Amnom Kol -
Ironman Austria 2019
Quick facts
2143/1895/284All/Gender/AG
M 50Age group
2859Bib number
ISRNationality
1:57:32 | 6:52:13 | 4:54:03 | 14:13:17 |
Compare Amnom Kol with other athletes!
2859 Kol
627 Lovati ×
2874 Lazzaretti ×
2792 Fitz ×
2736 Cartwright ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:57:32 | 01:57:32 | 03:05 min/100m | +27:10 (321.) ● | +33:03 (2079.) ● | +32:28 (2399.) ● |
Transition | 02:09:53 | 00:12:21 | - | +03:39 (291.) ● | +04:42 (1977.) ● | +04:37 (2283.) ● | |
Bike | 0.7 km | 02:12:30 | 00:02:37 | 16.05 km/h | +00:16 (320.) ● | +00:28 (2075.) ● | +00:28 (2400.) ● |
Bike | 33.6 km | 03:22:54 | 01:10:24 | 28.04 km/h | +05:59 (280.) ● | +08:10 (1895.) ● | +07:22 (2109.) ● |
Bike | 38.5 km | 03:31:59 | 00:09:05 | 32.37 km/h | +00:42 (291.) ● | +00:53 (1916.) ● | +00:47 (2111.) ● |
Bike | 79 km | 04:57:51 | 01:25:52 | 28.3 km/h | +07:10 (278.) ● | +09:55 (1902.) ● | +08:55 (2122.) ● |
Bike | 93 km | 05:27:46 | 00:29:55 | 28.08 km/h | +02:04 (261.) ● | +03:01 (1804.) ● | +02:40 (2002.) ● |
Bike | 121 km | 06:52:44 | 01:24:58 | 19.77 km/h | +18:55 (327.) ● | +21:46 (2069.) ● | +20:49 (2370.) ● |
Bike | 155 km | 08:11:21 | 01:18:37 | 25.95 km/h | +01:12 (194.) ● | +04:20 (1501.) ● | +03:18 (1638.) ● |
Bike | 180 km | 09:02:06 | 00:50:45 | 29.56 km/h | +00:18 (186.) ● | +01:36 (1412.) ● | +01:05 (1528.) ● |
Bike | 180 km | 09:02:06 | 06:52:13 | 26.2 km/h | +36:36 (282.) ● | +50:09 (1890.) ● | +45:24 (2111.) ● |
Transition | 09:19:14 | 00:17:08 | - | +08:05 (327.) ● | +09:14 (2086.) ● | +09:10 (2417.) ● | |
Run | 3.2 km | 09:39:28 | 00:20:14 | 06:19 min/km | +02:58 (312.) ● | +03:45 (1990.) ● | +03:34 (2279.) ● |
Run | 7.3 km | 10:06:52 | 00:27:24 | 06:40 min/km | +02:08 (253.) ● | +03:20 (1773.) ● | +03:02 (2004.) ● |
Run | 11.9 km | 10:33:37 | 00:26:45 | 05:48 min/km | +06:24 (232.) ● | +06:21 (1690.) ● | +06:22 (1910.) ● |
Run | 12.4 km | 10:36:31 | 00:02:54 | 05:48 min/km | +00:09 (225.) ● | +00:19 (1679.) ● | +00:17 (1899.) ● |
Run | 13 km | 10:43:47 | 00:07:16 | 12:06 min/km | +00:23 (241.) ● | +00:46 (1720.) ● | +00:42 (1958.) ● |
Run | 17 km | 11:09:31 | 00:25:44 | 06:26 min/km | +00:50 (214.) ● | +02:16 (1605.) ● | +02:02 (1807.) ● |
Run | 21.1 km | 11:38:10 | 00:28:39 | 06:59 min/km | +00:33 (201.) ● | +02:20 (1522.) ● | +02:06 (1725.) ● |
Run | 22.3 km | 11:45:55 | 00:07:45 | 06:27 min/km | +00:03 (201.) ● | +00:34 (1562.) ● | +00:29 (1766.) ● |
Run | 26.4 km | 12:18:42 | 00:32:47 | 07:59 min/km | +02:50 (237.) ● | +04:38 (1680.) ● | +04:22 (1912.) ● |
Run | 31 km | 12:51:16 | 00:32:34 | 07:04 min/km | +32:34 (219.) ● | -08:50 (1585.) ● | -08:50 (1809.) ● |
Run | 31.3 km | 12:53:23 | 00:02:07 | 07:03 min/km | +00:07 (220.) ● | +00:14 (1583.) ● | +00:13 (1808.) ● |
Run | 32.4 km | 13:01:25 | 00:08:02 | 07:18 min/km | +00:12 (202.) ● | +00:38 (1533.) ● | +00:35 (1747.) ● |
Run | 36.1 km | 13:29:32 | 00:28:07 | 07:35 min/km | -00:30 (165.) ● | +01:16 (1348.) ● | +01:05 (1529.) ● |
Run | 40.5 km | 14:00:37 | 00:31:05 | 07:03 min/km | +00:20 (196.) ● | +02:17 (1492.) ● | +02:06 (1693.) ● |
Run | 41.6 km | 14:08:30 | 00:07:53 | 07:09 min/km | -00:07 (195.) ● | +00:24 (1502.) ● | +00:20 (1691.) ● |
Run | 42.2 km | 14:13:17 | 00:04:47 | 07:58 min/km | +00:17 (236.) ● | +00:21 (1715.) ● | +00:21 (1951.) ● |
Run | 42.2 km | 14:13:17 | 04:54:03 | 06:58 min/km | +49:11 (217.) ● | +20:39 (1627.) ● | +18:46 (1841.) ● |
Total | 226 km | 14:13:17 | 14:13:17 | 15.89 km/h | +02:04:41 (284.) ● | +01:57:47 (1895.) ● | +01:50:25 (2143.) ● |