04:55:12	14:12:00
2142	1894	283	Paolo Lazzaretti	2874	M 50	ITA	02:01:05	06:25:41	05:15:25	14:12:56
2143	1895	284	Amnom Kol	2859	M 50	ISR	01:57:32	06:52:13	04:54:03	14:13:17
2146	1897	285	Helmut Fitz	2792	M 50	AUT	01:26:50	06:57:44	05:37:33	14:13:33
2148	1899	286	Nicholas Cartwright	2736	M 50	OMA	01:47:13	07:01:52	05:05:31	14:13:44
2157	1906	287	Ramon Barrull Guiu	2707	M 50	ESP	01:32:55	07:03:32	05:14:26	14:16:08
2158	1907	288	Greg Goble	2813	M 50	USA	01:24:58	06:10:26	06:07:13	14:16:28